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Nutritional Facts: Cider Double-Crust Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
1 teaspoon (6g)
salt
1 teaspoon (4g)
sugar
1/2 cup (114g)
unsalted butter
1/2 cup (103g)
vegetable shortening
1 1/2 teaspoons (7g)
cider vinegar
5 tablespoons (74g)
ice water
2 2/3 cups (0g)
cider
2 2/3 lbs (1,211g)
granny smith apples
12 ounces (340g)
golden delicious apples
1 cup (200g)
sugar
1/4 cup (31g)
all-purpose flour
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (0g)
ground mace
1/4 teaspoon (2g)
salt
4 teaspoons (20g)
fresh lemon juice
3 tablespoons (43g)
unsalted butter
Total 1 serving
Alanine (g) 1.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Ash (g) 1.5 6.0 0.0 0.0 0.0 0.0 0.1 n/a 2.3 0.6 0.0 0.1 0.0 0.0 1.5 0.0 0.0 12 2
Aspartic acid (g) 1.4 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.8 0.2 n/a 0.1 0.0 n/a 0.0 n/a 0.0 3 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 1.4 0.0 27.2 0.0 0.5 2.2 n/a 72.7 20.4 2.0 4.7 13.1 1.1 0.4 1.2 10.2 204 26
Calories 1,137.5 0.0 16.3 813.8 906.1 1.5 0.0 n/a 629.8 176.9 774.0 113.8 3.2 2.0 0.0 4.3 305.4 4,885 611
Calories (kj) 4,759.4 0.0 68.0 3,403.9 3,791.5 6.6 0.0 n/a 2,640.2 741.6 3,236.0 475.9 13.5 8.5 0.0 18.0 1,277.6 20,441 2,555
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 238.5 0.0 4.2 0.1 0.0 0.1 0.0 n/a 167.3 47.0 200.0 23.8 1.1 0.2 0.0 1.4 0.0 684 85
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 336 42
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 29.1 8.2 0.0 0.8 0.7 0.1 0.0 0.1 0.0 47 6
Folate (mcg) 81.3 0.0 0.0 3.4 0.0 0.0 0.0 n/a 36.3 10.2 0.0 8.1 0.1 0.3 0.0 4.0 1.3 145 18
Folate, DFE (mcg) 81.3 0.0 0.0 3.4 0.0 0.0 0.0 n/a 36.3 10.2 0.0 8.1 0.1 0.3 0.0 4.0 1.3 145 18
Folate, food (mcg) 81.3 0.0 0.0 3.4 0.0 0.0 0.0 n/a 36.3 10.2 0.0 8.1 0.1 0.3 0.0 4.0 1.3 145 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 71.5 20.1 0.0 n/a 0.0 n/a n/a 0.2 n/a 92 11
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 29.4 8.3 0.0 n/a 0.0 n/a n/a 0.2 n/a 38 5
Glutamic acid (g) 10.9 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.3 0.1 n/a 1.1 0.0 n/a 0.0 n/a 0.1 13 2
Glycine (g) 1.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.4 0.1 0.4 0.1 0.1 0.0 0.0 0.0 6 1
Isoleucine (g) 1.1 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.2 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 3 0
Lysine (g) 0.7 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 68.8 0.1 0.0 2.3 0.0 0.4 0.7 n/a 60.6 17.0 0.0 6.9 0.8 0.7 0.0 1.2 0.9 160 20
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 23.9 30.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 64 8
Niacin (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.7 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 2 0
Phosphorus (mg) 337.5 0.0 0.0 27.2 0.0 0.6 0.0 n/a 133.2 37.4 0.0 33.8 0.8 0.5 0.0 1.6 10.2 583 73
Phytosterols n/a 0.0 n/a n/a n/a 0.0 n/a n/a 145.3 40.8 n/a n/a 0.3 0.3 0.0 n/a n/a 187 23
Polyunsaturated Fat (g) 1.3 0.0 0.0 3.5 38.1 0.0 0.0 n/a 0.6 0.2 0.0 0.1 0.0 0.0 0.0 0.0 1.3 45 6
Potassium (mg) 334.4 0.5 0.1 27.2 0.0 5.4 0.7 n/a 1,295.9 364.0 4.0 33.4 5.6 2.0 0.1 20.4 10.2 2,104 263
Proline (g) 3.7 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.4 0.0 n/a 0.0 n/a 0.0 4 1
Protein (g) 32.3 0.0 0.0 1.0 0.0 0.0 0.0 n/a 3.1 0.9 0.0 3.2 0.1 0.0 0.0 0.1 0.4 41 5
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 1,047 131
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.0 58.3 29.6 0.0 0.0 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 21.9 111 14
Selenium (mcg) 105.9 0.0 0.0 1.1 0.0 0.0 0.0 n/a 0.0 0.0 1.2 10.6 0.0 0.0 0.0 0.0 0.4 119 15
Serine (g) 1.6 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 2 0
Sodium (mg) 6.3 2,325.5 0.0 12.5 0.0 0.4 2.2 n/a 12.1 3.4 2.0 0.6 0.1 0.3 581.4 0.2 4.7 2,952 369
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.2 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 4.2 n/a n/a 0.0 n/a n/a 25.1 7.0 199.6 n/a 0.0 n/a n/a 0.1 n/a 236 29
Sugar (g) 0.8 0.0 4.2 0.1 0.0 0.0 0.0 n/a 125.8 35.3 199.6 0.1 0.0 n/a 0.0 0.5 0.0 367 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 2.6 6.3 0.0 0.0 n/a 2.2 0.6 0.0 0.0 0.0 n/a 0.0 0.0 1.0 13 2
Tocopherol, beta n/a n/a n/a 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 15.7 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 16 2
Tocopherol, gamma n/a n/a n/a 0.0 33.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 33 4
Total Fat (g) 3.1 0.0 0.0 92.1 102.5 0.0 0.0 n/a 2.1 0.6 0.0 0.3 0.0 0.1 0.0 0.0 34.6 235 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 1.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Valine (g) 1.3 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 0.0 0.0 n/a 654.0 183.7 0.0 0.0 3.9 3.4 0.0 1.2 1,064.6 4,747 593
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 0.0 0.0 n/a 36.3 10.2 0.0 0.0 0.2 0.2 0.0 0.0 291.4 1,115 139
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 55.7 15.6 0.0 0.0 0.0 0.1 0.0 7.6 0.0 79 10
Vitamin D (IU) 0.0 0.0 0.0 68.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 94 12
Water (g) 37.3 0.0 0.0 20.4 0.0 6.9 74.0 n/a 1,036.2 291.1 0.0 3.7 0.1 0.0 0.0 18.2 7.6 1,496 187
Zinc (mg) 2.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3 0

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