Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mushroom & Veggie Sausage Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (285g)
    lasagna noodles
    4 (332g)
    Italian sausage
    2 lbs (907g)
    low-fat ricotta cheese
    5 (15g)
    garlic cloves
    3 tablespoons (41g)
    olive oil
    1 cup (70g)
    white mushrooms
    3 cups (771g)
    pasta sauce
    4 (60g)
    green onions
    1/2 cup (56g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 1.2 3.7 4.6 0.0 0.0 0.1 n/a 0.0 0.4 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.4 3.9 5.8 0.1 0.0 0.1 n/a 0.1 0.3 12 1
    Ash (g) 2.5 7.2 10.4 0.2 0.0 0.6 15.5 0.5 1.8 39 3
    Aspartic acid (g) 1.8 5.5 9.1 0.1 0.0 0.1 n/a 0.1 0.9 18 1
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 59.9 69.7 2,467.5 27.2 0.4 2.1 169.6 43.2 282.8 3,122 260
    Calories 1,057.4 1,142.1 1,251.9 22.4 358.0 15.4 670.8 19.2 168.0 4,705 392
    Calories (kj) 4,426.1 4,784.1 5,243.5 93.5 1,498.1 65.1 2,806.4 81.0 702.2 19,700 1,642
    Campesterol n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
    Carbohydrates (g) 212.8 14.2 46.6 5.0 0.0 2.3 106.1 4.4 1.2 393 33
    Cholesterol (mg) 0.0 189.2 281.2 0.0 0.0 0.0 15.4 0.0 44.2 530 44
    Copper (mg) 0.8 0.3 0.3 0.0 0.0 0.2 1.4 0.0 0.0 3 0
    Cystine (g) 0.7 0.7 0.9 0.0 0.0 0.0 n/a n/a 0.1 2 0
    Dietary Fiber (g) 9.1 0.3 0.0 0.3 0.0 0.7 20.0 1.6 0.0 32 3
    Folate (mcg) 675.5 16.6 117.9 0.5 0.0 11.9 100.2 38.4 3.9 965 80
    Folate, DFE (mcg) 1,114.4 16.6 117.9 0.5 0.0 11.9 100.2 38.4 3.9 1,404 117
    Folate, food (mcg) 51.3 16.6 117.9 0.5 0.0 11.9 100.2 38.4 3.9 341 28
    Folic acid (mcg) 624.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 624 52
    Fructose (g) 0.3 n/a n/a n/a n/a 0.1 n/a n/a 0.1 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a 1.0 n/a n/a 0.3 2 0
    Glutamic acid (g) 13.1 9.2 22.4 0.1 0.0 0.2 n/a 0.2 2.5 48 4
    Glycine (g) 1.3 4.0 2.7 0.0 0.0 0.1 n/a 0.1 0.3 8 1
    Histidine (g) 0.8 1.9 4.2 0.0 0.0 0.0 n/a 0.0 0.3 7 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 9.4 4.7 4.0 0.3 0.2 0.4 5.6 0.9 0.2 26 2
    Isoleucine (g) 1.5 2.4 5.4 0.0 0.0 0.1 n/a 0.0 0.6 10 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 2.8 4.5 11.2 0.0 0.0 0.1 n/a 0.1 1.0 20 2
    Lysine (g) 0.8 5.1 12.3 0.0 0.0 0.1 n/a 0.1 0.5 19 2
    Magnesium (mg) 151.1 59.8 136.1 3.8 0.0 6.3 161.9 12.0 11.2 542 45
    Maltose (g) 5.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 6 0
    Manganese (mg) 2.6 n/a 0.1 0.3 0.0 0.0 1.2 0.1 0.0 4 0
    Methionine (g) 0.4 1.6 2.6 0.0 0.0 0.0 n/a 0.0 0.3 5 0
    Monounsaturated Fat (g) 0.5 42.4 21.0 0.0 29.5 0.0 4.5 0.0 3.7 102 8
    Niacin (mg) 20.5 13.8 0.7 0.1 0.0 2.5 30.2 0.3 0.1 68 6
    Pantothenic acid (mg) 1.2 n/a 2.2 0.1 0.0 1.0 0.6 0.0 0.1 5 0
    Phenylalanine (g) 1.9 2.2 5.1 0.0 0.0 0.1 n/a 0.0 0.6 10 1
    Phosphorus (mg) 538.7 564.4 1,660.1 23.0 0.0 60.2 277.6 22.2 198.2 3,344 279
    Phytosterols n/a 0.0 n/a n/a 89.5 n/a n/a n/a n/a 90 7
    Polyunsaturated Fat (g) 1.6 11.6 2.4 0.0 4.3 0.1 9.1 0.0 0.4 30 2
    Potassium (mg) 635.6 1,009.3 1,134.0 60.2 0.4 222.6 2,436.4 165.6 42.6 5,706 476
    Proline (g) 4.5 3.1 9.8 0.0 0.0 0.1 n/a 0.1 1.3 19 2
    Protein (g) 37.2 63.5 103.3 1.0 0.0 2.2 13.7 1.1 12.4 234 20
    Retinol (mcg) 0.0 33.2 952.5 0.0 0.0 0.0 0.0 0.0 97.4 1,083 90
    Riboflavin (mg) 1.1 0.8 1.7 0.0 0.0 0.3 0.5 0.0 0.2 5 0
    Saturated Fat (g) 0.8 32.1 44.7 0.0 5.6 0.0 5.4 0.0 7.4 96 8
    Selenium (mcg) 180.1 73.0 151.5 2.1 0.0 6.5 10.8 0.4 9.5 434 36
    Serine (g) 1.8 2.6 5.3 0.0 0.0 0.1 n/a 0.0 0.4 10 1
    Sodium (mg) 17.1 4,007.2 1,134.0 2.6 0.8 3.5 3,161.1 9.6 351.1 8,687 724
    Starch (g) 178.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 178 15
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Sugar (g) 7.6 2.9 2.8 0.2 0.0 1.4 68.2 1.4 0.6 85 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.5 2.1 0.2 0.0 0.0 0.1 0.2 0.0 0.0 5 0
    Threonine (g) 1.3 2.6 4.7 0.0 0.0 0.1 n/a 0.0 0.6 9 1
    Tocopherol, alpha (mg) 0.3 0.8 0.6 0.0 5.8 0.0 18.5 0.3 0.1 27 2
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.5 n/a n/a n/a 0.3 0.0 n/a n/a n/a 3 0
    Total Fat (g) 4.3 90.7 71.8 0.1 40.5 0.2 20.7 0.1 12.5 241 20
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.5 0.5 1.2 0.0 0.0 0.0 n/a 0.0 0.3 3 0
    Tyrosine (g) 0.7 1.9 5.4 0.0 0.0 0.0 n/a 0.0 0.6 9 1
    Valine (g) 1.7 2.7 6.4 0.0 0.0 0.2 n/a 0.0 0.7 12 1
    Vitamin A, IU (IU) 0.0 53.1 3,483.6 1.4 0.0 0.0 5,797.9 598.2 378.6 10,313 859
    Vitamin A, RAE (mcg) 0.0 33.2 970.7 0.0 0.0 0.0 293.0 30.0 100.2 1,427 119
    Vitamin B-12 (mcg) 0.0 4.3 2.6 0.0 0.0 0.0 0.0 0.0 1.3 8 1
    Vitamin B-6 (mg) 0.4 1.1 0.2 0.2 0.0 0.1 1.3 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.3 0.0 4.7 0.0 1.5 15.4 11.3 0.0 33 3
    Vitamin D (IU) 0.0 136.1 54.4 0.0 0.0 4.9 0.0 0.0 9.0 204 17
    Water (g) 28.2 156.5 675.0 8.8 0.0 64.7 616.9 53.9 28.0 1,632 136
    Zinc (mg) 4.0 7.9 12.2 0.2 0.0 0.4 4.2 0.2 1.6 31 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mushroom & Veggie Sausage Lasagna.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes