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Nutritional Facts: Gooey Caramel Pecan Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (165g)
light brown sugar
4 1/2 tablespoons (64g)
unsalted butter
3 tablespoons (66g)
light corn syrup
1 1/2 tablespoons (32g)
honey
1 cup (99g)
pecan halves
6 tablespoons (85g)
unsalted butter
1/3 cup (67g)
sugar
1/3 cup (73g)
light brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 1/2 cups (188g)
all-purpose flour
2 teaspoons (5g)
ground cinnamon
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
2/3 cup (163g)
buttermilk
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.7 n/a 0.6 0.0 n/a n/a 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 n/a 0.0 1.2 0.0 n/a n/a 0.8 n/a 0.8 0.0 n/a n/a 0.0 0.2 3 0
Ash (g) 0.7 0.0 0.1 0.1 1.5 0.0 0.0 0.3 1.1 0.0 0.9 0.2 3.3 0.8 1.5 1.5 12 1
Aspartic acid n/a 0.0 n/a 0.0 0.9 0.1 n/a n/a 1.3 n/a 0.8 0.0 n/a n/a 0.0 0.4 4 0
Beta-sitosterol n/a 2.6 n/a n/a 88.1 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 94 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 137.0 15.3 8.6 1.9 69.3 20.4 0.7 60.8 56.0 0.5 28.1 52.4 338.7 0.0 0.4 189.6 980 82
Calories 627.0 458.2 186.8 95.8 684.1 610.9 257.7 278.4 143.0 12.1 682.5 12.9 2.3 0.0 0.0 65.4 4,117 343
Calories (kj) 2,623.5 1,916.4 780.1 400.7 2,860.1 2,555.1 1,077.6 1,164.8 599.0 50.6 2,855.6 54.1 9.8 0.0 0.0 276.2 17,224 1,435
Campesterol n/a 0.0 n/a n/a 5.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 161.8 0.0 50.7 26.0 13.7 0.1 66.6 71.9 0.7 0.5 143.1 4.2 1.1 0.0 0.0 7.8 548 46
Cholesterol (mg) 0.0 137.4 0.0 0.0 0.0 183.2 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 699 58
Copper (mg) 0.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.3 n/a 0.4 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 9.5 0.0 0.0 0.0 0.0 0.0 5.1 2.8 0.0 0.0 0.0 0.0 17 1
Folate (mcg) 1.7 1.9 0.0 0.6 21.8 2.6 0.0 0.7 47.0 0.0 48.8 0.3 0.0 0.0 0.0 8.2 133 11
Folate, DFE (mcg) 1.7 1.9 0.0 0.6 21.8 2.6 0.0 0.7 47.0 0.0 48.8 0.3 0.0 0.0 0.0 8.2 133 11
Folate, food (mcg) 1.7 1.9 0.0 0.6 21.8 2.6 0.0 0.7 47.0 0.0 48.8 0.3 0.0 0.0 0.0 8.2 133 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.8 n/a n/a 12.9 0.0 n/a 0.0 0.8 0.0 n/a n/a 0.1 n/a n/a n/a n/a 16 1
Galactose (g) 0.0 n/a n/a 1.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 2.2 n/a n/a 11.3 0.0 n/a 0.0 1.0 0.4 n/a n/a 0.1 n/a n/a n/a n/a 15 1
Glutamic acid n/a 0.1 n/a 0.0 1.8 0.2 n/a n/a 1.7 n/a 6.5 0.0 n/a n/a 0.0 1.1 11 1
Glycine n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.4 n/a 0.7 0.0 n/a n/a 0.0 0.1 2 0
Histidine n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.3 n/a 0.4 0.0 n/a n/a 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.2 0.0 0.0 0.1 2.5 0.0 0.0 0.5 1.8 0.0 2.2 0.4 0.5 0.0 0.0 0.1 9 1
Isoleucine n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.7 n/a 0.7 0.0 n/a n/a 0.0 0.3 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 0.0 0.6 0.1 n/a n/a 1.1 n/a 1.3 0.0 n/a n/a 0.0 0.5 4 0
Lysine n/a 0.0 n/a 0.0 0.3 0.1 n/a n/a 0.9 n/a 0.4 0.0 n/a n/a 0.0 0.5 2 0
Magnesium (mg) 14.9 1.3 0.7 0.6 119.8 1.7 0.0 6.6 12.0 0.5 41.3 3.1 1.8 0.0 0.0 18.0 222 19
Maltose (g) 0.0 n/a n/a 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 1.3 0.9 0.0 0.0 0.0 0.0 7 1
Methionine n/a 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.4 n/a 0.3 0.0 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 13.4 0.0 0.0 40.4 17.9 0.0 0.0 3.7 0.0 0.2 0.0 0.0 0.0 0.0 0.4 76 6
Niacin (mg) 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.1 0.1 0.0 2.3 0.1 0.0 0.0 0.0 0.1 4 0
Pantothenic acid (mg) 0.2 0.1 0.0 0.0 0.9 0.1 0.0 0.1 1.5 0.0 0.8 0.0 0.0 0.0 0.0 0.4 4 0
Phenylalanine n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.7 n/a 1.0 0.0 n/a n/a 0.0 0.3 2 0
Phosphorus (mg) 6.6 15.3 0.0 1.3 274.2 20.4 0.0 2.9 198.0 0.3 202.5 3.3 456.2 0.0 0.0 145.4 1,327 111
Phytosterols n/a n/a n/a n/a 101.0 n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 0.0 n/a 102 9
Polyunsaturated Fat (g) 0.0 1.9 0.0 0.0 21.4 2.6 0.0 0.0 1.9 0.0 0.8 0.0 0.0 0.0 0.0 0.1 29 2
Potassium (mg) 219.5 15.3 0.7 16.4 405.9 20.4 1.3 97.4 138.0 6.2 200.6 22.5 0.2 0.0 0.1 246.8 1,391 116
Proline n/a 0.1 n/a 0.0 0.4 0.1 n/a n/a 0.5 n/a 2.2 0.0 n/a n/a 0.0 0.5 4 0
Protein (g) 0.2 0.5 0.0 0.1 9.1 0.7 0.0 0.1 12.6 0.0 19.4 0.2 0.0 0.0 0.0 5.4 48 4
Retinol (mcg) 0.0 428.8 0.0 0.0 0.0 571.7 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 21.2 1,182 98
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.0 32.8 0.0 0.0 6.1 43.8 0.0 0.0 3.1 0.0 0.3 0.0 0.0 0.0 0.0 0.9 87 7
Selenium (mcg) 2.0 0.6 0.5 0.3 3.8 0.9 0.4 0.9 30.7 0.0 63.6 0.2 0.0 0.0 0.0 3.3 107 9
Serine n/a 0.0 n/a 0.0 0.5 0.0 n/a n/a 1.0 n/a 1.0 0.0 n/a n/a 0.0 0.3 3 0
Sodium (mg) 46.2 7.0 40.9 1.3 0.0 9.4 0.7 20.5 142.0 0.4 3.8 0.5 363.1 629.3 581.4 171.6 2,018 168
Starch n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a 3.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sucrose (g) 156.0 n/a 0.0 0.3 3.9 n/a 66.5 69.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 296 25
Sugar (g) 160.1 0.0 17.7 25.9 3.9 0.1 66.5 71.1 0.4 0.5 0.5 0.1 0.0 0.0 0.0 7.8 355 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Threonine n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.6 n/a 0.5 0.0 n/a n/a 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.0 1.5 0.0 0.0 1.4 2.0 0.0 0.0 1.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, gamma n/a 0.0 n/a n/a 24.2 0.0 n/a n/a 0.5 n/a n/a 0.5 n/a n/a n/a 0.0 25 2
Total Fat (g) 0.0 51.8 0.1 0.0 71.3 69.1 0.0 0.0 9.5 0.0 1.8 0.1 0.0 0.0 0.0 1.4 205 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.2 0.0 n/a n/a 0.0 0.1 1 0
Tyrosine n/a 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.5 n/a 0.6 0.0 n/a n/a 0.0 0.2 2 0
Valine n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.9 n/a 0.8 0.0 n/a n/a 0.0 0.4 3 0
Vitamin A, IU (IU) 0.0 1,596.9 0.0 0.0 55.4 2,129.1 0.0 0.0 540.0 0.0 0.0 15.4 0.0 0.0 0.0 76.8 4,414 368
Vitamin A, RAE (mcg) 0.0 437.1 0.0 0.0 3.0 582.8 0.0 0.0 160.0 0.0 0.0 0.8 0.0 0.0 0.0 22.9 1,206 101
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.6 3 0
Vitamin D (IU) 0.0 38.3 0.0 0.0 0.0 51.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 173 14
Water (g) 2.2 11.5 15.1 5.4 3.5 15.3 0.0 1.0 76.2 2.2 22.4 0.6 0.2 0.0 0.0 147.3 303 25
Zinc (mg) 0.0 0.1 0.3 0.1 4.5 0.1 0.0 0.0 1.3 0.0 1.3 0.1 0.0 0.0 0.0 0.7 8 1

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