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Nutritional Facts: Simple Spanish Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
steak
1 (67g)
limes
4 (12g)
garlic cloves
1 tablespoon (1g)
oregano
1 teaspoon (2g)
ground cumin
1 teaspoon (3g)
chili powder
1 teaspoon (2g)
pepper
2 tablespoons (36g)
soy sauce
2 tablespoons (30g)
white vinegar
2 tablespoons (27g)
olive oil
3 tablespoons (43g)
butter
1 (119g)
green bell peppers
1 (119g)
red bell peppers
1 (110g)
white onions
2 (28g)
jalapenos
1 (67g)
limes
16 (384g)
corn tortillas
Total 1 serving
Alanine (g) 16.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.7 18 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 17.3 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.1 19 2
Ash (g) 10.9 0.2 0.2 0.1 0.2 0.3 0.1 6.4 0.1 0.0 0.9 0.5 0.6 0.4 0.1 0.2 3.6 25 3
Aspartic acid (g) 24.3 n/a 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.3 0.1 n/a n/a 1.5 27 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 172.4 22.1 21.7 16.0 19.6 8.9 10.2 7.2 2.1 0.3 10.2 11.9 8.3 25.3 3.4 22.1 311.0 673 84
Calories 1,614.8 20.1 17.9 2.7 7.9 7.6 5.8 21.6 6.3 238.7 305.4 23.8 36.9 44.0 8.1 20.1 837.1 3,219 402
Calories (kj) 6,767.7 84.4 74.8 11.1 32.9 31.8 24.2 90.4 26.8 998.7 1,277.6 100.0 153.5 182.6 33.3 84.4 3,502.1 13,476 1,685
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 7.1 4.0 0.7 0.9 1.3 1.5 2.0 0.3 0.0 0.0 5.5 7.2 10.3 1.8 7.1 171.4 221 28
Cholesterol (mg) 716.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 808 101
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 2 0
Cystine (g) 3.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 4 0
Dietary Fiber (g) 0.0 1.9 0.3 0.4 0.2 0.9 0.6 0.3 0.0 0.0 0.0 2.0 2.5 1.9 0.8 1.9 24.2 38 5
Folate (mcg) 99.8 5.4 0.4 2.4 0.2 0.8 0.4 6.5 0.0 0.0 1.3 11.9 54.7 20.9 7.6 5.4 19.2 237 30
Folate, DFE (mcg) 99.8 5.4 0.4 2.4 0.2 0.8 0.4 6.5 0.0 0.0 1.3 11.9 54.7 20.9 7.6 5.4 19.2 237 30
Folate, food (mcg) 99.8 5.4 0.4 2.4 0.2 0.8 0.4 6.5 0.0 0.0 1.3 11.9 54.7 20.9 7.6 5.4 19.2 237 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a 1.3 2.7 1.4 0.7 n/a n/a 6 1
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 1.4 2.3 2.2 0.4 n/a n/a 6 1
Glutamic acid (g) 40.1 n/a 0.1 0.0 n/a 0.0 0.0 0.9 0.0 0.0 0.1 0.2 0.3 0.3 n/a n/a 4.2 46 6
Glycine (g) 16.3 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 17 2
Histidine (g) 8.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 9 1
Hydroxyproline (g) 2.8 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Iron (mg) 17.0 0.4 0.2 0.4 1.4 0.5 0.2 0.9 0.1 0.2 0.0 0.4 0.5 0.2 0.1 0.4 4.7 27 3
Isoleucine (g) 12.1 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 13 2
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 21.2 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.7 24 3
Lysine (g) 22.6 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 24 3
Magnesium (mg) 226.8 4.0 3.0 2.7 7.7 4.0 3.9 14.4 1.5 0.0 0.9 11.9 14.3 11.0 4.2 4.0 276.5 591 74
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.3 0.2 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1.3 3 0
Methionine (g) 6.9 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 8 1
Monounsaturated Fat (g) 21.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 19.7 9.0 0.0 0.0 0.0 0.0 0.0 2.7 53 7
Niacin (mg) 76.4 0.1 0.1 0.0 0.1 0.3 0.0 1.4 0.0 0.0 0.0 0.6 1.2 0.1 0.4 0.1 5.8 87 11
Pantothenic acid (mg) 5.7 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.1 0.1 0.1 0.4 7 1
Phenylalanine (g) 10.5 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 1.1 12 2
Phosphorus (mg) 2,113.8 12.1 18.4 1.5 10.5 8.1 3.6 46.8 2.4 0.0 10.2 23.8 30.9 31.9 7.3 12.1 1,205.8 3,539 442
Phytosterols n/a n/a n/a 2.0 1.4 2.2 2.1 n/a 0.0 59.7 n/a 10.7 n/a 16.5 n/a n/a n/a 95 12
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 2.8 1.3 0.1 0.1 0.0 0.0 0.0 5.4 12 2
Potassium (mg) 3,411.1 68.3 48.1 12.6 37.5 52.7 30.6 76.3 21.8 0.3 10.2 208.3 251.1 160.6 69.4 68.3 714.2 5,241 655
Proline (g) 12.7 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 15 2
Protein (g) 266.9 0.5 0.8 0.1 0.4 0.4 0.2 3.8 0.0 0.0 0.4 1.0 1.2 1.2 0.3 0.5 21.9 299 37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 286 36
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 20.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.7 21.9 0.1 0.0 0.0 0.0 0.0 1.7 48 6
Selenium (mcg) 311.2 0.3 1.7 0.0 0.1 0.6 0.1 0.3 0.0 0.0 0.4 0.0 0.1 0.6 0.1 0.3 23.4 339 42
Serine (g) 10.5 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 1.1 12 1
Sodium (mg) 553.4 1.3 2.0 0.3 3.5 44.3 0.5 2,011.0 1.5 0.5 304.2 3.6 4.8 4.4 0.8 1.3 172.8 3,110 389
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 1.1 0.0 n/a n/a 1 0
Sugar (g) 0.0 1.1 0.1 0.0 0.0 0.2 0.0 0.6 0.1 0.0 0.0 2.9 5.0 4.7 1.2 1.1 3.4 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.4 1 0
Threonine (g) 10.7 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 12 1
Tocopherol, alpha (mg) 3.4 0.1 0.0 0.2 0.1 1.0 0.0 0.0 0.0 3.9 1.0 0.4 1.9 0.0 1.0 0.1 1.1 14 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a 0.1 0.2 n/a n/a 0.2 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Total Fat (g) 53.0 0.1 0.1 0.0 0.5 0.4 0.1 0.0 0.0 27.0 34.6 0.2 0.4 0.1 0.1 0.1 10.9 128 16
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1.3 n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.4 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 2 0
Tyrosine (g) 8.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 10 1
Valine (g) 13.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 15 2
Vitamin A, IU (IU) 0.0 33.5 1.1 17.0 26.7 800.6 12.6 0.0 0.0 0.0 1,064.6 440.3 3,725.9 2.2 301.8 33.5 7.7 6,467 808
Vitamin A, RAE (mcg) 0.0 1.3 0.0 0.9 1.3 40.0 0.6 0.0 0.0 0.0 291.4 21.4 186.8 0.0 15.1 1.3 0.0 560 70
Vitamin B-12 (mcg) 15.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Vitamin B-6 (mg) 5.7 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.3 0.1 0.1 0.0 0.8 8 1
Vitamin C (mg) 0.0 19.5 3.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 95.7 152.0 8.1 33.2 19.5 0.0 332 41
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 62 8
Water (g) 583.2 59.1 7.0 0.1 0.2 0.3 0.3 23.8 28.0 0.0 6.8 111.7 109.7 98.0 25.7 59.1 176.2 1,289 161
Zinc (mg) 49.5 0.1 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.3 0.2 0.0 0.1 5.0 56 7

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