Nutritional Facts: Spice Dry Rub Country Spareribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (19g)
garlic powder
2 tablespoons (14g)
onion powder
2 tablespoons (16g)
chili powder
2 tablespoons (14g)
paprika
2 tablespoons (36g)
salt
2 tablespoons (14g)
pepper
1 tablespoon (5g)
cayenne pepper
2 1/2 lbs (1,133g)
spareribs
16 ounces (500g)
barbecue sauce
1/2 cup (111g)
Bourbon
1 teaspoon (2g)
dry mustard
2 tablespoons (40g)
molasses
Total 1 serving
Alanine (g) 0.1 0.0 0.1 0.1 0.0 0.1 n/a 19.2 n/a 0.0 0.0 n/a 20 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.3 0.0 0.0 47 12
Arginine (g) 0.7 0.3 0.1 0.1 0.0 0.0 n/a 20.5 n/a 0.0 0.0 n/a 22 5
Ash (g) 0.7 0.6 1.9 1.1 35.9 0.6 0.3 12.7 15.6 0.0 0.1 1.3 71 18
Aspartic acid (g) 0.4 0.1 0.3 0.4 0.0 0.2 n/a 30.5 n/a 0.0 0.0 n/a 32 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 15.3 53.0 52.8 31.1 8.6 61.1 7.8 532.7 60.0 0.0 5.3 82.0 910 227
Calories 64.2 47.1 45.1 38.4 0.0 34.6 16.9 4,499.3 750.0 328.0 10.2 116.0 5,950 1,487
Calories (kj) 268.9 197.2 188.6 160.6 0.0 144.9 70.5 18,824.7 3,130.0 1,372.2 42.5 485.2 24,885 6,221
Carbohydrates (g) 14.1 10.9 8.0 7.3 0.0 8.8 3.0 0.0 181.3 0.0 0.6 29.9 264 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,371.3 0.0 0.0 0.0 0.0 1,371 343
Copper (mg) 0.1 0.1 0.2 0.1 0.0 0.2 0.0 1.6 0.4 0.0 0.0 0.2 3 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.2 n/a 0.0 0.0 n/a 4 1
Dietary Fiber (g) 1.7 2.1 5.6 4.7 0.0 3.5 1.4 0.0 3.0 0.0 0.2 0.0 22 6
Folate (mcg) 9.1 8.8 4.5 6.7 0.0 2.3 5.6 45.3 10.0 0.0 3.2 0.0 96 24
Folate, DFE (mcg) 9.1 8.8 4.5 6.7 0.0 2.3 5.6 45.3 10.0 0.0 3.2 0.0 96 24
Folate, food (mcg) 9.1 8.8 4.5 6.7 0.0 2.3 5.6 45.3 10.0 0.0 3.2 0.0 96 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.2 0.7 0.9 n/a 0.0 n/a n/a n/a n/a 0.0 5.1 7 2
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 0.3 0.4 n/a 0.0 n/a n/a n/a n/a 0.1 4.8 6 1
Glutamic acid (g) 0.7 0.3 0.3 0.3 0.0 0.2 n/a 51.6 n/a 0.0 0.1 n/a 53 13
Glycine (g) 0.1 0.0 0.1 0.1 0.0 0.1 n/a 15.6 n/a 0.0 0.0 n/a 16 4
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 13.2 n/a 0.0 0.0 n/a 13 3
Hydroxyproline (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.5 2.8 2.9 0.1 1.3 0.4 21.0 1.1 0.0 0.2 1.9 33 8
Isoleucine (g) 0.1 0.0 0.1 0.1 0.0 0.1 n/a 15.4 n/a 0.0 0.0 n/a 16 4
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.1 0.1 0.0 0.1 n/a 26.4 n/a 0.0 0.0 n/a 27 7
Lysine (g) 0.1 0.1 0.1 0.1 0.0 0.0 n/a 29.6 n/a 0.0 0.0 n/a 30 8
Magnesium (mg) 14.9 15.6 23.8 24.2 0.4 23.6 8.1 272.0 60.0 0.0 7.4 96.8 547 137
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.2 0.3 0.2 0.0 1.8 0.1 0.2 1.1 0.0 0.0 0.6 5 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.7 n/a 0.0 0.0 n/a 9 2
Monounsaturated Fat (g) 0.0 0.0 0.5 0.2 0.0 0.1 0.1 152.8 0.4 0.0 0.5 0.0 155 39
Niacin (mg) 0.2 0.0 1.9 1.4 0.0 0.2 0.5 62.0 2.4 0.0 0.1 0.4 69 17
Pantothenic acid (mg) 0.1 0.1 0.1 0.3 0.0 0.2 n/a 8.5 0.2 0.0 0.0 0.3 10 2
Phenylalanine (g) 0.1 0.0 0.1 0.1 0.0 0.1 n/a 13.1 n/a 0.0 0.0 n/a 14 3
Phosphorus (mg) 80.3 44.4 48.0 42.7 0.0 21.8 15.5 2,958.0 85.0 4.4 16.6 12.4 3,329 832
Phytosterols (mg) 1.6 12.0 13.3 23.8 0.0 12.7 4.4 n/a n/a n/a 2.4 n/a 70 18
Polyunsaturated Fat (g) 0.0 0.0 1.3 1.1 0.0 0.1 0.4 30.9 0.9 0.0 0.2 0.0 35 9
Potassium (mg) 231.4 135.9 312.0 310.1 2.9 183.4 106.7 3,626.7 1,040.0 2.2 14.8 585.6 6,552 1,638
Proline (g) 0.3 0.1 0.2 0.3 0.0 0.2 n/a 13.2 n/a 0.0 0.1 n/a 14 4
Protein (g) 3.2 1.4 2.2 1.9 0.0 1.4 0.6 329.3 0.0 0.0 0.5 0.0 341 85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.0 0.0 0.0 0.0 0.0 34 8
Riboflavin (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 4.3 0.2 0.0 0.0 0.0 5 1
Saturated Fat (g) 0.0 0.0 0.4 0.3 0.0 0.2 0.2 126.0 0.0 0.0 0.0 0.0 127 32
Selenium (mcg) 4.6 2.0 3.3 0.9 0.0 0.7 0.5 423.9 6.5 0.0 4.2 7.1 454 113
Serine (g) 0.1 0.0 0.0 0.1 0.0 0.1 n/a 13.6 n/a 0.0 0.0 n/a 14 3
Sodium (mg) 11.6 10.1 262.4 9.2 13,952.9 2.8 1.6 1,054.0 4,235.0 1.1 0.3 14.8 19,556 4,889
Sucrose (g) 0.4 0.5 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 11.8 13 3
Sugar (g) 0.5 0.9 1.2 1.4 0.0 0.1 0.5 0.0 130.3 n/a 0.1 22.2 157 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 4.6 0.1 0.0 0.0 0.0 5 1
Threonine (g) 0.1 0.0 0.0 0.1 0.0 0.0 n/a 15.0 n/a 0.0 0.0 n/a 15 4
Tocopherol, alpha (mg) 0.1 0.0 6.1 4.1 0.0 0.1 1.6 3.9 3.3 n/a 0.1 0.0 19 5
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.5 0.4 n/a 0.9 n/a n/a n/a n/a 0.4 n/a 2 1
Total Fat (g) 0.1 0.1 2.3 1.8 0.0 0.4 0.9 343.4 1.5 0.0 0.7 0.0 351 88
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.2 n/a 0.0 0.0 n/a 4 1
Tyrosine (g) 0.1 0.0 0.0 0.1 0.0 0.1 n/a 11.5 n/a 0.0 0.0 n/a 12 3
Valine (g) 0.1 0.0 0.1 0.1 0.0 0.1 n/a 17.9 n/a 0.0 0.0 n/a 18 5
Vitamin A, IU (IU) 0.0 0.0 4,744.0 6,698.5 0.0 75.5 2,205.3 113.3 1,175.0 0.0 0.6 0.0 15,012 3,753
Vitamin A, RAE (mcg) 0.0 0.0 237.3 335.0 0.0 3.7 110.3 34.0 60.0 0.0 0.0 0.0 780 195
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 0.0 0.0 0.0 12 3
Vitamin B-6 (mg) 0.3 0.1 0.3 0.3 0.0 0.0 0.1 4.0 0.2 0.0 0.0 0.3 6 1
Vitamin C (mg) 0.2 3.2 0.1 0.1 0.0 0.0 4.0 0.0 3.5 0.0 0.1 0.0 11 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,178.7 0.0 n/a 0.0 0.0 1,179 295
Water (g) 1.3 0.7 1.7 1.5 0.1 1.7 0.4 458.1 301.7 63.9 0.1 8.7 840 210
Zinc (mg) 0.6 0.6 0.7 0.6 0.0 0.2 0.1 52.1 0.7 0.0 0.1 0.1 56 14

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