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Nutritional Facts: Simple Chocolate Chess Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 1/4 cups (250g)
sugar
1/4 cup (61g)
milk
2 (0g)
bittersweet chocolate
1/2 cup (114g)
butter
1 teaspoon (4g)
vanilla
1 (194g)
pie crusts
Total 1 serving
Alanine (g) 0.7 n/a 0.1 n/a 0.0 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 1 0
Arginine (g) 0.8 n/a 0.1 n/a 0.0 n/a 0.4 1 0
Ash (g) 1.1 0.0 0.4 n/a 2.4 0.0 2.9 7 1
Aspartic acid (g) 1.3 n/a 0.2 n/a 0.1 n/a 0.5 2 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 2.5 72.6 n/a 27.2 0.5 17.5 176 22
Calories 143.0 967.5 39.0 n/a 813.8 12.1 909.9 2,885 361
Calories (kj) 599.0 4,045.0 163.5 n/a 3,403.9 50.6 3,806.3 12,068 1,509
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.7 250.0 2.8 n/a 0.1 0.5 82.1 336 42
Cholesterol (mg) 372.0 0.0 8.5 n/a 244.0 0.0 0.0 625 78
Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 6.6 7 1
Folate (mcg) 47.0 0.0 3.1 n/a 3.4 0.0 137.7 191 24
Folate, DFE (mcg) 47.0 0.0 3.1 n/a 3.4 0.0 221.2 275 34
Folate, food (mcg) 47.0 0.0 3.1 n/a 3.4 0.0 19.4 73 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 118.3 118 15
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 n/a 0.4 n/a 0.2 n/a 3.7 6 1
Glycine (g) 0.4 n/a 0.0 n/a 0.0 n/a 0.4 1 0
Histidine (g) 0.3 n/a 0.1 n/a 0.0 n/a 0.2 1 0
Iron (mg) 1.8 0.1 0.0 n/a 0.0 0.0 5.0 7 1
Isoleucine (g) 0.7 n/a 0.1 n/a 0.1 n/a 0.4 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.2 n/a 0.1 n/a 0.8 2 0
Lysine (g) 0.9 n/a 0.2 n/a 0.1 n/a 0.2 1 0
Magnesium (mg) 12.0 0.0 7.9 n/a 2.3 0.5 23.3 46 6
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 1 0
Methionine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 3.7 0.0 0.6 n/a 23.9 0.0 26.2 54 7
Niacin (mg) 0.1 0.0 0.1 n/a 0.0 0.0 5.7 6 1
Pantothenic acid (mg) 1.5 0.0 0.2 n/a 0.1 0.0 0.3 2 0
Phenylalanine (g) 0.7 n/a 0.1 n/a 0.0 n/a 0.6 1 0
Phosphorus (mg) 198.0 0.0 56.7 n/a 27.2 0.3 116.4 399 50
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.9 0.0 0.1 n/a 3.5 0.0 15.8 21 3
Potassium (mg) 138.0 5.0 92.1 n/a 27.2 6.2 114.5 383 48
Proline (g) 0.5 n/a 0.2 n/a 0.1 n/a 1.3 2 0
Protein (g) 12.6 0.0 2.0 n/a 1.0 0.0 11.1 27 3
Retinol (mcg) 160.0 0.0 18.9 n/a 761.6 0.0 0.0 940 118
Riboflavin (mg) 0.5 0.0 0.1 n/a 0.0 0.0 0.5 1 0
Saturated Fat (g) 3.1 0.0 1.4 n/a 58.3 0.0 14.9 78 10
Selenium (mcg) 30.7 1.5 1.2 n/a 1.1 0.0 36.5 71 9
Serine (g) 1.0 n/a 0.1 n/a 0.1 n/a 0.6 2 0
Sodium (mg) 142.0 2.5 29.9 n/a 810.4 0.4 935.1 1,920 240
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 249.5 n/a n/a n/a n/a n/a 250 31
Sugar (g) 0.4 249.5 n/a n/a 0.1 0.5 0.3 251 31
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 1 0
Threonine (g) 0.6 n/a 0.1 n/a 0.0 n/a 0.3 1 0
Tocopherol, alpha (mg) 1.1 0.0 n/a n/a 2.6 0.0 0.5 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 9.5 0.0 2.2 n/a 92.1 0.0 59.8 164 20
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 3.4 n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.5 n/a 0.1 n/a 0.0 n/a 0.3 1 0
Valine (g) 0.9 n/a 0.1 n/a 0.1 n/a 0.4 2 0
Vitamin A, IU (IU) 540.0 0.0 84.2 n/a 2,836.4 0.0 0.0 3,461 433
Vitamin A, RAE (mcg) 160.0 0.0 20.1 n/a 776.3 0.0 0.0 956 120
Vitamin B-12 (mcg) 0.9 0.0 0.2 n/a 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.9 n/a 0.0 0.0 0.0 1 0
Vitamin D (IU) 82.0 0.0 n/a n/a 68.1 0.0 0.0 150 19
Water (g) 76.2 0.1 53.5 n/a 18.0 2.2 38.2 188 24
Zinc (mg) 1.3 0.0 0.2 n/a 0.1 0.0 0.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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