You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Roadkill Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
12 fluid ounces (360g)
beef stock
4 fluid ounces (123g)
low-sodium tomato sauce
1 teaspoon (4g)
sugar
1 1/2 cups (240g)
onions
1 1/2 cups (192g)
carrots
2 cups (300g)
potatoes
1 to taste (0g)
Worcestershire sauce
1 to taste (4g)
seasoning
Total 1 serving
Alanine (g) 5.3 n/a n/a n/a 0.1 0.2 0.2 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 5.5 n/a n/a n/a 0.2 0.2 0.3 n/a n/a 6 1
Ash (g) 4.1 3.8 0.8 0.0 0.8 1.9 3.2 n/a n/a 15 2
Aspartic acid (g) 7.6 n/a n/a n/a 0.2 0.4 1.4 n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 68.0 21.6 17.2 0.0 55.2 63.4 36.0 n/a n/a 261 44
Calories 975.2 25.2 51.5 16.3 96.0 78.7 231.0 n/a n/a 1,474 246
Calories (kj) 4,073.3 104.4 214.4 68.0 398.4 332.2 963.0 n/a n/a 6,154 1,026
Carbohydrates (g) 0.0 0.1 10.7 4.2 22.4 18.4 52.4 n/a n/a 108 18
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 308 51
Copper (mg) 0.3 0.0 0.2 0.0 0.1 0.1 0.3 n/a n/a 1 0
Cystine (g) 0.9 n/a n/a n/a 0.0 0.2 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 4.1 5.4 6.6 n/a n/a 18 3
Folate (mcg) 27.2 7.2 11.0 0.0 45.6 36.5 48.0 n/a n/a 176 29
Folate, DFE (mcg) 27.2 7.2 11.0 0.0 45.6 36.5 48.0 n/a n/a 176 29
Folate, food (mcg) 27.2 7.2 11.0 0.0 45.6 36.5 48.0 n/a n/a 176 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 3.1 1.1 0.8 n/a n/a 5 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 4.7 1.1 1.0 n/a n/a 7 1
Glutamic acid (g) 12.7 n/a n/a n/a 0.6 0.7 1.0 n/a n/a 15 3
Glycine (g) 5.7 n/a n/a n/a 0.1 0.1 0.2 n/a n/a 6 1
Histidine (g) 2.7 n/a n/a n/a 0.0 0.1 0.1 n/a n/a 3 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.6 0.9 0.0 0.5 0.6 2.3 n/a n/a 14 2
Isoleucine (g) 3.7 n/a n/a n/a 0.0 0.1 0.2 n/a n/a 4 1
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 6.6 n/a n/a n/a 0.1 0.2 0.3 n/a n/a 7 1
Lysine (g) 7.0 n/a n/a n/a 0.1 0.2 0.3 n/a n/a 8 1
Magnesium (mg) 81.6 7.2 23.3 0.0 24.0 23.0 69.0 n/a n/a 228 38
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.3 0.3 0.5 n/a n/a 1 0
Methionine (g) 2.2 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 29.7 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 30 5
Niacin (mg) 21.1 2.8 1.4 0.0 0.3 1.9 3.2 n/a n/a 31 5
Pantothenic acid (mg) 2.5 0.1 n/a 0.0 0.3 0.5 0.9 n/a n/a 4 1
Phenylalanine (g) 3.3 n/a n/a n/a 0.1 0.1 0.2 n/a n/a 4 1
Phosphorus (mg) 775.6 46.8 39.2 0.0 69.6 67.2 171.0 n/a n/a 1,169 195
Phytosterols n/a n/a n/a n/a 36.0 n/a 15.0 n/a n/a 51 9
Polyunsaturated Fat (g) 2.0 0.0 0.1 0.0 0.0 0.2 0.1 n/a n/a 2 0
Potassium (mg) 1,338.1 194.4 454.5 0.1 350.4 614.4 1,263.0 n/a n/a 4,215 702
Proline (g) 4.3 n/a n/a n/a 0.0 0.1 0.2 n/a n/a 5 1
Protein (g) 84.3 4.1 1.6 0.0 2.6 1.8 6.1 n/a n/a 101 17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.7 0.1 0.1 0.0 0.1 0.1 0.1 n/a n/a 1 0
Saturated Fat (g) 26.6 0.4 0.0 0.0 0.1 0.1 0.1 n/a n/a 27 5
Selenium (mcg) 71.7 2.5 0.7 0.0 1.2 0.2 0.9 n/a n/a 77 13
Serine (g) 3.4 n/a n/a n/a 0.1 0.1 0.2 n/a n/a 4 1
Sodium (mg) 299.4 1,339.2 13.5 0.0 9.6 132.5 18.0 n/a n/a 1,812 302
Starch n/a n/a n/a n/a 0.0 2.7 46.3 n/a n/a 49 8
Sucrose n/a n/a n/a 4.2 2.4 6.9 0.5 n/a n/a 14 2
Sugar (g) 0.0 0.0 6.4 4.2 10.2 9.1 2.3 n/a n/a 32 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.1 0.1 0.2 n/a n/a 1 0
Threonine (g) 3.3 n/a n/a n/a 0.1 0.4 0.2 n/a n/a 4 1
Tocopherol, alpha (mg) 1.7 0.0 2.1 0.0 0.0 1.3 0.0 n/a n/a 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 68.0 0.8 0.2 0.0 0.2 0.5 0.3 n/a n/a 70 12
TransFatty acids (g) 4.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.4 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 2.6 n/a n/a n/a 0.0 0.1 0.1 n/a n/a 3 0
Valine (g) 4.1 n/a n/a n/a 0.1 0.1 0.3 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 651.7 0.0 4.8 32,075.5 6.0 n/a n/a 32,738 5,456
Vitamin A, RAE (mcg) 0.0 0.0 33.1 0.0 0.0 1,603.2 0.0 n/a n/a 1,636 273
Vitamin B-12 (mcg) 9.8 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 10 2
Vitamin B-6 (mg) 1.6 0.0 0.2 0.0 0.3 0.3 0.9 n/a n/a 3 1
Vitamin C (mg) 0.0 0.0 16.0 0.0 17.8 11.3 59.1 n/a n/a 104 17
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 18 3
Water (g) 298.1 351.2 109.1 0.0 213.9 169.5 238.0 n/a n/a 1,380 230
Zinc (mg) 20.3 0.0 0.3 0.0 0.4 0.5 0.9 n/a n/a 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Roadkill Soup.