Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (220g) brown sugar |
1/2 cup (114g) butter |
2 (100g) eggs |
3 tablespoons (45g) orange juice |
1 teaspoon (4g) vanilla |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground allspice |
1/2 teaspoon (1g) ground nutmeg |
1/4 teaspoon (2g) salt |
1 cup (145g) raisins |
3/4 cup (88g) walnuts |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.6 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 0.8 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 2.0 | 5 | 0 |
Ash (g) | 1.0 | 2.4 | 1.1 | 0.2 | 0.0 | 1.2 | 1.7 | 0.1 | 0.0 | 0.0 | 1.5 | 2.7 | 1.6 | 13 | 0 |
Aspartic acid | n/a | 0.1 | 1.3 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.6 | 4 | 0 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | 61 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 182.6 | 27.2 | 56.0 | 4.9 | 0.5 | 37.5 | 0.0 | 26.2 | 6.3 | 2.0 | 0.4 | 72.5 | 86.0 | 502 | 12 |
Calories | 836.0 | 813.8 | 143.0 | 20.1 | 12.1 | 910.0 | 0.0 | 6.5 | 2.5 | 5.8 | 0.0 | 433.6 | 573.9 | 3,757 | 89 |
Calories (kj) | 3,498.0 | 3,403.9 | 599.0 | 83.9 | 50.6 | 3,807.5 | 0.0 | 27.0 | 10.4 | 24.2 | 0.0 | 1,815.4 | 2,402.6 | 15,723 | 374 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | 6 | 0 |
Carbohydrates (g) | 215.8 | 0.1 | 0.7 | 4.6 | 0.5 | 190.8 | 0.0 | 2.1 | 0.7 | 0.5 | 0.0 | 114.8 | 12.0 | 543 | 13 |
Cholesterol (mg) | 0.0 | 244.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 15 |
Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 2 | 0 |
Cystine | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.8 | 0.0 | 1.4 | 0.2 | 0.2 | 0.0 | 5.4 | 5.9 | 20 | 0 |
Folate (mcg) | 2.2 | 3.4 | 47.0 | 13.4 | 0.0 | 65.0 | 0.0 | 0.2 | 0.3 | 0.8 | 0.0 | 7.3 | 86.0 | 226 | 5 |
Folate, DFE (mcg) | 2.2 | 3.4 | 47.0 | 13.4 | 0.0 | 65.0 | 0.0 | 0.2 | 0.3 | 0.8 | 0.0 | 7.3 | 86.0 | 226 | 5 |
Folate, food (mcg) | 2.2 | 3.4 | 47.0 | 13.4 | 0.0 | 65.0 | 0.0 | 0.2 | 0.3 | 0.8 | 0.0 | 7.3 | 86.0 | 226 | 5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 43.0 | 0.1 | 46 | 1 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 3.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 40.2 | 0.1 | 44 | 1 |
Glutamic acid | n/a | 0.2 | 1.7 | 0.0 | n/a | 8.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 2.5 | 13 | 0 |
Glycine | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.7 | 2 | 0 |
Histidine | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.6 | 0.0 | 1.8 | 0.1 | 0.0 | 2.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.7 | 2.6 | 12 | 0 |
Isoleucine | n/a | 0.1 | 0.7 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 2 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.1 | 1.1 | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.0 | 4 | 0 |
Lysine | n/a | 0.1 | 0.9 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 2 | 0 |
Magnesium (mg) | 19.8 | 2.3 | 12.0 | 4.9 | 0.5 | 55.0 | 0.0 | 1.6 | 1.3 | 2.0 | 0.0 | 46.4 | 138.6 | 284 | 7 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 3.0 | 6 | 0 |
Methionine | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 23.9 | 3.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.8 | 36 | 1 |
Niacin (mg) | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | 6 | 0 |
Pantothenic acid (mg) | 0.3 | 0.1 | 1.5 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 4 | 0 |
Phenylalanine | n/a | 0.0 | 0.7 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | 3 | 0 |
Phosphorus (mg) | 8.8 | 27.2 | 198.0 | 7.6 | 0.3 | 270.0 | 0.0 | 1.7 | 1.1 | 2.3 | 0.0 | 146.5 | 303.6 | 967 | 23 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.6 | 0.7 | 0.0 | n/a | 63.2 | 65 | 2 |
Polyunsaturated Fat (g) | 0.0 | 3.5 | 1.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 41.4 | 48 | 1 |
Potassium (mg) | 292.6 | 27.2 | 138.0 | 89.3 | 6.2 | 267.5 | 0.0 | 11.3 | 9.9 | 3.9 | 0.1 | 1,086.1 | 387.0 | 2,319 | 55 |
Proline | n/a | 0.1 | 0.5 | 0.0 | n/a | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.6 | 5 | 0 |
Protein (g) | 0.3 | 1.0 | 12.6 | 0.3 | 0.0 | 25.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 4.5 | 13.4 | 58 | 1 |
Retinol (mcg) | 0.0 | 761.6 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 22 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.0 | 58.3 | 3.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 5.4 | 68 | 2 |
Selenium (mcg) | 2.6 | 1.1 | 30.7 | 0.0 | 0.0 | 84.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 4.3 | 125 | 3 |
Serine | n/a | 0.1 | 1.0 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 | 3 | 0 |
Sodium (mg) | 61.6 | 810.4 | 142.0 | 0.4 | 0.4 | 5.0 | 1,258.6 | 0.3 | 0.7 | 0.2 | 581.4 | 16.0 | 1.8 | 2,879 | 69 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 0.1 | 4 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 1 | 0 |
Sucrose (g) | 208.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 2.1 | 211 | 5 |
Sugar (g) | 213.4 | 0.1 | 0.4 | 3.7 | 0.5 | 0.7 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 85.8 | 2.3 | 307 | 7 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1 | 0 |
Threonine | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 2.6 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 5 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 2 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 18.3 | 19 | 0 |
Total Fat (g) | 0.0 | 92.1 | 9.5 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.7 | 57.2 | 163 | 4 |
Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
Valine | n/a | 0.1 | 0.9 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.7 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | 540.0 | 89.3 | 0.0 | 0.0 | 0.0 | 7.7 | 5.1 | 1.1 | 0.0 | 0.0 | 17.6 | 3,497 | 83 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 160.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.9 | 942 | 22 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 22.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 3.3 | 1.1 | 27 | 1 |
Vitamin D (IU) | 0.0 | 68.1 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 4 |
Water (g) | 2.9 | 18.0 | 76.2 | 39.4 | 2.2 | 29.8 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 22.4 | 3.6 | 195 | 5 |
Zinc (mg) | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.7 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.