Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (455g) ricotta cheese |
2 tablespoons (27g) extra virgin olive oil |
1 to taste (0g) salt |
1 to taste (3g) black pepper |
1 teaspoon (1g) dried oregano |
1 (110g) onions |
2 (6g) garlic cloves |
1 tablespoon (14g) butter |
28 ounces (800g) plum tomatoes |
3 tablespoons (48g) balsamic vinegar |
1/2 teaspoon (2g) sugar |
1 lb (456g) pappardelle pasta |
1 (1g) fresh basil leaves |
1/3 cup (33g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2.0 | 0.0 | 0.4 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.9 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2.2 | 0.0 | 0.5 | 6 | 1 |
| Ash (g) | 4.6 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.1 | 0.3 | 4.0 | 0.2 | 0.0 | 4.0 | 0.0 | 2.7 | 16 | 4 |
| Aspartic acid (g) | 4.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | n/a | n/a | 2.8 | 0.0 | 0.9 | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 942.0 | 0.3 | n/a | n/a | 16.0 | 25.3 | 10.9 | 3.4 | 80.0 | 13.0 | 0.0 | 95.8 | 0.9 | 369.3 | 1,557 | 389 |
| Calories | 791.8 | 238.7 | n/a | n/a | 2.7 | 44.0 | 8.9 | 101.8 | 144.0 | 42.2 | 8.1 | 1,691.8 | 0.1 | 143.5 | 3,218 | 804 |
| Calories (kj) | 3,313.0 | 998.7 | n/a | n/a | 11.1 | 182.6 | 37.4 | 425.9 | 592.0 | 177.1 | 34.0 | 7,081.7 | 0.5 | 601.1 | 13,455 | 3,364 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 13.8 | 0.0 | n/a | n/a | 0.7 | 10.3 | 2.0 | 0.0 | 31.1 | 8.2 | 2.1 | 340.5 | 0.0 | 1.4 | 410 | 103 |
| Cholesterol (mg) | 232.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 29.3 | 292 | 73 |
| Copper (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 2 | 1 |
| Cystine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.2 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.9 | 0.1 | 0.0 | 9.6 | n/a | 0.0 | 14.6 | 0.0 | 0.0 | 27 | 7 |
| Folate (mcg) | 54.6 | 0.0 | n/a | n/a | 2.4 | 20.9 | 0.2 | 0.4 | 120.0 | n/a | 0.0 | 1,080.7 | 0.3 | 3.3 | 1,283 | 321 |
| Folate, DFE (mcg) | 54.6 | 0.0 | n/a | n/a | 2.4 | 20.9 | 0.2 | 0.4 | 120.0 | n/a | 0.0 | 1,783.0 | 0.3 | 3.3 | 1,985 | 496 |
| Folate, food (mcg) | 54.6 | 0.0 | n/a | n/a | 2.4 | 20.9 | 0.2 | 0.4 | 120.0 | n/a | 0.0 | 82.1 | 0.3 | 3.3 | 284 | 71 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 998.6 | 0.0 | 0.0 | 999 | 250 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 11.0 | 3.5 | 0.0 | 0.5 | 0.0 | 0.0 | 16 | 4 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 2.2 | n/a | n/a | 10.0 | 3.6 | 0.0 | 0.5 | 0.0 | 0.0 | 16 | 4 |
| Glutamic acid (g) | 11.1 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 3.4 | n/a | n/a | 21.0 | 0.0 | 2.9 | 39 | 10 |
| Glycine (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2.0 | 0.0 | 0.3 | 4 | 1 |
| Histidine (g) | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.4 | 0.0 | 0.4 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.7 | 0.2 | n/a | n/a | 0.4 | 0.2 | 0.1 | 0.0 | 2.2 | 0.3 | 0.0 | 15.0 | 0.0 | 0.3 | 20 | 5 |
| Isoleucine (g) | 2.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.3 | 0.0 | 0.7 | 6 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 5.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 4.5 | 0.0 | 1.2 | 12 | 3 |
| Lysine (g) | 6.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.4 | 0.0 | 1.0 | 9 | 2 |
| Magnesium (mg) | 50.1 | 0.0 | n/a | n/a | 2.7 | 11.0 | 1.5 | 0.3 | 88.0 | 5.8 | 0.0 | 241.7 | 0.3 | 12.7 | 414 | 103 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 9 | 2 |
| Manganese (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 4.2 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.3 | 2 | 1 |
| Monounsaturated Fat (g) | 16.5 | 19.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 0.2 | n/a | 0.0 | 0.8 | 0.0 | 2.8 | 43 | 11 |
| Niacin (mg) | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 4.8 | n/a | 0.0 | 32.7 | 0.0 | 0.0 | 38 | 10 |
| Pantothenic acid (mg) | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 2.0 | 0.0 | 0.1 | 4 | 1 |
| Phenylalanine (g) | 2.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 3.0 | 0.0 | 0.7 | 7 | 2 |
| Phosphorus (mg) | 719.0 | 0.0 | n/a | n/a | 1.5 | 31.9 | 9.2 | 3.4 | 192.0 | 9.1 | 0.0 | 861.8 | 0.3 | 242.8 | 2,071 | 518 |
| Phytosterols | n/a | 59.7 | n/a | n/a | 2.0 | 16.5 | n/a | n/a | 56.0 | n/a | n/a | n/a | n/a | n/a | 134 | 34 |
| Polyunsaturated Fat (g) | 1.8 | 2.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.0 | 2.6 | 0.0 | 0.4 | 9 | 2 |
| Potassium (mg) | 477.8 | 0.3 | n/a | n/a | 12.6 | 160.6 | 24.1 | 3.4 | 1,896.0 | 53.8 | 0.0 | 1,016.9 | 1.5 | 41.6 | 3,689 | 922 |
| Proline (g) | 4.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 7.2 | 0.0 | 1.5 | 14 | 3 |
| Protein (g) | 51.2 | 0.0 | n/a | n/a | 0.1 | 1.2 | 0.4 | 0.1 | 7.0 | 0.2 | 0.0 | 59.5 | 0.0 | 12.8 | 133 | 33 |
| Retinol (mcg) | 532.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 74.3 | 702 | 175 |
| Riboflavin (mg) | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1.8 | 0.0 | 0.2 | 3 | 1 |
| Saturated Fat (g) | 37.7 | 3.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7.3 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 5.8 | 56 | 14 |
| Selenium (mcg) | 66.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 288.2 | 0.0 | 5.9 | 362 | 90 |
| Serine (g) | 2.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2.8 | 0.0 | 0.8 | 6 | 2 |
| Sodium (mg) | 382.3 | 0.5 | n/a | n/a | 0.3 | 4.4 | 1.0 | 101.4 | 40.0 | 11.0 | 0.0 | 27.4 | 0.0 | 509.2 | 1,077 | 269 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 284.8 | n/a | n/a | 285 | 71 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.0 | 2.1 | 2.2 | 0.0 | 0.0 | 5 | 1 |
| Sugar (g) | 1.2 | 0.0 | n/a | n/a | 0.0 | 4.7 | 0.1 | 0.0 | 21.0 | 7.2 | 2.1 | 12.2 | 0.0 | 0.3 | 49 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 4.1 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 2.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2.1 | 0.0 | 0.5 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 3.9 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 4.3 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 10 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | 4.0 | 0.0 | n/a | 5 | 1 |
| Total Fat (g) | 59.1 | 27.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 11.5 | 1.6 | 0.0 | 0.0 | 6.9 | 0.0 | 9.5 | 116 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.2 | 2 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.1 | 0.0 | 0.8 | 5 | 1 |
| Valine (g) | 3.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.7 | 0.0 | 0.8 | 7 | 2 |
| Vitamin A, IU (IU) | 2,025.1 | 0.0 | n/a | n/a | 17.0 | 2.2 | 0.5 | 354.9 | 6,664.0 | 0.0 | 0.0 | 0.0 | 26.4 | 288.0 | 9,378 | 2,345 |
| Vitamin A, RAE (mcg) | 546.1 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | 97.1 | 336.0 | 0.0 | 0.0 | 0.0 | 1.3 | 76.3 | 1,058 | 264 |
| Vitamin B-12 (mcg) | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 2 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 8.1 | 1.9 | 0.0 | 109.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 120 | 30 |
| Vitamin D (IU) | 45.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.0 | 61 | 15 |
| Water (g) | 326.3 | 0.0 | n/a | n/a | 0.1 | 98.0 | 3.5 | 2.3 | 756.2 | 36.7 | 0.0 | 45.1 | 0.5 | 6.9 | 1,276 | 319 |
| Zinc (mg) | 5.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 6.4 | 0.0 | 1.3 | 15 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.