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    Nutritional Facts: Thai Curry Penne with Ginger -Tomato Chutney

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    1 cup (160g)
    onions
    1 large (223g)
    granny smith apples
    3 cloves (9g)
    garlic
    2 teaspoons (4g)
    curry powder
    1/2 cup (118g)
    dry marsala
    1 cup (240g)
    chicken stock
    2 teaspoons (12g)
    fish sauce
    1 teaspoon (0g)
    Thai red curry paste
    1 1/2 cups (339g)
    unsweetened coconut milk
    1/2 lb (228g)
    penne pasta
    1/2 lb (227g)
    crabmeat
    3 tablespoons (8g)
    fresh basil
    1 to taste (0g)
    chutney
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1.3 2.3 0.0 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 12 3
    Arginine (g) 0.0 0.2 0.0 0.1 n/a n/a n/a n/a n/a 1.1 0.8 3.6 0.0 n/a 6 1
    Ash (g) 0.6 0.6 0.4 0.1 0.2 0.3 1.5 2.4 n/a 3.3 2.7 4.1 0.1 n/a 16 4
    Aspartic acid (g) 0.0 0.1 0.2 0.0 n/a n/a n/a n/a n/a 0.7 1.2 4.3 0.0 n/a 7 2
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Calcium (mg) 6.8 36.8 13.4 16.3 19.1 9.4 7.2 5.2 n/a 61.0 9.1 104.3 14.1 n/a 303 76
    Calories 203.6 64.0 116.0 13.4 13.0 97.9 86.4 4.2 n/a 667.8 814.0 190.4 1.8 n/a 2,273 568
    Calories (kj) 851.7 265.6 486.1 56.1 54.4 409.5 362.4 17.5 n/a 2,793.4 3,406.3 795.6 7.5 n/a 9,506 2,377
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 14.9 30.8 3.0 2.3 3.2 8.5 0.4 n/a 9.5 180.7 0.0 0.2 n/a 254 63
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 7.2 0.0 n/a 0.0 0.0 95.2 0.0 n/a 163 41
    Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.8 0.5 2.1 0.0 n/a 4 1
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.3 0.5 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 2.7 5.4 0.2 1.3 0.0 0.0 0.0 n/a n/a 25.1 0.0 0.1 n/a 35 9
    Folate (mcg) 0.9 30.4 6.7 0.3 6.2 1.2 12.0 6.1 n/a 47.5 57.0 99.7 5.4 n/a 273 68
    Folate, DFE (mcg) 0.9 30.4 6.7 0.3 6.2 1.2 12.0 6.1 n/a 47.5 57.0 99.7 5.4 n/a 273 68
    Folate, food (mcg) 0.9 30.4 6.7 0.3 6.2 1.2 12.0 6.1 n/a 47.5 57.0 99.7 5.4 n/a 273 68
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 2.1 13.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 15 4
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.2 5.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 9 2
    Glutamic acid (g) 0.1 0.4 0.1 0.1 n/a n/a n/a n/a n/a 1.6 3.2 7.1 0.0 n/a 12 3
    Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.7 2.5 0.0 n/a 4 1
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0.5 0.8 0.0 n/a 2 0
    Iron (mg) 0.0 0.3 0.3 0.2 1.2 0.4 0.5 0.1 n/a 11.2 2.1 1.3 0.3 n/a 18 4
    Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.6 2.0 0.0 n/a 3 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.5 2.1 3.3 0.0 n/a 6 2
    Lysine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.5 3.6 0.0 n/a 5 1
    Magnesium (mg) 0.6 16.0 11.2 2.3 10.2 13.0 9.6 21.0 n/a 155.9 271.3 111.1 5.1 n/a 627 157
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.2 0.2 0.1 n/a 0.0 n/a 2.6 1.1 0.1 0.1 n/a 5 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.4 1.2 0.0 n/a 2 0
    Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.2 0.0 1.4 0.0 n/a 3.1 1.2 0.2 0.0 n/a 12 3
    Niacin (mg) 0.0 0.2 0.2 0.1 0.1 0.2 3.8 0.3 n/a 2.2 5.5 2.5 0.1 n/a 15 4
    Pantothenic acid (mg) 0.0 0.2 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.5 1.1 0.8 0.0 n/a 3 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.8 1.8 0.0 n/a 3 1
    Phosphorus (mg) 6.8 46.4 24.5 13.8 14.0 23.6 64.8 0.8 n/a 325.4 576.8 496.4 4.5 n/a 1,598 399
    Phytosterols n/a 24.0 26.8 n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 54 13
    Polyunsaturated Fat (g) 0.9 0.0 0.1 0.0 0.1 0.0 0.5 0.0 n/a 0.8 2.1 0.3 0.0 n/a 5 1
    Potassium (mg) 6.8 233.6 238.6 36.1 61.7 116.8 252.0 34.5 n/a 745.8 670.3 462.4 23.5 n/a 2,882 721
    Proline (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1.5 1.4 0.0 n/a 3 1
    Protein (g) 0.2 1.8 0.6 0.6 0.5 0.1 6.0 0.6 n/a 6.8 17.0 41.5 0.3 n/a 76 19
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 2.4 0.5 n/a 0.0 0.0 15.9 0.0 n/a 209 52
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 0.1 0.0 n/a 1 0
    Saturated Fat (g) 14.6 0.1 0.1 0.0 0.1 0.0 0.8 0.0 n/a 64.1 0.7 0.2 0.0 n/a 81 20
    Selenium (mcg) 0.3 0.8 0.0 1.3 0.7 0.2 5.3 1.1 n/a n/a 18.0 82.5 0.0 n/a 110 28
    Serine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.4 0.8 1.6 0.0 n/a 3 1
    Sodium (mg) 202.8 6.4 2.2 1.5 2.1 5.9 343.2 941.2 n/a 44.1 6.8 1,894.9 0.3 n/a 3,451 863
    Starch n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.6 4.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6 2
    Sugar (g) 0.0 6.8 23.2 0.1 0.1 0.9 3.8 0.4 n/a n/a n/a n/a 0.0 n/a 35 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.5 0.1 0.0 n/a 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.6 1.7 0.0 n/a 3 1
    Tocopherol, alpha (mg) 0.7 0.0 0.4 0.0 0.9 0.0 0.1 0.0 n/a n/a n/a n/a 0.1 n/a 2 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 23.0 0.2 0.4 0.0 0.6 0.0 2.9 0.0 n/a 72.3 4.7 1.4 0.1 n/a 106 26
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 0.6 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0.7 1.4 0.0 n/a 2 1
    Valine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.4 0.9 2.0 0.0 n/a 3 1
    Vitamin A, IU (IU) 709.7 3.2 120.4 0.8 39.4 0.0 7.2 1.4 n/a 0.0 387.6 54.4 419.4 n/a 1,744 436
    Vitamin A, RAE (mcg) 194.3 0.0 6.7 0.0 2.0 0.0 2.4 0.5 n/a 0.0 20.5 15.9 21.0 n/a 263 66
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 20.4 0.0 n/a 21 5
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.1 0.5 0.3 0.0 n/a 2 0
    Vitamin C (mg) 0.0 11.8 10.3 2.8 0.5 0.0 0.5 0.1 n/a 3.4 0.0 15.9 1.4 n/a 47 12
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 17 4
    Water (g) 4.5 142.6 190.8 5.3 0.4 102.2 221.2 8.5 n/a 247.1 22.8 180.4 7.3 n/a 1,133 283
    Zinc (mg) 0.0 0.3 0.1 0.1 0.2 0.2 0.3 0.0 n/a 1.9 4.1 13.5 0.1 n/a 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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