Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (600g) sugar |
1 cup (227g) butter |
1/2 cup (109g) vegetable oil |
4 1/2 teaspoons (19g) vanilla |
6 (300g) eggs |
2 1/4 cups (281g) flour |
1 1/4 cups (108g) unsweetened cocoa powder |
1 1/2 teaspoons (7g) baking powder |
3/4 teaspoon (5g) salt |
10 ounces (284g) peanut butter chips |
1 1/2 cups (387g) creamy peanut butter |
1/3 cup (73g) vegetable oil |
1/2 cup (100g) sugar |
3 tablespoons (23g) flour |
3 (150g) eggs |
1 tablespoon (13g) vanilla |
3 ounces (85g) unsweetened chocolate |
3 tablespoons (48g) creamy peanut butter |
2 2/3 cups (320g) confectioners' sugar |
1/4 cup (59g) water |
1 teaspoon (4g) vanilla |
1/4 teaspoon (2g) salt |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.0 | n/a | 2.2 | 0.9 | 1.0 | n/a | 0.0 | n/a | 3.5 | 0.0 | n/a | 0.1 | 1.1 | n/a | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | 10 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 12 | 0 |
Arginine | n/a | 0.1 | 0.0 | n/a | 2.5 | 1.2 | 1.2 | n/a | 0.0 | n/a | 10.5 | 0.0 | n/a | 0.1 | 1.2 | n/a | 0.7 | 1.3 | n/a | n/a | n/a | 0.0 | 19 | 1 |
Ash (g) | 0.1 | 4.8 | 0.0 | 0.0 | 3.2 | 1.3 | 6.2 | 5.0 | 4.5 | 6.7 | 12.2 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 3.1 | 1.5 | 0.0 | 0.1 | 0.0 | 1.5 | 52 | 1 |
Aspartic acid | n/a | 0.1 | 0.0 | n/a | 4.0 | 1.2 | 2.1 | n/a | 0.0 | n/a | 11.6 | 0.0 | n/a | 0.1 | 2.0 | n/a | 1.1 | 1.4 | n/a | n/a | n/a | 0.0 | 24 | 1 |
Beta-sitosterol | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.3 | n/a | n/a | n/a | n/a | n/a | 81 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 247.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 315 | 9 |
Calcium (mg) | 6.0 | 54.5 | 0.0 | 2.1 | 168.0 | 42.2 | 137.6 | 508.1 | 1.1 | 312.4 | 166.4 | 0.0 | 1.0 | 3.5 | 84.0 | 1.4 | 85.9 | 20.6 | 3.2 | 1.8 | 0.5 | 0.4 | 1,601 | 44 |
Calories | 2,322.0 | 1,627.6 | 963.6 | 54.4 | 429.0 | 1,023.8 | 245.1 | 3.5 | 0.0 | 1,502.4 | 2,275.6 | 641.7 | 387.0 | 85.3 | 214.5 | 37.4 | 426.1 | 282.2 | 1,245.0 | 0.0 | 12.1 | 0.0 | 13,778 | 383 |
Calories (kj) | 9,708.0 | 6,807.7 | 4,031.9 | 227.7 | 1,797.0 | 4,283.4 | 1,023.4 | 14.7 | 0.0 | 6,284.9 | 9,527.9 | 2,685.3 | 1,618.0 | 357.0 | 898.5 | 156.7 | 1,783.5 | 1,181.8 | 5,207.1 | 0.0 | 50.6 | 0.0 | 57,645 | 1,601 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.1 | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
Carbohydrates (g) | 599.9 | 0.1 | 0.0 | 2.4 | 2.2 | 214.6 | 62.2 | 1.7 | 0.0 | 133.1 | 75.7 | 0.0 | 100.0 | 17.9 | 1.1 | 1.6 | 25.4 | 9.4 | 319.3 | 0.0 | 0.5 | 0.0 | 1,567 | 44 |
Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 0.0 | 1,116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,165 | 60 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 4.1 | 0.0 | 0.0 | 1.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 35.7 | 0.0 | 0.0 | 14.2 | 23.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 14.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 3 |
Folate (mcg) | 0.0 | 6.8 | 0.0 | 0.0 | 141.0 | 514.7 | 34.4 | 0.0 | 0.0 | 218.7 | 286.4 | 0.0 | 0.0 | 42.9 | 70.5 | 0.0 | 23.8 | 35.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,375 | 38 |
Folate, DFE (mcg) | 0.0 | 6.8 | 0.0 | 0.0 | 141.0 | 818.4 | 34.4 | 0.0 | 0.0 | 218.7 | 286.4 | 0.0 | 0.0 | 68.2 | 70.5 | 0.0 | 23.8 | 35.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,704 | 47 |
Folate, food (mcg) | 0.0 | 6.8 | 0.0 | 0.0 | 141.0 | 81.6 | 34.4 | 0.0 | 0.0 | 218.7 | 286.4 | 0.0 | 0.0 | 6.8 | 70.5 | 0.0 | 23.8 | 35.5 | 0.0 | 0.0 | 0.0 | 0.0 | 905 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 469 | 13 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Glutamic acid | n/a | 0.4 | 0.0 | n/a | 5.0 | 9.8 | 3.2 | n/a | 0.0 | n/a | 19.4 | 0.0 | n/a | 0.8 | 2.5 | n/a | 1.6 | 2.4 | n/a | n/a | n/a | 0.0 | 45 | 1 |
Glycine | n/a | 0.0 | 0.0 | n/a | 1.3 | 1.0 | 0.9 | n/a | 0.0 | n/a | 5.5 | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.4 | 0.7 | n/a | n/a | n/a | 0.0 | 11 | 0 |
Histidine | n/a | 0.1 | 0.0 | n/a | 0.9 | 0.6 | 0.4 | n/a | 0.0 | n/a | 2.1 | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | 5 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 5.3 | 13.1 | 14.9 | 0.8 | 0.0 | 4.8 | 7.2 | 0.0 | 0.1 | 1.1 | 2.6 | 0.0 | 14.8 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 66 | 2 |
Isoleucine | n/a | 0.1 | 0.0 | n/a | 2.0 | 1.0 | 0.8 | n/a | 0.0 | n/a | 2.3 | 0.0 | n/a | 0.1 | 1.0 | n/a | 0.3 | 0.3 | n/a | n/a | n/a | 0.0 | 8 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.2 | 0.0 | n/a | 3.3 | 2.0 | 1.3 | n/a | 0.0 | n/a | 5.9 | 0.0 | n/a | 0.2 | 1.6 | n/a | 0.6 | 0.7 | n/a | n/a | n/a | 0.0 | 16 | 0 |
Lysine | n/a | 0.2 | 0.0 | n/a | 2.7 | 0.6 | 1.1 | n/a | 0.0 | n/a | 2.6 | 0.0 | n/a | 0.1 | 1.4 | n/a | 0.4 | 0.3 | n/a | n/a | n/a | 0.0 | 9 | 0 |
Magnesium (mg) | 0.0 | 4.5 | 0.0 | 2.3 | 36.0 | 61.9 | 536.4 | 2.7 | 0.0 | 312.4 | 596.0 | 0.0 | 0.0 | 5.2 | 18.0 | 1.6 | 278.1 | 73.9 | 0.0 | 0.6 | 0.5 | 0.0 | 1,930 | 54 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.9 | 4.1 | 0.0 | 0.0 | 4.0 | 5.7 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 3.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 1 |
Methionine | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.5 | 0.2 | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
Monounsaturated Fat (g) | 0.0 | 47.7 | 30.1 | 0.0 | 11.0 | 0.2 | 4.9 | 0.0 | 0.0 | 36.4 | 93.7 | 20.0 | 0.0 | 0.0 | 5.5 | 0.0 | 13.7 | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 275 | 8 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 16.6 | 2.3 | 0.0 | 0.0 | 23.3 | 51.9 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 1.2 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 104 | 3 |
Pantothenic acid (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 4.6 | 1.2 | 0.3 | 0.0 | 0.0 | 3.0 | 4.1 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Phenylalanine | n/a | 0.1 | 0.0 | n/a | 2.0 | 1.5 | 1.0 | n/a | 0.0 | n/a | 4.6 | 0.0 | n/a | 0.1 | 1.0 | n/a | 0.4 | 0.6 | n/a | n/a | n/a | 0.0 | 11 | 0 |
Phosphorus (mg) | 0.0 | 54.5 | 0.0 | 1.1 | 594.0 | 303.8 | 789.1 | 684.3 | 0.0 | 880.4 | 1,385.5 | 0.0 | 0.0 | 25.3 | 297.0 | 0.8 | 340.2 | 171.8 | 0.0 | 0.0 | 0.3 | 0.0 | 5,528 | 154 |
Phytosterols | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 394.7 | 702.7 | n/a | n/a | n/a | n/a | n/a | 49.0 | n/a | n/a | n/a | 0.0 | 2,202 | 61 |
Polyunsaturated Fat (g) | 0.0 | 6.9 | 59.6 | 0.0 | 5.7 | 1.2 | 0.5 | 0.0 | 0.0 | 5.8 | 54.8 | 39.7 | 0.0 | 0.1 | 2.9 | 0.0 | 1.3 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 185 | 5 |
Potassium (mg) | 12.0 | 54.5 | 0.0 | 28.0 | 414.0 | 300.9 | 1,638.3 | 0.3 | 0.4 | 1,434.2 | 2,511.6 | 0.0 | 2.0 | 25.1 | 207.0 | 19.2 | 705.9 | 311.5 | 6.4 | 0.6 | 6.2 | 0.1 | 7,678 | 213 |
Proline | n/a | 0.2 | 0.0 | n/a | 1.5 | 3.4 | 0.9 | n/a | 0.0 | n/a | 5.4 | 0.0 | n/a | 0.3 | 0.8 | n/a | 0.7 | 0.7 | n/a | n/a | n/a | 0.0 | 14 | 0 |
Protein (g) | 0.0 | 1.9 | 0.0 | 0.0 | 37.7 | 29.1 | 21.1 | 0.0 | 0.0 | 52.0 | 97.1 | 0.0 | 0.0 | 2.4 | 18.8 | 0.0 | 11.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 283 | 8 |
Retinol (mcg) | 0.0 | 1,523.2 | 0.0 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,243 | 62 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 1.4 | 1.4 | 0.3 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Saturated Fat (g) | 0.0 | 116.6 | 14.1 | 0.0 | 9.4 | 0.4 | 8.7 | 0.0 | 0.0 | 37.3 | 40.7 | 9.4 | 0.0 | 0.0 | 4.7 | 0.0 | 27.5 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 274 | 8 |
Selenium (mcg) | 3.6 | 2.3 | 0.0 | 0.0 | 92.1 | 95.3 | 15.4 | 0.0 | 0.0 | 11.1 | 21.7 | 0.0 | 0.6 | 7.9 | 46.1 | 0.0 | 6.9 | 2.7 | 1.9 | 0.0 | 0.0 | 0.0 | 308 | 9 |
Serine | n/a | 0.1 | 0.0 | n/a | 2.9 | 1.5 | 0.9 | n/a | 0.0 | n/a | 5.6 | 0.0 | n/a | 0.1 | 1.5 | n/a | 0.5 | 0.7 | n/a | n/a | n/a | 0.0 | 14 | 0 |
Sodium (mg) | 6.0 | 1,620.8 | 0.0 | 1.7 | 426.0 | 5.6 | 22.6 | 544.6 | 1,744.1 | 710.0 | 1,776.3 | 0.0 | 1.0 | 0.5 | 213.0 | 1.2 | 20.4 | 220.3 | 6.4 | 1.8 | 0.4 | 581.4 | 7,904 | 220 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 4.0 | n/a | n/a | n/a | 25 | 1 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.3 | n/a | n/a | n/a | n/a | n/a | 32 | 1 |
Sucrose (g) | 598.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 33.6 | n/a | 99.8 | n/a | 0.0 | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | 736 | 20 |
Sugar (g) | 598.8 | 0.1 | 0.0 | 2.4 | 1.1 | 0.8 | 1.9 | 0.0 | 0.0 | 108.8 | 35.7 | 0.0 | 99.8 | 0.1 | 0.6 | 1.6 | 0.8 | 4.4 | 313.0 | 0.0 | 0.5 | 0.0 | 1,170 | 33 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,211.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,103.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,314 | 92 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine | n/a | 0.1 | 0.0 | n/a | 1.7 | 0.8 | 0.8 | n/a | 0.0 | n/a | 2.0 | 0.0 | n/a | 0.1 | 0.8 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | 7 | 0 |
Tocopherol, alpha (mg) | 0.0 | 5.3 | 15.6 | 0.0 | 3.2 | 0.2 | 0.1 | 0.0 | 0.0 | 3.9 | 34.8 | 10.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 1.5 | 1.1 | n/a | n/a | n/a | 0.0 | 36.0 | n/a | n/a | 0.1 | 0.8 | n/a | 5.0 | 4.5 | n/a | n/a | n/a | n/a | 49 | 1 |
Total Fat (g) | 0.0 | 184.1 | 109.0 | 0.0 | 28.5 | 2.8 | 14.7 | 0.0 | 0.0 | 84.6 | 195.0 | 72.6 | 0.0 | 0.2 | 14.3 | 0.0 | 44.5 | 24.2 | 0.0 | 0.0 | 0.0 | 0.0 | 775 | 22 |
Trans-monoenoic Fat | n/a | 6.8 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | 7.4 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 5.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Tyrosine | n/a | 0.1 | 0.0 | n/a | 1.5 | 0.9 | 0.8 | n/a | 0.0 | n/a | 3.2 | 0.0 | n/a | 0.1 | 0.7 | n/a | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | 8 | 0 |
Valine | n/a | 0.1 | 0.0 | n/a | 2.6 | 1.2 | 1.3 | n/a | 0.0 | n/a | 3.0 | 0.0 | n/a | 0.1 | 1.3 | n/a | 0.6 | 0.4 | n/a | n/a | n/a | 0.0 | 10 | 0 |
Vitamin A, IU (IU) | 0.0 | 5,672.7 | 0.0 | 0.0 | 1,620.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8,106 | 225 |
Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | 0.0 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,273 | 63 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 2.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 136.2 | 0.0 | 0.0 | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 505 | 14 |
Water (g) | 0.1 | 36.0 | 0.0 | 9.9 | 228.5 | 33.5 | 3.2 | 0.3 | 0.0 | 7.6 | 7.0 | 0.0 | 0.0 | 2.8 | 114.2 | 6.8 | 1.1 | 0.9 | 0.7 | 59.2 | 2.2 | 0.0 | 514 | 14 |
Zinc (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 3.9 | 2.0 | 7.3 | 0.0 | 0.0 | 5.7 | 11.3 | 0.0 | 0.0 | 0.2 | 1.9 | 0.0 | 8.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.