Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1/3 cup (79g) water |
2 (364g) apples |
6 tablespoons (85g) butter |
3/4 cup (150g) sugar |
2 (100g) eggs |
1/3 cup (77g) sour cream |
1/2 teaspoon (1g) lemon zest |
1/2 teaspoon (2g) vanilla |
1 cup (125g) flour |
2 tablespoons (16g) flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
1/4 cup (30g) powdered sugar |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.1 | 0.7 | 1.8 | 0.0 | 1.1 | 0.7 | 0.0 | 0.0 | 0.6 | 0.1 | 1.7 | 1.5 | 0.0 | 8 | 1 |
| Aspartic acid | n/a | n/a | 0.3 | 0.1 | n/a | 1.3 | 0.2 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 2.4 | 21.8 | 20.4 | 1.5 | 56.0 | 84.2 | 1.3 | 0.2 | 18.8 | 2.3 | 169.4 | 0.4 | 0.3 | 381 | 64 |
| Calories | 774.0 | 0.0 | 189.3 | 610.9 | 580.5 | 143.0 | 147.8 | 0.5 | 6.0 | 455.0 | 56.9 | 1.2 | 0.0 | 116.7 | 3,082 | 514 |
| Calories (kj) | 3,236.0 | 0.0 | 793.5 | 2,555.1 | 2,427.0 | 599.0 | 619.6 | 2.0 | 25.3 | 1,903.8 | 238.0 | 4.9 | 0.0 | 488.1 | 12,892 | 2,149 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 200.0 | 0.0 | 50.3 | 0.1 | 150.0 | 0.7 | 2.2 | 0.2 | 0.3 | 95.4 | 11.9 | 0.6 | 0.0 | 29.9 | 541 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 372.0 | 39.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 595 | 99 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 0.4 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 10.9 | 2.6 | 0.0 | 47.0 | 5.4 | 0.1 | 0.0 | 228.8 | 28.6 | 0.0 | 0.0 | 0.0 | 323 | 54 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 10.9 | 2.6 | 0.0 | 47.0 | 5.4 | 0.1 | 0.0 | 363.8 | 45.5 | 0.0 | 0.0 | 0.0 | 475 | 79 |
| Folate, food (mcg) | 0.0 | 0.0 | 10.9 | 2.6 | 0.0 | 47.0 | 5.4 | 0.1 | 0.0 | 36.3 | 4.5 | 0.0 | 0.0 | 0.0 | 107 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 24.1 | 0.0 | 0.0 | 0.0 | 217 | 36 |
| Fructose (g) | 0.0 | n/a | 21.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 21 | 4 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 8.8 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 9 | 2 |
| Glutamic acid | n/a | n/a | 0.1 | 0.2 | n/a | 1.7 | 0.4 | n/a | n/a | 4.3 | 0.5 | n/a | 0.0 | n/a | 7 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 5.8 | 0.7 | 0.3 | 0.0 | 0.0 | 9 | 2 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.2 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.2 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.8 | 18.2 | 1.7 | 0.0 | 12.0 | 7.7 | 0.2 | 0.3 | 27.5 | 3.4 | 0.9 | 0.0 | 0.0 | 73 | 12 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 3.7 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 7.4 | 0.9 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 40.0 | 20.4 | 0.0 | 198.0 | 88.1 | 0.1 | 0.1 | 135.0 | 16.9 | 228.1 | 0.0 | 0.0 | 727 | 121 |
| Phytosterols | n/a | n/a | 43.7 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 44 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 1.9 | 0.6 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Potassium (mg) | 4.0 | 0.8 | 389.5 | 20.4 | 3.0 | 138.0 | 108.0 | 1.6 | 3.1 | 133.8 | 16.7 | 0.1 | 0.1 | 0.6 | 820 | 137 |
| Proline | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.2 | n/a | n/a | 1.5 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 12.6 | 1.6 | 0.0 | 0.0 | 12.9 | 1.6 | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 160.0 | 133.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 865 | 144 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 43.8 | 0.0 | 3.1 | 8.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 9 |
| Selenium (mcg) | 1.2 | 0.0 | 0.0 | 0.9 | 0.9 | 30.7 | 2.0 | 0.0 | 0.0 | 42.4 | 5.3 | 0.0 | 0.0 | 0.2 | 84 | 14 |
| Serine | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.1 | n/a | n/a | 0.6 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 2.0 | 2.4 | 3.6 | 608.3 | 1.5 | 142.0 | 61.3 | 0.1 | 0.2 | 2.5 | 0.3 | 181.5 | 581.4 | 0.6 | 1,588 | 265 |
| Starch | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | 7.5 | n/a | 149.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 357 | 59 |
| Sugar (g) | 199.6 | 0.0 | 37.8 | 0.1 | 149.7 | 0.4 | 2.7 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 29.3 | 420 | 70 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.7 | 2.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.6 | 69.1 | 0.0 | 9.5 | 15.1 | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 96 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.1 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 196.6 | 2,129.1 | 0.0 | 540.0 | 477.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,343 | 557 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 10.9 | 582.8 | 0.0 | 160.0 | 134.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 889 | 148 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 16.7 | 0.0 | 0.0 | 0.0 | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 82.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 24 |
| Water (g) | 0.0 | 78.8 | 311.4 | 13.5 | 0.0 | 76.2 | 57.0 | 0.8 | 1.1 | 14.9 | 1.9 | 0.1 | 0.0 | 0.1 | 556 | 93 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.