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Nutritional Facts: Thai Curry Penne with Ginger -Tomato Chutney

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 cup (160g)
onions
1 large (223g)
granny smith apples
3 cloves (9g)
garlic
2 teaspoons (4g)
curry powder
1/2 cup (118g)
dry marsala
1 cup (240g)
chicken stock
2 teaspoons (12g)
fish sauce
1 teaspoon (0g)
Thai red curry paste
1 1/2 cups (339g)
unsweetened coconut milk
1/2 lb (228g)
penne pasta
1/2 lb (227g)
crabmeat
3 tablespoons (8g)
fresh basil
1 to taste (0g)
chutney
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1.3 2.3 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 12 3
Arginine (g) 0.0 0.2 0.0 0.1 n/a n/a n/a n/a n/a 1.1 0.8 3.6 0.0 n/a 6 1
Ash (g) 0.6 0.6 0.4 0.1 0.2 0.3 1.5 2.4 n/a 3.3 2.7 4.1 0.1 n/a 16 4
Aspartic acid (g) 0.0 0.1 0.2 0.0 n/a n/a n/a n/a n/a 0.7 1.2 4.3 0.0 n/a 7 2
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 6.8 36.8 13.4 16.3 19.1 9.4 7.2 5.2 n/a 61.0 9.1 104.3 14.1 n/a 303 76
Calories 203.6 64.0 116.0 13.4 13.0 97.9 86.4 4.2 n/a 667.8 814.0 190.4 1.8 n/a 2,273 568
Calories (kj) 851.7 265.6 486.1 56.1 54.4 409.5 362.4 17.5 n/a 2,793.4 3,406.3 795.6 7.5 n/a 9,506 2,377
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 14.9 30.8 3.0 2.3 3.2 8.5 0.4 n/a 9.5 180.7 0.0 0.2 n/a 254 63
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 7.2 0.0 n/a 0.0 0.0 95.2 0.0 n/a 163 41
Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.8 0.5 2.1 0.0 n/a 4 1
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.3 0.5 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.7 5.4 0.2 1.3 0.0 0.0 0.0 n/a n/a 25.1 0.0 0.1 n/a 35 9
Folate (mcg) 0.9 30.4 6.7 0.3 6.2 1.2 12.0 6.1 n/a 47.5 57.0 99.7 5.4 n/a 273 68
Folate, DFE (mcg) 0.9 30.4 6.7 0.3 6.2 1.2 12.0 6.1 n/a 47.5 57.0 99.7 5.4 n/a 273 68
Folate, food (mcg) 0.9 30.4 6.7 0.3 6.2 1.2 12.0 6.1 n/a 47.5 57.0 99.7 5.4 n/a 273 68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.1 13.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 15 4
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.2 5.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 9 2
Glutamic acid (g) 0.1 0.4 0.1 0.1 n/a n/a n/a n/a n/a 1.6 3.2 7.1 0.0 n/a 12 3
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.7 2.5 0.0 n/a 4 1
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0.5 0.8 0.0 n/a 2 0
Iron (mg) 0.0 0.3 0.3 0.2 1.2 0.4 0.5 0.1 n/a 11.2 2.1 1.3 0.3 n/a 18 4
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.6 2.0 0.0 n/a 3 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.5 2.1 3.3 0.0 n/a 6 2
Lysine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.5 3.6 0.0 n/a 5 1
Magnesium (mg) 0.6 16.0 11.2 2.3 10.2 13.0 9.6 21.0 n/a 155.9 271.3 111.1 5.1 n/a 627 157
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.2 0.2 0.1 n/a 0.0 n/a 2.6 1.1 0.1 0.1 n/a 5 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.4 1.2 0.0 n/a 2 0
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.2 0.0 1.4 0.0 n/a 3.1 1.2 0.2 0.0 n/a 12 3
Niacin (mg) 0.0 0.2 0.2 0.1 0.1 0.2 3.8 0.3 n/a 2.2 5.5 2.5 0.1 n/a 15 4
Pantothenic acid (mg) 0.0 0.2 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.5 1.1 0.8 0.0 n/a 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.8 1.8 0.0 n/a 3 1
Phosphorus (mg) 6.8 46.4 24.5 13.8 14.0 23.6 64.8 0.8 n/a 325.4 576.8 496.4 4.5 n/a 1,598 399
Phytosterols n/a 24.0 26.8 n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 54 13
Polyunsaturated Fat (g) 0.9 0.0 0.1 0.0 0.1 0.0 0.5 0.0 n/a 0.8 2.1 0.3 0.0 n/a 5 1
Potassium (mg) 6.8 233.6 238.6 36.1 61.7 116.8 252.0 34.5 n/a 745.8 670.3 462.4 23.5 n/a 2,882 721
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1.5 1.4 0.0 n/a 3 1
Protein (g) 0.2 1.8 0.6 0.6 0.5 0.1 6.0 0.6 n/a 6.8 17.0 41.5 0.3 n/a 76 19
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 2.4 0.5 n/a 0.0 0.0 15.9 0.0 n/a 209 52
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 0.1 0.0 n/a 1 0
Saturated Fat (g) 14.6 0.1 0.1 0.0 0.1 0.0 0.8 0.0 n/a 64.1 0.7 0.2 0.0 n/a 81 20
Selenium (mcg) 0.3 0.8 0.0 1.3 0.7 0.2 5.3 1.1 n/a n/a 18.0 82.5 0.0 n/a 110 28
Serine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.4 0.8 1.6 0.0 n/a 3 1
Sodium (mg) 202.8 6.4 2.2 1.5 2.1 5.9 343.2 941.2 n/a 44.1 6.8 1,894.9 0.3 n/a 3,451 863
Starch n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.6 4.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6 2
Sugar (g) 0.0 6.8 23.2 0.1 0.1 0.9 3.8 0.4 n/a n/a n/a n/a 0.0 n/a 35 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.5 0.1 0.0 n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.6 1.7 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.7 0.0 0.4 0.0 0.9 0.0 0.1 0.0 n/a n/a n/a n/a 0.1 n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 23.0 0.2 0.4 0.0 0.6 0.0 2.9 0.0 n/a 72.3 4.7 1.4 0.1 n/a 106 26
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 0.6 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 0.7 1.4 0.0 n/a 2 1
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.4 0.9 2.0 0.0 n/a 3 1
Vitamin A, IU (IU) 709.7 3.2 120.4 0.8 39.4 0.0 7.2 1.4 n/a 0.0 387.6 54.4 419.4 n/a 1,744 436
Vitamin A, RAE (mcg) 194.3 0.0 6.7 0.0 2.0 0.0 2.4 0.5 n/a 0.0 20.5 15.9 21.0 n/a 263 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 20.4 0.0 n/a 21 5
Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.1 0.5 0.3 0.0 n/a 2 0
Vitamin C (mg) 0.0 11.8 10.3 2.8 0.5 0.0 0.5 0.1 n/a 3.4 0.0 15.9 1.4 n/a 47 12
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 17 4
Water (g) 4.5 142.6 190.8 5.3 0.4 102.2 221.2 8.5 n/a 247.1 22.8 180.4 7.3 n/a 1,133 283
Zinc (mg) 0.0 0.3 0.1 0.1 0.2 0.2 0.3 0.0 n/a 1.9 4.1 13.5 0.1 n/a 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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