Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Salmon Rice Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (711g)
    water
    1 1/2 cups (192g)
    carrots
    1 cup (160g)
    onions
    2 teaspoons (4g)
    chicken bouillon powder
    1 cup (71g)
    broccoli florets
    2 1/4 cups (214g)
    instant rice
    10 ounces (283g)
    condensed cream of mushroom soup
    7 1/2 ounces (213g)
    canned pink salmon
    1 to taste (0g)
    paprika
    Total 1 serving
    Alanine n/a 0.2 0.0 n/a 0.1 1.0 0.2 3.1 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.2 0.2 n/a 0.1 1.5 0.2 3.1 n/a 5 1
    Ash (g) 0.7 1.9 0.6 2.0 0.7 1.1 5.5 5.5 n/a 18 3
    Aspartic acid n/a 0.4 0.1 n/a 0.2 1.8 0.3 6.1 n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 21.3 63.4 36.8 7.5 34.1 47.0 34.0 589.0 n/a 833 139
    Calories 0.0 78.7 64.0 10.7 19.9 812.3 240.7 289.2 n/a 1,515 253
    Calories (kj) 0.0 332.2 265.6 44.7 83.1 3,400.8 1,005.3 1,207.7 n/a 6,339 1,057
    Carbohydrates (g) 0.0 18.4 14.9 0.7 3.7 176.0 19.0 0.0 n/a 233 39
    Cholesterol (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 174.3 n/a 175 29
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.4 0.4 0.3 n/a 1 0
    Cystine n/a 0.2 0.0 n/a 0.0 0.3 0.1 0.4 n/a 1 0
    Dietary Fiber (g) 0.0 5.4 2.7 0.0 n/a 4.1 0.0 0.0 n/a 12 2
    Folate (mcg) 0.0 36.5 30.4 1.3 50.4 587.8 5.7 8.5 n/a 721 120
    Folate, DFE (mcg) 0.0 36.5 30.4 1.3 50.4 996.1 5.7 8.5 n/a 1,129 188
    Folate, food (mcg) 0.0 36.5 30.4 1.3 50.4 4.3 5.7 8.5 n/a 137 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 583.5 0.0 0.0 n/a 584 97
    Fructose n/a 1.1 2.1 n/a n/a 0.0 n/a 0.0 n/a 3 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.1 3.2 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Glutamic acid n/a 0.7 0.4 n/a 0.3 3.1 1.0 6.9 n/a 12 2
    Glycine n/a 0.1 0.0 n/a 0.1 0.8 0.1 3.0 n/a 4 1
    Histidine n/a 0.1 0.0 n/a 0.0 0.4 0.1 1.3 n/a 2 0
    Iron (mg) 0.0 0.6 0.3 0.0 0.6 13.5 3.1 1.9 n/a 20 3
    Isoleucine n/a 0.1 0.0 n/a 0.1 0.8 0.2 2.3 n/a 4 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 0.2 0.0 n/a 0.1 1.5 0.4 3.7 n/a 6 1
    Lysine n/a 0.2 0.1 n/a 0.1 0.5 0.2 4.2 n/a 5 1
    Magnesium (mg) 7.1 23.0 16.0 2.2 17.8 29.9 11.3 72.3 n/a 180 30
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.2 0.0 0.2 2.1 0.2 0.1 n/a 3 1
    Methionine n/a 0.0 0.0 n/a 0.0 0.4 0.1 1.4 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.3 3.1 1.9 n/a 6 1
    Niacin (mg) 0.0 1.9 0.2 0.1 0.5 15.0 1.2 15.8 n/a 35 6
    Pantothenic acid (mg) 0.0 0.5 0.2 0.0 0.4 0.9 0.7 1.2 n/a 4 1
    Phenylalanine n/a 0.1 0.0 n/a 0.1 0.9 0.2 2.0 n/a 3 1
    Phosphorus (mg) 0.0 67.2 46.4 6.6 46.9 252.2 73.6 776.1 n/a 1,269 212
    Phytosterols n/a n/a 24.0 n/a n/a n/a n/a n/a n/a 24 4
    Polyunsaturated Fat (g) 0.0 0.2 0.0 0.2 0.1 0.5 4.1 2.9 n/a 8 1
    Potassium (mg) 7.1 614.4 233.6 12.4 230.8 57.7 175.6 661.3 n/a 1,993 332
    Proline n/a 0.1 0.0 n/a 0.1 1.1 0.4 2.1 n/a 4 1
    Protein (g) 0.0 1.8 1.8 0.7 2.1 16.7 4.6 49.1 n/a 77 13
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.7 48.9 n/a 72 12
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.4 n/a 1 0
    Saturated Fat (g) 0.0 0.1 0.1 0.1 0.0 0.3 3.9 1.8 n/a 6 1
    Selenium (mcg) 0.0 0.2 0.8 1.1 2.1 79.5 6.8 84.0 n/a 175 29
    Serine n/a 0.1 0.0 n/a 0.1 0.8 0.2 2.2 n/a 3 1
    Sodium (mg) 21.3 132.5 6.4 955.0 19.2 21.4 1,987.9 848.4 n/a 3,992 665
    Starch n/a 2.7 0.0 n/a n/a 157.7 n/a 0.0 n/a 160 27
    Sucrose n/a 6.9 1.6 n/a n/a 0.0 n/a 0.0 n/a 9 1
    Sugar (g) 0.0 9.1 6.8 0.7 n/a 0.1 4.1 0.0 n/a 21 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 2.0 0.1 0.1 n/a 2 0
    Threonine n/a 0.4 0.0 n/a 0.1 0.6 0.2 2.5 n/a 4 1
    Tocopherol, alpha (mg) 0.0 1.3 0.0 0.0 n/a 0.1 2.3 2.7 n/a 6 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.4 n/a 0.3 n/a 1 0
    Total Fat (g) 0.0 0.5 0.2 0.6 0.2 2.0 16.7 10.3 n/a 30 5
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.5 n/a 1 0
    Tyrosine n/a 0.1 0.0 n/a 0.0 0.5 0.2 1.8 n/a 3 0
    Valine n/a 0.1 0.0 n/a 0.1 1.1 0.2 2.6 n/a 4 1
    Vitamin A, IU (IU) 0.0 32,075.5 3.2 0.1 2,130.0 0.0 82.1 159.5 n/a 34,450 5,742
    Vitamin A, RAE (mcg) 0.0 1,603.2 0.0 0.0 106.5 0.0 22.7 48.9 n/a 1,781 297
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.5 n/a 11 2
    Vitamin B-6 (mg) 0.0 0.3 0.2 0.0 0.1 0.3 0.0 0.2 n/a 1 0
    Vitamin C (mg) 0.0 11.3 11.8 0.0 66.2 0.0 0.0 0.0 n/a 89 15
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 990.8 n/a 991 165
    Water (g) 710.3 169.5 142.6 0.1 64.4 17.9 237.4 149.9 n/a 1,492 249
    Zinc (mg) 0.0 0.5 0.3 0.0 0.3 3.1 0.6 2.3 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Salmon Rice Bake.


    Over 475,000 Recipes

    Food.com Network of Sites