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Nutritional Facts: Bacon and Cheddar Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
Bisquick
2/3 cup (163g)
milk
1/4 cup (55g)
vegetable oil
1 (50g)
eggs
4 ounces (114g)
cheddar cheese
1/2 lb (227g)
bacon
Total 1 serving
Alanine (g) 0.7 0.2 0.0 0.4 0.8 1.7 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.2 0.0 0.4 1.1 1.7 4 1
Ash (g) 10.2 1.2 0.0 0.5 4.5 5.7 22 4
Aspartic acid (g) 0.9 0.4 0.0 0.7 1.8 2.5 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 458.2 193.7 0.0 28.0 819.1 13.6 1,513 252
Calories 1,095.7 104.2 481.8 71.5 457.8 1,038.7 3,250 542
Calories (kj) 4,582.4 436.2 2,016.0 299.5 1,913.0 4,350.0 13,597 2,266
Carbohydrates (g) 162.0 7.6 0.0 0.4 1.5 1.5 173 29
Cholesterol (mg) 5.1 22.8 0.0 186.0 119.3 154.2 487 81
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.4 0.0 0.0 0.1 0.1 0.3 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 320.0 8.1 0.0 23.5 20.4 4.5 377 63
Folate, DFE (mcg) 529.9 8.1 0.0 23.5 20.4 4.5 587 98
Folate, food (mcg) 20.5 8.1 0.0 23.5 20.4 4.5 77 13
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 0.0 300 50
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 6.6 1.1 0.0 0.8 6.9 3.9 19 3
Glycine (g) 0.7 0.1 0.0 0.2 0.5 1.8 3 1
Histidine (g) 0.5 0.1 0.0 0.2 1.0 1.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.4 0 0
Iron (mg) 7.1 0.1 0.0 0.9 0.8 1.1 10 2
Isoleucine (g) 0.7 0.3 0.0 0.3 1.8 1.2 4 1
Lactose n/a n/a n/a 0.0 0.3 n/a 0 0
Leucine (g) 1.4 0.5 0.0 0.5 2.7 2.0 7 1
Lysine (g) 0.5 0.4 0.0 0.5 2.4 2.2 6 1
Magnesium (mg) 64.0 21.2 0.0 6.0 31.8 27.2 150 25
Maltose n/a n/a n/a 0.0 0.2 n/a 0 0
Manganese (mg) 0.9 0.0 n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.1 0.0 0.2 0.7 0.6 2 0
Monounsaturated Fat (g) 22.0 1.7 15.0 1.8 10.7 45.5 97 16
Niacin (mg) 11.6 0.1 0.0 0.0 0.1 8.7 21 3
Pantothenic acid (mg) 2.3 0.5 0.0 0.8 0.5 1.2 5 1
Phenylalanine (g) 1.0 0.3 0.0 0.3 1.5 1.0 4 1
Phosphorus (mg) 1,497.6 151.4 0.0 99.0 581.6 426.4 2,756 459
Phytosterols n/a 0.0 527.6 n/a n/a n/a 528 88
Polyunsaturated Fat (g) 5.1 0.2 29.8 1.0 1.1 10.9 48 8
Potassium (mg) 417.3 245.7 0.0 69.0 111.3 471.7 1,315 219
Proline (g) 2.3 0.5 0.0 0.3 3.2 1.4 8 1
Protein (g) 20.5 5.3 0.0 6.3 28.3 26.3 87 14
Retinol (mcg) 5.1 50.5 0.0 80.0 293.1 24.9 454 76
Riboflavin (mg) 1.1 0.3 0.0 0.2 0.4 0.3 2 0
Saturated Fat (g) 10.2 3.7 7.1 1.6 24.0 34.0 80 13
Selenium (mcg) 19.2 3.3 0.0 15.4 15.8 45.8 99 17
Serine (g) 1.0 0.3 0.0 0.5 1.7 1.0 4 1
Sodium (mg) 2,590.7 79.7 0.0 71.0 705.5 1,889.2 5,336 889
Sucrose n/a n/a n/a 0.0 0.3 n/a 0 0
Sugar (g) 29.8 n/a 0.0 0.2 0.6 0.0 31 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 0.6 2 0
Threonine (g) 0.6 0.2 0.0 0.3 1.0 1.0 3 1
Tocopherol, alpha (mg) 0.3 n/a 7.8 0.5 0.3 0.6 10 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.0 0.2 0 0
Total Fat (g) 39.4 6.0 54.5 4.8 37.6 102.1 244 41
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.2 0.0 n/a 0.0 0 0
Tryptophan (g) 0.3 0.1 0.0 0.1 0.4 0.2 1 0
Tyrosine (g) 0.6 0.3 0.0 0.2 1.4 0.8 3 1
Valine (g) 0.9 0.4 0.0 0.4 1.9 1.4 5 1
Vitamin A, IU (IU) 17.9 224.6 0.0 270.0 1,138.3 83.9 1,735 289
Vitamin A, RAE (mcg) 5.1 53.7 0.0 80.0 301.0 24.9 465 77
Vitamin B-12 (mcg) 1.0 0.6 0.0 0.4 0.9 1.6 5 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.1 0.5 1 0
Vitamin C (mg) 0.8 2.4 0.0 0.0 0.0 0.0 3 1
Vitamin D (IU) 0.0 n/a 0.0 41.0 27.3 142.9 211 35
Water (g) 23.6 142.7 0.0 38.1 41.7 91.2 337 56
Zinc (mg) 1.5 0.6 0.0 0.6 3.5 2.7 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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