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Nutritional Facts: Stomparato (Stampede)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 whole (920g)
chicken
1/2 cup (69g)
capers
1/4 cup (60g)
vinegar
1 1/2 cups (356g)
water
1 to taste (0g)
butter
3/4 teaspoon (0g)
oregano
1 to taste (0g)
salt & pepper
1 to taste (0g)
green olives
3 sprigs (3g)
fresh parsley
5 cloves (15g)
garlic
Total 1 serving
Alanine (g) 10.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 10.8 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 11 3
Ash (g) 7.3 5.5 0.0 0.4 n/a 0.0 n/a n/a 0.1 0.2 13 3
Aspartic acid (g) 15.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 101.2 27.5 3.6 10.7 n/a 4.0 n/a n/a 4.1 27.2 178 45
Calories 1,978.0 15.8 10.7 0.0 n/a 0.7 n/a n/a 1.1 22.4 2,029 507
Calories (kj) 8,280.0 66.0 45.2 0.0 n/a 2.8 n/a n/a 4.5 93.5 8,492 2,123
Carbohydrates (g) 0.0 3.4 0.0 0.0 n/a 0.2 n/a n/a 0.2 5.0 9 2
Cholesterol (mg) 690.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 690 173
Copper (mg) 0.4 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Cystine (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 2.2 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.3 3 1
Folate (mcg) 55.2 15.8 0.0 0.0 n/a 0.6 n/a n/a 4.6 0.5 77 19
Folate, DFE (mcg) 55.2 15.8 0.0 0.0 n/a 0.6 n/a n/a 4.6 0.5 77 19
Folate, food (mcg) 55.2 15.8 0.0 0.0 n/a 0.6 n/a n/a 4.6 0.5 77 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 25.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 25 6
Glycine (g) 11.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 11 3
Histidine (g) 5.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.3 1.1 0.0 0.0 n/a 0.1 n/a n/a 0.2 0.3 10 2
Isoleucine (g) 8.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 9 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 12.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 12 3
Lysine (g) 13.9 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 14 3
Magnesium (mg) 184.0 22.7 0.6 3.6 n/a 0.7 n/a n/a 1.5 3.8 217 54
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 1 0
Methionine (g) 4.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 57.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 57 14
Niacin (mg) 62.6 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 63 16
Pantothenic acid (mg) 8.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 8 2
Phenylalanine (g) 6.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 7 2
Phosphorus (mg) 1,352.4 6.9 2.4 0.0 n/a 0.4 n/a n/a 1.7 23.0 1,387 347
Phytosterols n/a 33.0 n/a n/a n/a 0.5 n/a n/a 0.2 n/a 34 8
Polyunsaturated Fat (g) 29.7 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 30 7
Potassium (mg) 1,738.8 27.5 1.2 3.6 n/a 3.2 n/a n/a 16.6 60.2 1,851 463
Proline (g) 8.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
Protein (g) 171.1 1.6 0.0 0.0 n/a 0.0 n/a n/a 0.1 1.0 174 43
Retinol (mcg) 377.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 377 94
Riboflavin (mg) 1.1 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 39.7 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 40 10
Selenium (mcg) 132.5 0.8 0.3 0.0 n/a 0.0 n/a n/a 0.0 2.1 136 34
Serine (g) 6.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 6 2
Sodium (mg) 644.0 2,039.2 1.2 10.7 n/a 0.1 n/a n/a 1.7 2.6 2,699 675
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Threonine (g) 7.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 7 2
Tocopherol, alpha (mg) 2.8 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 138.6 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 139 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.9 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 5.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 6 1
Valine (g) 8.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
Vitamin A, IU (IU) 1,288.0 94.9 0.0 0.0 n/a 4.3 n/a n/a 252.7 1.4 1,641 410
Vitamin A, RAE (mcg) 377.2 4.8 0.0 0.0 n/a 0.2 n/a n/a 12.6 0.0 395 99
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
Vitamin B-6 (mg) 3.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 3 1
Vitamin C (mg) 14.7 3.0 0.0 0.0 n/a 0.0 n/a n/a 4.0 4.7 26 7
Vitamin D (IU) 92.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 92 23
Water (g) 607.1 57.7 56.4 355.1 n/a 0.0 n/a n/a 2.6 8.8 1,088 272
Zinc (mg) 12.1 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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