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Nutritional Facts: Pregnant Honey Ginger Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (288g)
soy sauce
1 cup (339g)
honey
1/4 cup (21g)
ginger
1/4 cup (34g)
garlic
6 (564g)
chicken thighs
Total 1 serving
Alanine (g) 1.5 0.0 0.1 0.0 5.7 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 0.1 0.2 6.1 8 1
Ash (g) 51.3 0.7 1.1 0.5 4.6 58 10
Aspartic acid (g) 2.5 0.1 0.3 0.2 8.7 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.6 20.3 23.7 61.7 56.4 220 37
Calories 172.8 1,030.6 69.7 50.8 1,190.0 2,514 419
Calories (kj) 722.9 4,312.1 292.0 212.5 4,980.1 10,520 1,753
Carbohydrates (g) 16.0 279.3 14.9 11.3 0.0 322 54
Cholesterol (mg) 0.0 0.0 0.0 0.0 473.8 474 79
Copper (mg) 0.4 0.1 0.1 0.1 0.3 1 0
Cystine (g) 0.3 0.0 0.0 0.0 1.3 2 0
Dietary Fiber (g) 2.3 0.7 2.9 0.7 0.0 7 1
Folate (mcg) 51.8 6.8 2.7 1.0 45.1 107 18
Folate, DFE (mcg) 51.8 6.8 2.7 1.0 45.1 107 18
Folate, food (mcg) 51.8 6.8 2.7 1.0 45.1 107 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 138.8 0.4 n/a n/a 139 23
Galactose n/a 10.5 0.0 n/a n/a 11 2
Glucose (dextrose) n/a 121.2 0.3 n/a n/a 121 20
Glutamic acid (g) 6.9 0.1 0.2 0.3 14.2 22 4
Glycine (g) 1.3 0.0 0.1 0.1 6.4 8 1
Histidine (g) 0.6 0.0 0.0 0.0 2.8 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.9 1.4 4.1 0.6 5.6 19 3
Isoleucine (g) 1.4 0.0 0.1 0.1 4.8 6 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.1 0.0 0.1 0.1 7.1 9 2
Lysine (g) 2.1 0.0 0.1 0.1 7.9 10 2
Magnesium (mg) 115.2 6.8 44.5 8.5 112.8 288 48
Maltose n/a 4.9 0.0 n/a n/a 5 1
Manganese (mg) 1.4 0.3 6.9 0.6 0.1 9 2
Methionine (g) 0.5 0.0 0.0 0.0 2.6 3 1
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 35.7 36 6
Niacin (mg) 11.4 0.4 2.0 0.2 30.6 45 7
Pantothenic acid (mg) 1.1 0.2 0.1 0.2 5.8 7 1
Phenylalanine (g) 1.5 0.0 0.1 0.1 3.8 5 1
Phosphorus (mg) 374.4 13.6 34.9 52.2 817.8 1,293 215
Phytosterols n/a n/a 17.3 n/a n/a 17 3
Polyunsaturated Fat (g) 0.1 0.0 0.2 0.1 18.5 19 3
Potassium (mg) 610.6 176.3 274.6 136.8 1,082.9 2,281 380
Proline (g) 2.3 0.3 0.1 0.0 4.8 8 1
Protein (g) 30.3 1.0 1.9 2.2 97.4 133 22
Retinol (mcg) 0.0 0.0 0.0 0.0 231.2 231 39
Riboflavin (mg) 0.4 0.1 0.0 0.0 0.9 2 0
Saturated Fat (g) 0.0 0.0 0.5 0.0 24.0 25 4
Selenium (mcg) 2.3 2.7 11.6 4.8 72.8 94 16
Serine (g) 1.4 0.0 0.1 0.1 3.4 5 1
Sodium (mg) 16,087.7 13.6 5.6 5.8 428.6 16,541 2,757
Sucrose n/a 3.0 0.0 n/a n/a 3 1
Sugar (g) 4.9 278.4 0.7 0.3 0.0 284 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.3 1 0
Threonine (g) 1.2 0.0 0.1 0.1 4.0 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.6 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.6 n/a 0.3 1 0
Total Fat (g) 0.3 0.0 0.9 0.2 86.0 87 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 1.2 1 0
Tryptophan (g) 0.5 0.0 0.0 0.0 1.1 2 0
Tyrosine (g) 1.0 0.0 0.1 0.0 3.1 4 1
Valine (g) 1.5 0.0 0.1 0.1 4.7 6 1
Vitamin A, IU (IU) 0.0 0.0 6.2 3.1 778.3 788 131
Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 231.2 232 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.7 2 0
Vitamin B-6 (mg) 0.6 0.1 0.1 0.4 1.5 3 0
Vitamin C (mg) 0.0 1.7 0.1 10.6 13.0 25 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 28.2 28 5
Water (g) 190.1 58.0 2.1 20.0 381.7 652 109
Zinc (mg) 1.2 0.7 0.8 0.4 9.0 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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