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    Nutritional Facts: Stomparato (Stampede)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 whole (920g)
    chicken
    1/2 cup (69g)
    capers
    1/4 cup (60g)
    vinegar
    1 1/2 cups (356g)
    water
    1 to taste (0g)
    butter
    3/4 teaspoon (0g)
    oregano
    1 to taste (0g)
    salt & pepper
    1 to taste (0g)
    green olives
    3 sprigs (3g)
    fresh parsley
    5 cloves (15g)
    garlic
    Total 1 serving
    Alanine (g) 10.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 10.8 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 11 3
    Ash (g) 7.3 5.5 0.0 0.4 n/a 0.0 n/a n/a 0.1 0.2 13 3
    Aspartic acid (g) 15.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 101.2 27.5 3.6 10.7 n/a 4.0 n/a n/a 4.1 27.2 178 45
    Calories 1,978.0 15.8 10.7 0.0 n/a 0.7 n/a n/a 1.1 22.4 2,029 507
    Calories (kj) 8,280.0 66.0 45.2 0.0 n/a 2.8 n/a n/a 4.5 93.5 8,492 2,123
    Carbohydrates (g) 0.0 3.4 0.0 0.0 n/a 0.2 n/a n/a 0.2 5.0 9 2
    Cholesterol (mg) 690.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 690 173
    Copper (mg) 0.4 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Cystine (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 2.2 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.3 3 1
    Folate (mcg) 55.2 15.8 0.0 0.0 n/a 0.6 n/a n/a 4.6 0.5 77 19
    Folate, DFE (mcg) 55.2 15.8 0.0 0.0 n/a 0.6 n/a n/a 4.6 0.5 77 19
    Folate, food (mcg) 55.2 15.8 0.0 0.0 n/a 0.6 n/a n/a 4.6 0.5 77 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 25.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 25 6
    Glycine (g) 11.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 11 3
    Histidine (g) 5.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 8.3 1.1 0.0 0.0 n/a 0.1 n/a n/a 0.2 0.3 10 2
    Isoleucine (g) 8.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 9 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 12.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 12 3
    Lysine (g) 13.9 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 14 3
    Magnesium (mg) 184.0 22.7 0.6 3.6 n/a 0.7 n/a n/a 1.5 3.8 217 54
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 1 0
    Methionine (g) 4.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
    Monounsaturated Fat (g) 57.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 57 14
    Niacin (mg) 62.6 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 63 16
    Pantothenic acid (mg) 8.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 8 2
    Phenylalanine (g) 6.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 7 2
    Phosphorus (mg) 1,352.4 6.9 2.4 0.0 n/a 0.4 n/a n/a 1.7 23.0 1,387 347
    Phytosterols n/a 33.0 n/a n/a n/a 0.5 n/a n/a 0.2 n/a 34 8
    Polyunsaturated Fat (g) 29.7 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 30 7
    Potassium (mg) 1,738.8 27.5 1.2 3.6 n/a 3.2 n/a n/a 16.6 60.2 1,851 463
    Proline (g) 8.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
    Protein (g) 171.1 1.6 0.0 0.0 n/a 0.0 n/a n/a 0.1 1.0 174 43
    Retinol (mcg) 377.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 377 94
    Riboflavin (mg) 1.1 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Saturated Fat (g) 39.7 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 40 10
    Selenium (mcg) 132.5 0.8 0.3 0.0 n/a 0.0 n/a n/a 0.0 2.1 136 34
    Serine (g) 6.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 6 2
    Sodium (mg) 644.0 2,039.2 1.2 10.7 n/a 0.1 n/a n/a 1.7 2.6 2,699 675
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Threonine (g) 7.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 7 2
    Tocopherol, alpha (mg) 2.8 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 138.6 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 139 35
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.9 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
    Tyrosine (g) 5.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 6 1
    Valine (g) 8.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
    Vitamin A, IU (IU) 1,288.0 94.9 0.0 0.0 n/a 4.3 n/a n/a 252.7 1.4 1,641 410
    Vitamin A, RAE (mcg) 377.2 4.8 0.0 0.0 n/a 0.2 n/a n/a 12.6 0.0 395 99
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 3 1
    Vitamin C (mg) 14.7 3.0 0.0 0.0 n/a 0.0 n/a n/a 4.0 4.7 26 7
    Vitamin D (IU) 92.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 92 23
    Water (g) 607.1 57.7 56.4 355.1 n/a 0.0 n/a n/a 2.6 8.8 1,088 272
    Zinc (mg) 12.1 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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