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Nutritional Facts: Momz's Sweet and Sour Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
guava jelly
12 ounces (340g)
chili sauce
1 1/2 lbs (680g)
lean ground beef
1/2 cup (93g)
cooked rice
1 (50g)
eggs
1/2 cup (119g)
water
1 dash (0g)
garlic pepper seasoning
1/3 cup (36g)
breadcrumbs
Total 1 serving
Alanine n/a n/a 8.9 0.1 0.4 n/a n/a 0.2 10 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a 9.2 0.2 0.4 n/a n/a 0.2 10 2
Ash (g) 0.0 32.2 6.7 0.2 0.5 0.1 n/a 1.0 41 7
Aspartic acid n/a n/a 12.2 0.2 0.7 n/a n/a 0.3 13 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 68.0 81.6 2.8 28.0 3.6 n/a 65.8 250 42
Calories 0.0 353.8 1,197.5 120.9 71.5 0.0 n/a 142.1 1,886 314
Calories (kj) 0.0 1,480.0 5,000.9 505.9 299.5 0.0 n/a 594.5 7,881 1,313
Carbohydrates (g) 0.0 67.3 0.0 26.6 0.4 0.0 n/a 25.9 120 20
Cholesterol (mg) 0.0 0.0 442.3 0.0 186.0 0.0 n/a 0.0 628 105
Copper (mg) 0.0 0.4 0.5 0.0 0.0 0.0 n/a 0.1 1 0
Cystine n/a n/a 1.4 0.0 0.1 n/a n/a 0.1 2 0
Dietary Fiber (g) 0.0 20.1 0.0 0.3 0.0 0.0 n/a 1.6 22 4
Folate (mcg) 0.0 30.6 40.8 53.9 23.5 0.0 n/a 38.5 187 31
Folate, DFE (mcg) 0.0 30.6 40.8 90.2 23.5 0.0 n/a 59.0 244 41
Folate, food (mcg) 0.0 30.6 40.8 1.9 23.5 0.0 n/a 9.0 106 18
Folic acid (mcg) 0.0 0.0 0.0 52.1 0.0 0.0 n/a 29.5 82 14
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.9 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a 0.7 1 0
Glutamic acid n/a n/a 20.2 0.4 0.8 n/a n/a 1.5 23 4
Glycine n/a n/a 10.4 0.1 0.2 n/a n/a 0.2 11 2
Histidine n/a n/a 4.3 0.1 0.2 n/a n/a 0.1 5 1
Hydroxyproline n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
Iron (mg) 0.0 2.7 15.2 1.4 0.9 0.0 n/a 1.7 22 4
Isoleucine n/a n/a 6.1 0.1 0.3 n/a n/a 0.2 7 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a 10.6 0.2 0.5 n/a n/a 0.3 12 2
Lysine n/a n/a 11.2 0.1 0.5 n/a n/a 0.2 12 2
Magnesium (mg) 0.0 40.8 136.1 12.1 6.0 1.2 n/a 15.5 212 35
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.7 1 0
Manganese (mg) 0.0 n/a 0.1 0.4 0.0 0.0 n/a 0.3 1 0
Methionine n/a n/a 3.4 0.1 0.2 n/a n/a 0.1 4 1
Monounsaturated Fat (g) 0.0 0.1 29.6 0.1 1.8 0.0 n/a 0.4 32 5
Niacin (mg) 0.0 5.4 34.5 1.7 0.0 0.0 n/a 2.4 44 7
Pantothenic acid (mg) 0.0 n/a 4.0 0.4 0.8 0.0 n/a 0.2 5 1
Phenylalanine n/a n/a 5.4 0.1 0.3 n/a n/a 0.2 6 1
Phosphorus (mg) 0.0 176.9 1,251.9 34.4 99.0 0.0 n/a 59.3 1,622 270
Phytosterols n/a n/a n/a n/a n/a n/a n/a 2.9 3 0
Polyunsaturated Fat (g) 0.0 0.5 2.3 0.1 1.0 0.0 n/a 0.7 5 1
Potassium (mg) 0.0 1,258.8 2,184.0 27.0 69.0 1.2 n/a 70.5 3,611 602
Proline n/a n/a 7.7 0.1 0.3 n/a n/a 0.5 9 1
Protein (g) 0.0 8.5 136.1 2.2 6.3 0.0 n/a 4.8 158 26
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 n/a 0.0 80 13
Riboflavin (mg) 0.0 0.2 1.1 0.0 0.2 0.0 n/a 0.1 2 0
Saturated Fat (g) 0.0 0.2 27.6 0.1 1.6 0.0 n/a 0.4 30 5
Selenium (mcg) 0.0 3.7 112.9 7.0 15.4 0.0 n/a 9.1 148 25
Serine n/a n/a 5.6 0.1 0.5 n/a n/a 0.2 6 1
Sodium (mg) 0.0 4,552.2 449.1 0.0 71.0 3.6 n/a 263.3 5,339 890
Starch n/a n/a n/a n/a n/a n/a n/a 21.5 21 4
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 35.9 0.0 n/a 0.2 0.0 n/a 2.2 38 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.3 0.3 0.2 0.0 0.0 n/a 0.3 1 0
Threonine n/a n/a 5.2 0.1 0.3 n/a n/a 0.2 6 1
Tocopherol, alpha (mg) 0.0 6.5 2.2 n/a 0.5 0.0 n/a 0.0 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a n/a 0.3 1 0
Total Fat (g) 0.0 1.0 68.0 0.2 4.8 0.0 n/a 1.9 76 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 4.3 n/a 0.0 n/a n/a n/a 4 1
Tryptophan n/a n/a 0.6 0.0 0.1 n/a n/a 0.1 1 0
Tyrosine n/a n/a 4.1 0.1 0.2 n/a n/a 0.1 5 1
Valine n/a n/a 6.7 0.1 0.4 n/a n/a 0.2 7 1
Vitamin A, IU (IU) 0.0 2,313.5 0.0 0.0 270.0 0.0 n/a 0.0 2,584 431
Vitamin A, RAE (mcg) 0.0 115.7 0.0 0.0 80.0 0.0 n/a 0.0 196 33
Vitamin B-12 (mcg) 0.0 0.0 15.0 0.0 0.4 0.0 n/a 0.1 16 3
Vitamin B-6 (mg) 0.0 0.5 2.5 0.0 0.1 0.0 n/a 0.0 3 1
Vitamin C (mg) 0.0 54.4 0.0 0.0 0.0 0.0 n/a 0.0 54 9
Vitamin D (IU) 0.0 0.0 27.2 0.0 41.0 0.0 n/a 0.0 68 11
Water (g) 0.0 231.4 472.9 63.8 38.1 118.4 n/a 2.3 927 154
Zinc (mg) 0.0 0.5 32.6 0.4 0.6 0.0 n/a 0.5 35 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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