Nutritional Facts: Apple Marlow

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 tablespoon (14g)
baking powder
1 tablespoon (14g)
butter
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1 (50g)
eggs
2 cups (250g)
apples
2 tablespoons (25g)
sugar
1 tablespoon (8g)
cinnamon
Total 1 serving
Alanine n/a n/a 0.0 0.4 0.0 0.4 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.5 0.0 0.4 0.0 n/a 0.0 1 0
Ash (g) 0.0 9.9 0.3 0.6 3.0 0.5 0.5 0.0 0.3 15 1
Aspartic acid n/a n/a 0.0 0.5 0.0 0.7 0.2 n/a 0.0 1 0
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 1,016.2 3.4 18.8 0.7 28.0 15.0 0.3 78.2 1,163 73
Calories 774.0 7.0 101.8 455.0 0.0 71.5 130.0 97.5 19.3 1,656 104
Calories (kj) 3,236.0 29.4 425.9 1,903.8 0.0 299.5 545.0 407.7 80.7 6,928 433
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 3.3 0.0 95.4 0.0 0.4 34.5 25.2 6.3 365 23
Cholesterol (mg) 0.0 0.0 30.5 0.0 0.0 186.0 0.0 0.0 0.0 217 14
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.3 0.0 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 0.0 6.0 0.0 4.1 14 1
Folate (mcg) 0.0 0.0 0.4 228.8 0.0 23.5 7.5 0.0 0.5 261 16
Folate, DFE (mcg) 0.0 0.0 0.4 363.8 0.0 23.5 7.5 0.0 0.5 396 25
Folate, food (mcg) 0.0 0.0 0.4 36.3 0.0 23.5 7.5 0.0 0.5 68 4
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 193 12
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 14.8 0.0 0.1 15 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.2 6.1 0.0 0.1 6 0
Glutamic acid n/a n/a 0.0 4.3 0.0 0.8 0.1 n/a 0.0 5 0
Glycine n/a n/a 0.0 0.5 0.0 0.2 0.0 n/a 0.0 1 0
Histidine n/a n/a 0.0 0.3 0.0 0.2 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 1.6 0.0 5.8 0.0 0.9 0.3 0.0 0.6 9 1
Isoleucine n/a n/a 0.0 0.4 0.0 0.3 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.0 0.9 0.0 0.5 0.0 n/a 0.0 1 0
Lysine n/a n/a 0.0 0.3 0.0 0.5 0.0 n/a 0.0 1 0
Magnesium (mg) 0.0 5.4 0.3 27.5 0.0 6.0 12.5 0.0 4.7 56 4
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 1.4 2 0
Methionine n/a n/a 0.0 0.2 0.0 0.2 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 3.0 0.1 0.0 1.8 0.0 0.0 0.0 5 0
Niacin (mg) 0.0 0.0 0.0 7.4 0.0 0.0 0.2 0.0 0.1 8 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.5 0.0 0.8 0.2 0.0 0.0 2 0
Phenylalanine n/a n/a 0.0 0.7 0.0 0.3 0.0 n/a 0.0 1 0
Phosphorus (mg) 0.0 1,368.7 3.4 135.0 0.0 99.0 27.5 0.0 5.0 1,639 102
Phytosterols n/a n/a n/a n/a 0.0 n/a 30.0 n/a 2.0 32 2
Polyunsaturated Fat (g) 0.0 0.0 0.4 0.5 0.0 1.0 0.1 0.0 0.0 2 0
Potassium (mg) 4.0 0.7 3.4 133.8 0.2 69.0 267.5 0.5 33.6 513 32
Proline n/a n/a 0.0 1.5 0.0 0.3 0.0 n/a 0.0 2 0
Protein (g) 0.0 0.0 0.1 12.9 0.0 6.3 0.7 0.0 0.3 20 1
Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 80.0 0.0 0.0 0.0 175 11
Riboflavin (mg) 0.0 0.0 0.0 0.6 0.0 0.2 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 7.3 0.2 0.0 1.6 0.1 0.0 0.0 9 1
Selenium (mcg) 1.2 0.0 0.1 42.4 0.0 15.4 0.0 0.2 0.2 59 4
Serine n/a n/a 0.0 0.6 0.0 0.5 0.0 n/a 0.0 1 0
Sodium (mg) 2.0 1,089.2 101.4 2.5 1,162.7 71.0 2.5 0.3 0.8 2,432 152
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a 0.0 5.2 25.1 0.0 230 14
Sugar (g) 199.6 0.0 0.0 0.3 0.0 0.2 26.0 25.1 0.2 251 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a 0.0 0.4 0.0 0.3 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.1 0.0 0.5 0.5 0.0 0.2 2 0
Tocopherol, beta n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.5 n/a 0.3 0.0 n/a 0.8 2 0
Total Fat (g) 0.0 0.0 11.5 1.2 0.0 4.8 0.4 0.0 0.1 18 1
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0 0
Tyrosine n/a n/a 0.0 0.4 0.0 0.2 0.0 n/a 0.0 1 0
Valine n/a n/a 0.0 0.5 0.0 0.4 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 354.9 0.0 0.0 270.0 135.0 0.0 23.0 783 49
Vitamin A, RAE (mcg) 0.0 0.0 97.1 0.0 0.0 80.0 7.5 0.0 1.2 186 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.5 0.0 0.3 12 1
Vitamin D (IU) 0.0 0.0 8.5 0.0 0.0 41.0 0.0 0.0 0.0 50 3
Water (g) 0.0 0.6 2.3 14.9 0.0 38.1 213.9 0.0 0.8 271 17
Zinc (mg) 0.0 0.0 0.0 0.9 0.0 0.6 0.1 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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