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    Nutritional Facts: Blueberry Gelatin Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (0g)
    cherry gelatin
    2 cups (474g)
    boiling water
    15 ounces (434g)
    blueberries
    8 ounces (227g)
    cream cheese
    1/2 cup (100g)
    sugar
    1 teaspoon (4g)
    vanilla extract
    1 cup (230g)
    sour cream
    1/4 cup (27g)
    pecans
    Total 1 serving
    Alanine n/a n/a 0.1 0.4 n/a n/a 0.2 0.1 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
    Arginine n/a n/a 0.2 0.5 n/a n/a 0.2 0.3 1 0
    Ash n/a 0.5 1.0 3.0 0.0 0.0 2.0 0.4 7 1
    Aspartic acid n/a n/a 0.2 1.2 n/a n/a 0.5 0.3 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 24.3 24 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 14.2 26.0 222.7 1.0 0.5 253.0 19.1 536 54
    Calories n/a 0.0 247.4 777.0 387.0 12.1 443.9 188.3 2,056 206
    Calories (kj) n/a 0.0 1,041.8 3,251.2 1,618.0 50.6 1,860.7 787.3 8,610 861
    Campesterol n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
    Carbohydrates n/a 0.0 62.9 9.2 100.0 0.5 6.6 3.8 183 18
    Cholesterol n/a 0.0 0.0 249.9 0.0 0.0 119.6 0.0 370 37
    Copper n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1 0
    Cystine n/a n/a 0.0 0.1 n/a n/a 0.1 0.0 0 0
    Dietary Fiber n/a 0.0 10.4 0.0 0.0 0.0 0.0 2.6 13 1
    Folate n/a 0.0 26.0 25.0 0.0 0.0 16.1 6.0 73 7
    Folate, DFE n/a 0.0 26.0 25.0 0.0 0.0 16.1 6.0 73 7
    Folate, food n/a 0.0 26.0 25.0 0.0 0.0 16.1 6.0 73 7
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 21.6 0.0 0.0 n/a 0.0 0.0 22 2
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 21.2 0.0 0.0 n/a 0.0 0.0 21 2
    Glutamic acid n/a n/a 0.4 3.0 n/a n/a 1.3 0.5 5 1
    Glycine n/a n/a 0.1 0.3 n/a n/a 0.1 0.1 1 0
    Histidine n/a n/a 0.0 0.4 n/a n/a 0.2 0.1 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 0.0 1.2 0.9 0.1 0.0 0.4 0.7 3 0
    Isoleucine n/a n/a 0.1 0.7 n/a n/a 0.3 0.1 1 0
    Lactose n/a n/a 0.0 7.3 0.0 n/a 8.1 0.0 15 2
    Leucine n/a n/a 0.2 1.5 n/a n/a 0.6 0.2 2 0
    Lysine n/a n/a 0.1 1.3 n/a n/a 0.5 0.1 2 0
    Magnesium n/a 4.7 26.0 20.4 0.0 0.5 23.0 33.0 108 11
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Manganese n/a 0.0 1.5 0.0 0.0 0.0 0.0 1.2 3 0
    Methionine n/a n/a 0.1 0.4 n/a n/a 0.2 0.0 1 0
    Monounsaturated Fat n/a 0.0 0.2 19.6 0.0 0.0 11.7 11.1 43 4
    Niacin n/a 0.0 1.8 0.3 0.0 0.0 0.3 0.3 3 0
    Pantothenic acid n/a 0.0 0.5 1.3 0.0 0.0 0.8 0.2 3 0
    Phenylalanine n/a n/a 0.1 0.7 n/a n/a 0.3 0.1 1 0
    Phosphorus n/a 0.0 52.1 240.8 0.0 0.3 264.5 75.5 633 63
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 27.8 28 3
    Polyunsaturated Fat n/a 0.0 0.6 3.3 0.0 0.0 1.9 5.9 12 1
    Potassium n/a 4.7 334.2 313.5 2.0 6.2 324.3 111.7 1,097 110
    Proline n/a n/a 0.1 1.5 n/a n/a 0.6 0.1 2 0
    Protein n/a 0.0 3.2 13.5 0.0 0.0 4.8 2.5 24 2
    Retinol n/a 0.0 0.0 815.6 0.0 0.0 400.2 0.0 1,216 122
    Riboflavin n/a 0.0 0.2 0.3 0.0 0.0 0.4 0.0 1 0
    Saturated Fat n/a 0.0 0.1 43.8 0.0 0.0 26.5 1.7 72 7
    Selenium n/a 0.0 0.4 5.5 0.6 0.0 6.0 1.0 14 1
    Serine n/a n/a 0.1 0.8 n/a n/a 0.4 0.1 1 0
    Sodium n/a 14.2 4.3 729.3 1.0 0.4 184.0 0.0 933 93
    Starch n/a n/a 0.1 0.8 n/a n/a 0.0 0.1 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
    Sucrose n/a n/a 0.5 0.0 99.8 n/a 0.0 1.1 101 10
    Sugar n/a 0.0 43.2 7.3 99.8 0.5 8.1 1.1 160 16
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0 0
    Threonine n/a n/a 0.1 0.5 n/a n/a 0.3 0.1 1 0
    Tocopherol, alpha n/a 0.0 2.5 0.7 0.0 0.0 1.0 0.4 5 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a 0.0 0.1 0 0
    Tocopherol, gamma n/a n/a 1.6 0.1 n/a n/a 0.1 6.7 8 1
    Total Fat n/a 0.0 1.4 77.8 0.0 0.0 45.4 19.6 144 14
    Tryptophan n/a n/a 0.0 0.2 n/a n/a 0.1 0.0 0 0
    Tyrosine n/a n/a 0.0 0.7 n/a n/a 0.3 0.1 1 0
    Valine n/a n/a 0.1 0.9 n/a n/a 0.4 0.1 2 0
    Vitamin A, IU n/a 0.0 234.4 3,051.3 0.0 0.0 1,432.9 15.3 4,734 473
    Vitamin A, RAE n/a 0.0 13.0 831.6 0.0 0.0 404.8 0.8 1,250 125
    Vitamin B-12 n/a 0.0 0.0 0.6 0.0 0.0 0.6 0.0 1 0
    Vitamin B-6 n/a 0.0 0.2 0.1 0.0 0.0 0.1 0.1 0 0
    Vitamin C n/a 0.0 42.1 0.0 0.0 0.0 2.1 0.3 44 4
    Vitamin D n/a 0.0 0.0 56.8 0.0 0.0 32.2 0.0 89 9
    Water n/a 473.5 365.5 123.7 0.0 2.2 171.3 1.0 1,137 114
    Zinc n/a 0.0 0.7 1.2 0.0 0.0 0.9 1.2 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Blueberry Gelatin Salad.


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