Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (19g) garlic powder |
2 tablespoons (14g) onion powder |
2 tablespoons (16g) chili powder |
2 tablespoons (14g) paprika |
2 tablespoons (36g) salt |
2 tablespoons (14g) pepper |
1 tablespoon (5g) cayenne pepper |
2 1/2 lbs (1,133g) spareribs |
16 ounces (500g) barbecue sauce |
1/2 cup (111g) Bourbon |
1 teaspoon (2g) dry mustard |
2 tablespoons (40g) molasses |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 19.2 | n/a | 0.0 | 0.0 | n/a | 20 | 5 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.3 | 0.0 | 0.0 | 47 | 12 |
Arginine (g) | 0.7 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 20.5 | n/a | 0.0 | 0.0 | n/a | 22 | 5 |
Ash (g) | 0.7 | 0.6 | 1.9 | 1.1 | 35.9 | 0.6 | 0.3 | 12.7 | 15.6 | 0.0 | 0.1 | 1.3 | 71 | 18 |
Aspartic acid (g) | 0.4 | 0.1 | 0.3 | 0.4 | 0.0 | 0.2 | n/a | 30.5 | n/a | 0.0 | 0.0 | n/a | 32 | 8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 15.3 | 53.0 | 52.8 | 31.1 | 8.6 | 61.1 | 7.8 | 532.7 | 60.0 | 0.0 | 5.3 | 82.0 | 910 | 227 |
Calories | 64.2 | 47.1 | 45.1 | 38.4 | 0.0 | 34.6 | 16.9 | 4,499.3 | 750.0 | 328.0 | 10.2 | 116.0 | 5,950 | 1,487 |
Calories (kj) | 268.9 | 197.2 | 188.6 | 160.6 | 0.0 | 144.9 | 70.5 | 18,824.7 | 3,130.0 | 1,372.2 | 42.5 | 485.2 | 24,885 | 6,221 |
Carbohydrates (g) | 14.1 | 10.9 | 8.0 | 7.3 | 0.0 | 8.8 | 3.0 | 0.0 | 181.3 | 0.0 | 0.6 | 29.9 | 264 | 66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,371.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,371 | 343 |
Copper (mg) | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.2 | 3 | 1 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.2 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Dietary Fiber (g) | 1.7 | 2.1 | 5.6 | 4.7 | 0.0 | 3.5 | 1.4 | 0.0 | 3.0 | 0.0 | 0.2 | 0.0 | 22 | 6 |
Folate (mcg) | 9.1 | 8.8 | 4.5 | 6.7 | 0.0 | 2.3 | 5.6 | 45.3 | 10.0 | 0.0 | 3.2 | 0.0 | 96 | 24 |
Folate, DFE (mcg) | 9.1 | 8.8 | 4.5 | 6.7 | 0.0 | 2.3 | 5.6 | 45.3 | 10.0 | 0.0 | 3.2 | 0.0 | 96 | 24 |
Folate, food (mcg) | 9.1 | 8.8 | 4.5 | 6.7 | 0.0 | 2.3 | 5.6 | 45.3 | 10.0 | 0.0 | 3.2 | 0.0 | 96 | 24 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.1 | 0.2 | 0.7 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5.1 | 7 | 2 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.1 | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 4.8 | 6 | 1 |
Glutamic acid (g) | 0.7 | 0.3 | 0.3 | 0.3 | 0.0 | 0.2 | n/a | 51.6 | n/a | 0.0 | 0.1 | n/a | 53 | 13 |
Glycine (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 15.6 | n/a | 0.0 | 0.0 | n/a | 16 | 4 |
Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.2 | n/a | 0.0 | 0.0 | n/a | 13 | 3 |
Hydroxyproline (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 1.1 | 0.5 | 2.8 | 2.9 | 0.1 | 1.3 | 0.4 | 21.0 | 1.1 | 0.0 | 0.2 | 1.9 | 33 | 8 |
Isoleucine (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 15.4 | n/a | 0.0 | 0.0 | n/a | 16 | 4 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 26.4 | n/a | 0.0 | 0.0 | n/a | 27 | 7 |
Lysine (g) | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 29.6 | n/a | 0.0 | 0.0 | n/a | 30 | 8 |
Magnesium (mg) | 14.9 | 15.6 | 23.8 | 24.2 | 0.4 | 23.6 | 8.1 | 272.0 | 60.0 | 0.0 | 7.4 | 96.8 | 547 | 137 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.2 | 0.3 | 0.2 | 0.0 | 1.8 | 0.1 | 0.2 | 1.1 | 0.0 | 0.0 | 0.6 | 5 | 1 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.7 | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 152.8 | 0.4 | 0.0 | 0.5 | 0.0 | 155 | 39 |
Niacin (mg) | 0.2 | 0.0 | 1.9 | 1.4 | 0.0 | 0.2 | 0.5 | 62.0 | 2.4 | 0.0 | 0.1 | 0.4 | 69 | 17 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.2 | n/a | 8.5 | 0.2 | 0.0 | 0.0 | 0.3 | 10 | 2 |
Phenylalanine (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 13.1 | n/a | 0.0 | 0.0 | n/a | 14 | 3 |
Phosphorus (mg) | 80.3 | 44.4 | 48.0 | 42.7 | 0.0 | 21.8 | 15.5 | 2,958.0 | 85.0 | 4.4 | 16.6 | 12.4 | 3,329 | 832 |
Phytosterols (mg) | 1.6 | 12.0 | 13.3 | 23.8 | 0.0 | 12.7 | 4.4 | n/a | n/a | n/a | 2.4 | n/a | 70 | 18 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.3 | 1.1 | 0.0 | 0.1 | 0.4 | 30.9 | 0.9 | 0.0 | 0.2 | 0.0 | 35 | 9 |
Potassium (mg) | 231.4 | 135.9 | 312.0 | 310.1 | 2.9 | 183.4 | 106.7 | 3,626.7 | 1,040.0 | 2.2 | 14.8 | 585.6 | 6,552 | 1,638 |
Proline (g) | 0.3 | 0.1 | 0.2 | 0.3 | 0.0 | 0.2 | n/a | 13.2 | n/a | 0.0 | 0.1 | n/a | 14 | 4 |
Protein (g) | 3.2 | 1.4 | 2.2 | 1.9 | 0.0 | 1.4 | 0.6 | 329.3 | 0.0 | 0.0 | 0.5 | 0.0 | 341 | 85 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 8 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 4.3 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Saturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.2 | 0.2 | 126.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127 | 32 |
Selenium (mcg) | 4.6 | 2.0 | 3.3 | 0.9 | 0.0 | 0.7 | 0.5 | 423.9 | 6.5 | 0.0 | 4.2 | 7.1 | 454 | 113 |
Serine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 13.6 | n/a | 0.0 | 0.0 | n/a | 14 | 3 |
Sodium (mg) | 11.6 | 10.1 | 262.4 | 9.2 | 13,952.9 | 2.8 | 1.6 | 1,054.0 | 4,235.0 | 1.1 | 0.3 | 14.8 | 19,556 | 4,889 |
Sucrose (g) | 0.4 | 0.5 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 11.8 | 13 | 3 |
Sugar (g) | 0.5 | 0.9 | 1.2 | 1.4 | 0.0 | 0.1 | 0.5 | 0.0 | 130.3 | n/a | 0.1 | 22.2 | 157 | 39 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Threonine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 15.0 | n/a | 0.0 | 0.0 | n/a | 15 | 4 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 6.1 | 4.1 | 0.0 | 0.1 | 1.6 | 3.9 | 3.3 | n/a | 0.1 | 0.0 | 19 | 5 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.5 | 0.4 | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.4 | n/a | 2 | 1 |
Total Fat (g) | 0.1 | 0.1 | 2.3 | 1.8 | 0.0 | 0.4 | 0.9 | 343.4 | 1.5 | 0.0 | 0.7 | 0.0 | 351 | 88 |
Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.2 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 11.5 | n/a | 0.0 | 0.0 | n/a | 12 | 3 |
Valine (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 17.9 | n/a | 0.0 | 0.0 | n/a | 18 | 5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 4,744.0 | 6,698.5 | 0.0 | 75.5 | 2,205.3 | 113.3 | 1,175.0 | 0.0 | 0.6 | 0.0 | 15,012 | 3,753 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 237.3 | 335.0 | 0.0 | 3.7 | 110.3 | 34.0 | 60.0 | 0.0 | 0.0 | 0.0 | 780 | 195 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
Vitamin B-6 (mg) | 0.3 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 4.0 | 0.2 | 0.0 | 0.0 | 0.3 | 6 | 1 |
Vitamin C (mg) | 0.2 | 3.2 | 0.1 | 0.1 | 0.0 | 0.0 | 4.0 | 0.0 | 3.5 | 0.0 | 0.1 | 0.0 | 11 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,178.7 | 0.0 | n/a | 0.0 | 0.0 | 1,179 | 295 |
Water (g) | 1.3 | 0.7 | 1.7 | 1.5 | 0.1 | 1.7 | 0.4 | 458.1 | 301.7 | 63.9 | 0.1 | 8.7 | 840 | 210 |
Zinc (mg) | 0.6 | 0.6 | 0.7 | 0.6 | 0.0 | 0.2 | 0.1 | 52.1 | 0.7 | 0.0 | 0.1 | 0.1 | 56 | 14 |
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