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    Nutritional Facts: Ultimate Jewish Salmon Croquettes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      29 1/2 ounces (836g)
    salmon
    1/4 cup (27g)
    plain breadcrumbs
    2 tablespoons (24g)
    sour cream
    2 small (140g)
    onions
    1 (50g)
    eggs
    1/2 cup (109g)
    corn oil
    Total 1 serving
    Alanine (g) 10.9 0.1 0.0 0.0 0.4 0.0 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.8 0.1 0.0 0.1 0.4 0.0 11 3
    Ash (g) 12.7 0.8 0.2 0.5 0.5 0.0 15 4
    Aspartic acid (g) 21.5 0.2 0.1 0.1 0.7 0.0 23 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 58.5 49.4 26.4 32.2 28.0 0.0 195 49
    Calories 1,061.5 106.7 46.3 56.0 71.5 963.6 2,306 576
    Calories (kj) 4,446.6 446.3 194.2 232.4 299.5 4,031.9 9,651 2,413
    Carbohydrates (g) 0.0 19.4 0.7 13.1 0.4 0.0 34 8
    Cholesterol (mg) 384.5 0.0 12.5 0.0 186.0 0.0 583 146
    Copper (mg) 0.5 0.1 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 1.3 0.1 0.0 0.0 0.1 0.0 2 0
    Dietary Fiber (g) 0.0 1.2 0.0 2.4 0.0 0.0 4 1
    Folate (mcg) 33.4 28.9 1.7 26.6 23.5 0.0 114 29
    Folate, DFE (mcg) 33.4 44.3 1.7 26.6 23.5 0.0 129 32
    Folate, food (mcg) 33.4 6.8 1.7 26.6 23.5 0.0 92 23
    Folic acid (mcg) 0.0 22.1 0.0 0.0 0.0 0.0 22 6
    Fructose n/a 0.7 0.0 1.8 0.0 n/a 2 1
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.5 0.0 2.8 0.2 n/a 3 1
    Glutamic acid (g) 24.3 1.1 0.1 0.4 0.8 0.0 27 7
    Glycine (g) 10.6 0.1 0.0 0.0 0.2 0.0 11 3
    Histidine (g) 4.5 0.1 0.0 0.0 0.2 0.0 5 1
    Iron (mg) 3.2 1.3 0.0 0.3 0.9 0.0 6 1
    Isoleucine (g) 8.0 0.1 0.0 0.0 0.3 0.0 9 2
    Lactose n/a 0.0 0.8 0.0 0.0 n/a 1 0
    Leucine (g) 13.1 0.3 0.1 0.0 0.5 0.0 14 3
    Lysine (g) 14.7 0.1 0.1 0.1 0.5 0.0 15 4
    Magnesium (mg) 225.7 11.6 2.4 14.0 6.0 0.0 260 65
    Maltose n/a 0.5 0.0 0.0 0.0 n/a 1 0
    Manganese (mg) 0.1 0.2 0.0 0.2 0.0 n/a 1 0
    Methionine (g) 4.8 0.1 0.0 0.0 0.2 0.0 5 1
    Monounsaturated Fat (g) 11.3 0.3 1.2 0.0 1.8 30.1 45 11
    Niacin (mg) 66.8 1.8 0.0 0.2 0.0 0.0 69 17
    Pantothenic acid (mg) 8.6 0.1 0.1 0.2 0.8 0.0 10 2
    Phenylalanine (g) 7.1 0.2 0.0 0.0 0.3 0.0 8 2
    Phosphorus (mg) 2,181.5 44.6 27.6 40.6 99.0 0.0 2,393 598
    Phytosterols n/a 2.2 n/a 21.0 n/a 1,055.1 1,078 270
    Polyunsaturated Fat (g) 6.8 0.6 0.2 0.0 1.0 59.6 68 17
    Potassium (mg) 3,059.1 52.9 33.8 204.4 69.0 0.0 3,419 855
    Proline (g) 7.2 0.4 0.1 0.0 0.3 0.0 8 2
    Protein (g) 171.3 3.6 0.5 1.5 6.3 0.0 183 46
    Retinol (mcg) 292.5 0.0 41.8 0.0 80.0 0.0 414 104
    Riboflavin (mg) 0.9 0.1 0.0 0.0 0.2 0.0 1 0
    Saturated Fat (g) 6.8 0.3 2.8 0.1 1.6 14.1 26 6
    Selenium (mcg) 262.5 6.8 0.6 0.7 15.4 0.0 286 71
    Serine (g) 7.6 0.2 0.0 0.0 0.5 0.0 8 2
    Sodium (mg) 626.9 197.6 19.2 5.6 71.0 0.0 920 230
    Starch n/a 16.1 0.0 0.0 n/a n/a 16 4
    Sucrose n/a 0.0 0.0 1.4 0.0 n/a 1 0
    Sugar (g) 0.0 1.7 0.8 5.9 0.2 0.0 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.3 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 8.9 0.1 0.0 0.0 0.3 0.0 9 2
    Tocopherol, alpha (mg) 3.3 0.0 0.1 0.0 0.5 15.6 20 5
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 0.0 0.0 0.3 n/a 0 0
    Total Fat (g) 36.8 1.4 4.7 0.1 4.8 109.0 157 39
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a 0.0 0.3 1 0
    Tryptophan (g) 1.8 0.0 0.0 0.0 0.1 0.0 2 1
    Tyrosine (g) 6.2 0.1 0.0 0.0 0.2 0.0 7 2
    Valine (g) 9.2 0.2 0.0 0.0 0.4 0.0 10 2
    Vitamin A, IU (IU) 977.9 0.0 149.5 2.8 270.0 0.0 1,400 350
    Vitamin A, RAE (mcg) 292.5 0.0 42.2 0.0 80.0 0.0 415 104
    Vitamin B-12 (mcg) 34.7 0.1 0.1 0.0 0.4 0.0 35 9
    Vitamin B-6 (mg) 5.1 0.0 0.0 0.2 0.1 0.0 5 1
    Vitamin C (mg) 0.0 0.0 0.2 10.4 0.0 0.0 11 3
    Vitamin D (IU) 3,635.9 0.0 3.4 0.0 41.0 0.0 3,680 920
    Water (g) 631.2 1.8 17.9 124.8 38.1 0.0 814 203
    Zinc (mg) 3.3 0.4 0.1 0.2 0.6 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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