Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) all-purpose flour |
1 teaspoon (2g) ground cardamom |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 1/8 cups (255g) unsalted butter |
1 3/4 cups (350g) granulated sugar |
2 (0g) vanilla beans |
4 large (200g) eggs |
1 tablespoon (15g) fresh lemon juice |
1 cup (244g) whole milk |
1 1/2 cups (357g) heavy cream |
2 1/2 tablespoons (20g) confectioners' sugar |
1 1/2 teaspoons (6g) pure vanilla extract |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.5 | n/a | 0.2 | 0.3 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2 | 0 |
| Arginine (g) | 1.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.6 | n/a | 0.2 | 0.3 | n/a | n/a | 4 | 0 |
| Ash (g) | 1.8 | 0.1 | 3.3 | 0.8 | 3.0 | 0.1 | 0.0 | n/a | 2.1 | 0.0 | 1.6 | 1.6 | 0.0 | 0.0 | 15 | 1 |
| Aspartic acid (g) | 1.6 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2.7 | n/a | 0.6 | 0.6 | n/a | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 10.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 7.7 | 338.7 | 0.0 | 0.7 | 61.3 | 3.5 | n/a | 112.0 | 0.9 | 275.7 | 232.1 | 0.2 | 0.7 | 1,090 | 109 |
| Calories | 1,365.0 | 6.2 | 2.3 | 0.0 | 0.0 | 1,831.0 | 1,354.5 | n/a | 286.0 | 3.2 | 148.8 | 1,231.7 | 77.8 | 18.1 | 6,325 | 632 |
| Calories (kj) | 5,711.3 | 26.1 | 9.8 | 0.0 | 0.0 | 7,658.7 | 5,663.0 | n/a | 1,198.0 | 13.4 | 622.2 | 5,151.5 | 325.4 | 75.9 | 26,455 | 2,646 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 286.2 | 1.4 | 1.1 | 0.0 | 0.0 | 0.2 | 349.9 | n/a | 1.4 | 1.0 | 11.7 | 10.0 | 20.0 | 0.8 | 684 | 68 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 549.1 | 0.0 | n/a | 744.0 | 0.0 | 24.4 | 489.1 | 0.0 | 0.0 | 1,807 | 181 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Folate (mcg) | 97.5 | n/a | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | n/a | 94.0 | 2.9 | 12.2 | 14.3 | 0.0 | 0.0 | 229 | 23 |
| Folate, DFE (mcg) | 97.5 | n/a | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | n/a | 94.0 | 2.9 | 12.2 | 14.3 | 0.0 | 0.0 | 229 | 23 |
| Folate, food (mcg) | 97.5 | n/a | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | n/a | 94.0 | 2.9 | 12.2 | 14.3 | 0.0 | 0.0 | 229 | 23 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 13.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 3.3 | n/a | 1.5 | 1.5 | n/a | n/a | 20 | 2 |
| Glycine (g) | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.2 | 0.2 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | 0.2 | 0.2 | n/a | n/a | 2 | 0 |
| Iron (mg) | 4.4 | 0.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 3.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Isoleucine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | n/a | 0.4 | 0.4 | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 12.3 | n/a | 0.0 | n/a | 12 | 1 |
| Leucine (g) | 2.7 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2.2 | n/a | 0.6 | 0.7 | n/a | n/a | 6 | 1 |
| Lysine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1.8 | n/a | 0.3 | 0.6 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 82.5 | 4.6 | 1.8 | 0.0 | 0.0 | 5.1 | 0.0 | n/a | 24.0 | 0.9 | 24.4 | 25.0 | 0.0 | 0.8 | 169 | 17 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 0.2 | 0.2 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 53.7 | 0.0 | n/a | 7.3 | 0.0 | 2.0 | 38.1 | 0.0 | 0.0 | 101 | 10 |
| Niacin (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 3.1 | 0.0 | 0.9 | 0.9 | 0.0 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 2.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.4 | n/a | 0.4 | 0.4 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 405.0 | 3.6 | 456.2 | 0.0 | 0.0 | 61.3 | 0.0 | n/a | 396.0 | 1.2 | 205.0 | 221.3 | 0.0 | 0.4 | 1,750 | 175 |
| Phytosterols | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | n/a | 3.8 | 0.0 | 0.5 | 4.9 | 0.0 | 0.0 | 19 | 2 |
| Potassium (mg) | 401.3 | 22.4 | 0.2 | 0.0 | 0.2 | 61.3 | 7.0 | n/a | 276.0 | 15.2 | 322.1 | 267.8 | 0.4 | 9.3 | 1,383 | 138 |
| Proline (g) | 4.5 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1.0 | n/a | 0.8 | 0.7 | n/a | n/a | 7 | 1 |
| Protein (g) | 38.7 | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 25.1 | 0.1 | 7.7 | 7.3 | 0.0 | 0.0 | 81 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,713.6 | 0.0 | n/a | 320.0 | 0.0 | 109.8 | 1,445.9 | 0.0 | 0.0 | 3,589 | 359 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.9 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 131.2 | 0.0 | n/a | 6.3 | 0.0 | 4.6 | 82.2 | 0.0 | 0.0 | 225 | 22 |
| Selenium (mcg) | 127.1 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 2.1 | n/a | 61.4 | 0.0 | 9.0 | 1.8 | 0.1 | 0.0 | 204 | 20 |
| Serine (g) | 1.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.9 | n/a | 0.3 | 0.4 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 7.5 | 0.4 | 363.1 | 629.3 | 1,162.7 | 28.1 | 3.5 | n/a | 284.0 | 0.1 | 104.9 | 135.7 | 0.4 | 0.6 | 2,720 | 272 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 349.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 349 | 35 |
| Sugar (g) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 349.3 | n/a | 0.7 | 0.4 | 12.3 | 0.4 | 19.6 | 0.8 | 385 | 38 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | 0.3 | 0.3 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | n/a | 2.1 | 0.0 | 0.2 | 3.8 | 0.0 | 0.0 | 12 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 207.1 | 0.0 | n/a | 19.0 | 0.0 | 7.9 | 132.1 | 0.0 | 0.0 | 370 | 37 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 0.4 | 0.4 | n/a | n/a | 3 | 0 |
| Valine (g) | 1.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.7 | n/a | 0.5 | 0.5 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6,381.8 | 0.0 | n/a | 1,080.0 | 0.9 | 395.3 | 5,247.9 | 0.0 | 0.0 | 13,106 | 1,311 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,746.8 | 0.0 | n/a | 320.0 | 0.0 | 112.2 | 1,467.3 | 0.0 | 0.0 | 3,646 | 365 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.8 | 0.0 | 1.1 | 0.6 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.7 | 0.0 | 2.1 | 0.0 | 0.0 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 153.2 | 0.0 | n/a | 164.0 | 0.0 | 124.4 | 96.4 | 0.0 | 0.0 | 538 | 54 |
| Water (g) | 44.7 | 0.2 | 0.2 | 0.0 | 0.0 | 45.8 | 0.1 | n/a | 152.3 | 13.6 | 215.0 | 206.0 | 0.0 | 3.3 | 681 | 68 |
| Zinc (mg) | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2.6 | 0.0 | 0.9 | 0.8 | 0.0 | 0.0 | 7 | 1 |
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