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Nutritional Facts: The Best Soft Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
1 teaspoon (5g)
baking soda
1/4 teaspoon (1g)
baking powder
1 teaspoon (6g)
salt
1 cup (205g)
Butter Flavor Crisco
3/4 cup (150g)
granulated sugar
3/4 cup (165g)
brown sugar
1 teaspoon (4g)
vanilla
2 large (100g)
eggs
12 ounces (340g)
chocolate chips
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 1.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.8 0.8 3 0
Ash (g) 1.8 1.7 0.8 6.0 0.0 0.0 0.7 0.0 1.1 4.1 16 1
Aspartic acid (g) 1.6 n/a n/a 0.0 0.0 n/a n/a n/a 1.3 1.4 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 211 9
Calcium (mg) 56.3 0.0 84.7 1.4 0.0 1.5 137.0 0.5 56.0 108.9 446 19
Calories 1,365.0 0.0 0.6 0.0 1,845.0 580.5 627.0 12.1 143.0 1,633.1 6,206 259
Calories (kj) 5,711.3 0.0 2.4 0.0 7,720.3 2,427.0 2,623.5 50.6 599.0 6,831.7 25,966 1,082
Carbohydrates (g) 286.2 0.0 0.3 0.0 0.0 150.0 161.8 0.5 0.7 217.4 817 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 114.8 0.0 0.0 0.0 372.0 0.0 487 20
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4 3 0
Cystine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 30 1
Folate (mcg) 97.5 0.0 0.0 0.0 0.0 0.0 1.7 0.0 47.0 44.2 190 8
Folate, DFE (mcg) 97.5 0.0 0.0 0.0 0.0 0.0 1.7 0.0 47.0 44.2 190 8
Folate, food (mcg) 97.5 0.0 0.0 0.0 0.0 0.0 1.7 0.0 47.0 44.2 190 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 1.8 n/a 0.0 n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 2.2 n/a 0.4 n/a 3 0
Glutamic acid (g) 13.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.7 2.2 17 1
Glycine (g) 1.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.4 0.6 2 0
Histidine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 1 0
Iron (mg) 4.4 0.0 0.1 0.0 0.0 0.1 1.2 0.0 1.8 10.6 18 1
Isoleucine (g) 1.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 0.6 3 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.7 n/a n/a 0.0 0.0 n/a n/a n/a 1.1 0.9 5 0
Lysine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.9 0.7 2 0
Magnesium (mg) 82.5 0.0 0.4 0.1 0.0 0.0 14.9 0.5 12.0 391.3 502 21
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 2.7 5 0
Methionine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.4 0.1 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 91.0 0.0 0.0 0.0 3.7 33.9 129 5
Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1.5 6 0
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.4 4 0
Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 0.7 3 0
Phosphorus (mg) 405.0 0.0 114.1 0.0 0.0 0.0 6.6 0.3 198.0 449.1 1,173 49
Phytosterols n/a n/a n/a 0.0 26.7 n/a n/a n/a n/a n/a 27 1
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 22.3 0.0 0.0 0.0 1.9 3.3 29 1
Potassium (mg) 401.3 0.0 0.1 0.5 0.0 3.0 219.5 6.2 138.0 1,241.8 2,010 84
Proline (g) 4.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 0.6 6 0
Protein (g) 38.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 12.6 14.3 66 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 7
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 1 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 82.6 0.0 0.0 0.0 3.1 60.4 147 6
Selenium (mcg) 127.1 0.0 0.0 0.0 0.0 0.9 2.0 0.0 30.7 14.3 175 7
Serine (g) 1.9 n/a n/a 0.0 0.0 n/a n/a n/a 1.0 0.6 4 0
Sodium (mg) 7.5 1,258.6 90.8 2,325.5 0.0 1.5 46.2 0.4 142.0 37.4 3,910 163
Sucrose n/a n/a n/a n/a n/a 149.7 156.0 n/a 0.0 n/a 306 13
Sugar (g) 1.0 0.0 0.0 0.0 0.0 149.7 160.1 0.5 0.4 185.4 497 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 1,653 69
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 1.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.6 0.6 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.1 0.0 0.0 0.0 1.1 0.9 4 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Total Fat (g) 3.7 0.0 0.0 0.0 205.0 0.0 0.0 0.0 9.5 102.1 320 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.2 1 0
Tyrosine (g) 1.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 0.5 2 0
Valine (g) 1.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.9 0.9 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 540 23
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 82 3
Water (g) 44.7 0.0 0.0 0.0 0.0 0.0 2.2 2.2 76.2 2.4 128 5
Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 5.5 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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