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Nutritional Facts: Gluten Free Soft Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/4 cup (55g)
coconut oil
1/4 cup (64g)
applesauce
1 (50g)
eggs
1/2 teaspoon (2g)
vanilla
1/2 cup (115g)
sour cream
1 teaspoon (5g)
lime juice
2 1/4 cups (356g)
rice flour
1 1/2 teaspoons (0g)
xanthan gum
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a 0.0 0.0 0.4 n/a 0.1 0.0 1.2 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Arginine n/a 0.0 0.0 0.4 n/a 0.1 0.0 1.8 n/a n/a 0.0 2 0
Ash (g) 0.0 0.0 0.1 0.5 0.0 1.0 0.0 2.2 n/a 0.8 3.0 8 1
Aspartic acid n/a 0.0 0.0 0.7 n/a 0.3 0.0 2.0 n/a n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 2.0 0.0 2.6 28.0 0.2 126.5 0.7 35.6 n/a 0.0 0.7 196 16
Calories 774.0 469.8 48.5 71.5 6.0 222.0 1.3 1,301.1 n/a 0.0 0.0 2,894 241
Calories (kj) 3,236.0 1,965.8 202.7 299.5 25.3 930.4 5.2 5,442.7 n/a 0.0 0.0 12,108 1,009
Carbohydrates (g) 200.0 0.0 12.7 0.4 0.3 3.3 0.4 284.9 n/a 0.0 0.0 502 42
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 59.8 0.0 0.0 n/a 0.0 0.0 246 20
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.4 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 8.5 n/a 0.0 0.0 9 1
Folate (mcg) 0.0 0.0 0.6 23.5 0.0 8.1 0.5 14.2 n/a 0.0 0.0 47 4
Folate, DFE (mcg) 0.0 0.0 0.6 23.5 0.0 8.1 0.5 14.2 n/a 0.0 0.0 47 4
Folate, food (mcg) 0.0 0.0 0.6 23.5 0.0 8.1 0.5 14.2 n/a 0.0 0.0 47 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 0.8 n/a 0.7 0.0 3.9 n/a n/a 0.0 5 0
Glycine n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.9 n/a n/a 0.0 1 0
Histidine n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.5 n/a n/a 0.0 1 0
Iron (mg) 0.1 0.0 0.2 0.9 0.0 0.2 0.0 1.2 n/a 0.0 0.0 3 0
Isoleucine n/a 0.0 0.0 0.3 n/a 0.2 0.0 0.9 n/a n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 4.0 0.0 n/a n/a n/a n/a 4 0
Leucine n/a 0.0 0.0 0.5 n/a 0.3 0.0 1.7 n/a n/a 0.0 3 0
Lysine n/a 0.0 0.0 0.5 n/a 0.3 0.0 0.7 n/a n/a 0.0 1 0
Magnesium (mg) 0.0 0.0 1.9 6.0 0.3 11.5 0.4 124.4 n/a 0.0 0.0 145 12
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 n/a 0.0 0.0 4 0
Methionine n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.5 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 3.2 0.0 1.8 0.0 5.8 0.0 1.6 n/a 0.0 0.0 12 1
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 9.2 n/a 0.0 0.0 10 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 0.0 0.4 0.0 2.9 n/a 0.0 0.0 4 0
Phenylalanine n/a 0.0 0.0 0.3 n/a 0.2 0.0 1.1 n/a n/a 0.0 2 0
Phosphorus (mg) 0.0 0.0 4.5 99.0 0.1 132.3 0.7 348.4 n/a 0.0 0.0 585 49
Phytosterols n/a 46.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 47 4
Polyunsaturated Fat (g) 0.0 1.0 0.0 1.0 0.0 1.0 0.0 1.3 n/a 0.0 0.0 4 0
Potassium (mg) 4.0 0.0 38.9 69.0 3.1 162.2 5.9 270.2 n/a 0.0 0.2 553 46
Proline n/a 0.0 0.0 0.3 n/a 0.3 0.0 1.0 n/a n/a 0.0 2 0
Protein (g) 0.0 0.0 0.1 6.3 0.0 2.4 0.0 21.2 n/a 0.0 0.0 30 2
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 200.1 0.0 0.0 n/a 0.0 0.0 280 23
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 47.1 0.0 1.6 0.0 13.2 0.0 1.4 n/a 0.0 0.0 63 5
Selenium (mcg) 1.2 0.0 0.2 15.4 0.0 3.0 0.0 53.7 n/a 0.0 0.0 73 6
Serine n/a 0.0 0.0 0.5 n/a 0.2 0.0 1.1 n/a n/a 0.0 2 0
Sodium (mg) 2.0 0.0 17.9 71.0 0.2 92.0 0.1 0.0 n/a 629.3 1,162.7 1,975 165
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 200 17
Sugar (g) 199.6 0.0 n/a 0.2 0.3 4.0 0.1 0.4 n/a 0.0 0.0 205 17
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 1 0
Threonine n/a 0.0 0.0 0.3 n/a 0.1 0.0 0.7 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.5 0.0 0.5 0.0 0.4 n/a 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 54.5 0.1 4.8 0.0 22.7 0.0 5.0 n/a 0.0 0.0 87 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.3 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 0.2 n/a 0.1 0.0 1.1 n/a n/a 0.0 2 0
Valine n/a 0.0 0.0 0.4 n/a 0.2 0.0 1.2 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 7.0 270.0 0.0 716.5 2.5 0.0 n/a 0.0 0.0 996 83
Vitamin A, RAE (mcg) 0.0 0.0 0.6 80.0 0.0 202.4 0.1 0.0 n/a 0.0 0.0 283 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1.5 n/a 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.0 1.0 1.5 0.0 n/a 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 16.1 0.0 0.0 n/a 0.0 0.0 57 5
Water (g) 0.0 0.0 50.7 38.1 1.1 85.6 4.6 42.3 n/a 0.0 0.0 222 19
Zinc (mg) 0.0 0.0 0.0 0.6 0.0 0.4 0.0 2.8 n/a 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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