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Nutritional Facts: Pecan Sour Cream Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (67g)
sugar
1 teaspoon (3g)
cinnamon
1/3 cup (73g)
light brown sugar
1/2 cup (55g)
pecans
1/2 cup (114g)
butter
1 cup (200g)
sugar
1 cup (230g)
sour cream
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 cups (250g)
flour
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
Total 1 serving
Alanine n/a 0.0 n/a 0.2 0.0 n/a 0.2 0.7 n/a 0.8 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 n/a 0.6 0.0 n/a 0.2 0.8 n/a 1.0 0.0 n/a n/a 3 0
Ash (g) 0.0 0.1 0.3 0.8 2.4 0.0 2.0 1.1 0.0 1.2 3.0 1.7 3.3 16 1
Aspartic acid n/a 0.0 n/a 0.5 0.1 n/a 0.5 1.3 n/a 1.1 0.0 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a 48.5 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 53 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.7 26.2 60.8 38.2 27.2 2.0 253.0 56.0 0.5 37.5 0.7 0.0 338.7 841 70
Calories 257.7 6.5 278.4 376.6 813.8 774.0 443.9 143.0 12.1 910.0 0.0 0.0 2.3 4,018 335
Calories (kj) 1,077.6 27.0 1,164.8 1,574.5 3,403.9 3,236.0 1,860.7 599.0 50.6 3,807.5 0.0 0.0 9.8 16,811 1,401
Campesterol n/a n/a n/a 2.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 66.6 2.1 71.9 7.6 0.1 200.0 6.6 0.7 0.5 190.8 0.0 0.0 1.1 548 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 119.6 372.0 0.0 0.0 0.0 0.0 0.0 736 61
Copper (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.3 n/a 0.5 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.4 0.0 5.2 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 13 1
Folate (mcg) 0.0 0.2 0.7 12.0 3.4 0.0 16.1 47.0 0.0 457.5 0.0 0.0 0.0 537 45
Folate, DFE (mcg) 0.0 0.2 0.7 12.0 3.4 0.0 16.1 47.0 0.0 727.5 0.0 0.0 0.0 807 67
Folate, food (mcg) 0.0 0.2 0.7 12.0 3.4 0.0 16.1 47.0 0.0 72.5 0.0 0.0 0.0 152 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 385 32
Fructose (g) 0.0 0.0 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 1.0 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.0 n/a 1.0 0.2 n/a 1.3 1.7 n/a 8.7 0.0 n/a n/a 13 1
Glycine n/a 0.0 n/a 0.2 0.0 n/a 0.1 0.4 n/a 0.9 0.0 n/a n/a 2 0
Histidine n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.3 n/a 0.6 0.0 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 0.5 1.4 0.0 0.1 0.4 1.8 0.0 11.6 0.0 0.0 0.5 17 1
Isoleucine n/a 0.0 n/a 0.2 0.1 n/a 0.3 0.7 n/a 0.9 0.0 n/a n/a 2 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 8.1 0.0 n/a n/a n/a n/a n/a 8 1
Leucine n/a 0.0 n/a 0.3 0.1 n/a 0.6 1.1 n/a 1.8 0.0 n/a n/a 4 0
Lysine n/a 0.0 n/a 0.2 0.1 n/a 0.5 0.9 n/a 0.6 0.0 n/a n/a 2 0
Magnesium (mg) 0.0 1.6 6.6 65.9 2.3 0.0 23.0 12.0 0.5 55.0 0.0 0.0 1.8 169 14
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.5 0.0 2.5 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 5 0
Methionine n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.4 n/a 0.5 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 22.2 23.9 0.0 11.7 3.7 0.0 0.2 0.0 0.0 0.0 62 5
Niacin (mg) 0.0 0.0 0.1 0.6 0.0 0.0 0.3 0.1 0.0 14.8 0.0 0.0 0.0 16 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.5 0.1 0.0 0.8 1.5 0.0 1.1 0.0 0.0 0.0 4 0
Phenylalanine n/a 0.0 n/a 0.2 0.0 n/a 0.3 0.7 n/a 1.3 0.0 n/a n/a 3 0
Phosphorus (mg) 0.0 1.7 2.9 151.0 27.2 0.0 264.5 198.0 0.3 270.0 0.0 0.0 456.2 1,372 114
Phytosterols n/a 0.7 n/a 55.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 56 5
Polyunsaturated Fat (g) 0.0 0.0 0.0 11.8 3.5 0.0 1.9 1.9 0.0 1.0 0.0 0.0 0.0 20 2
Potassium (mg) 1.3 11.3 97.4 223.5 27.2 4.0 324.3 138.0 6.2 267.5 0.2 0.0 0.2 1,101 92
Proline n/a 0.0 n/a 0.2 0.1 n/a 0.6 0.5 n/a 3.0 0.0 n/a n/a 4 0
Protein (g) 0.0 0.1 0.1 5.0 1.0 0.0 4.8 12.6 0.0 25.8 0.0 0.0 0.0 49 4
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 400.2 160.0 0.0 0.0 0.0 0.0 0.0 1,322 110
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.5 0.0 1.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 3.4 58.3 0.0 26.5 3.1 0.0 0.4 0.0 0.0 0.0 92 8
Selenium (mcg) 0.4 0.1 0.9 2.1 1.1 1.2 6.0 30.7 0.0 84.8 0.0 0.0 0.0 127 11
Serine n/a 0.0 n/a 0.3 0.1 n/a 0.4 1.0 n/a 1.3 0.0 n/a n/a 3 0
Sodium (mg) 0.7 0.3 20.5 0.0 810.4 2.0 184.0 142.0 0.4 5.0 1,162.7 1,258.6 363.1 3,950 329
Starch n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 1.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 66.5 0.0 69.3 2.1 n/a 199.6 0.0 0.0 n/a n/a n/a n/a n/a 337 28
Sugar (g) 66.5 0.1 71.1 2.2 0.1 199.6 8.1 0.4 0.5 0.7 0.0 0.0 0.0 349 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 2.0 0.0 0.0 0.0 2 0
Threonine n/a 0.0 n/a 0.2 0.0 n/a 0.3 0.6 n/a 0.7 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.8 2.6 0.0 1.0 1.1 0.0 0.2 0.0 0.0 0.0 6 0
Tocopherol, beta n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 13.3 0.0 n/a 0.1 0.5 n/a 1.0 n/a n/a n/a 15 1
Total Fat (g) 0.0 0.0 0.0 39.2 92.1 0.0 45.4 9.5 0.0 2.5 0.0 0.0 0.0 189 16
Trans-monoenoic Fat n/a 0.0 n/a n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a n/a 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.2 n/a 0.3 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 n/a 0.1 0.0 n/a 0.3 0.5 n/a 0.8 0.0 n/a n/a 2 0
Valine n/a 0.0 n/a 0.2 0.1 n/a 0.4 0.9 n/a 1.0 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 7.7 0.0 30.5 2,836.4 0.0 1,432.9 540.0 0.0 0.0 0.0 0.0 0.0 4,847 404
Vitamin A, RAE (mcg) 0.0 0.4 0.0 1.6 776.3 0.0 404.8 160.0 0.0 0.0 0.0 0.0 0.0 1,343 112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.6 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 32.2 82.0 0.0 0.0 0.0 0.0 0.0 182 15
Water (g) 0.0 0.3 1.0 1.9 18.0 0.0 171.3 76.2 2.2 29.8 0.0 0.0 0.2 301 25
Zinc (mg) 0.0 0.0 0.0 2.5 0.1 0.0 0.9 1.3 0.0 1.8 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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