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    Nutritional Facts: Simple Spanish Tacos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    steak
    1 (67g)
    limes
    4 (12g)
    garlic cloves
    1 tablespoon (1g)
    oregano
    1 teaspoon (2g)
    ground cumin
    1 teaspoon (3g)
    chili powder
    1 teaspoon (2g)
    pepper
    2 tablespoons (36g)
    soy sauce
    2 tablespoons (30g)
    white vinegar
    2 tablespoons (27g)
    olive oil
    3 tablespoons (43g)
    butter
    1 (119g)
    green bell peppers
    1 (119g)
    red bell peppers
    1 (110g)
    white onions
    2 (28g)
    jalapenos
    1 (67g)
    limes
    16 (384g)
    corn tortillas
    Total 1 serving
    Alanine (g) 16.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.7 18 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 17.3 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.1 19 2
    Ash (g) 10.9 0.2 0.2 0.1 0.2 0.3 0.1 6.4 0.1 0.0 0.9 0.5 0.6 0.4 0.1 0.2 3.6 25 3
    Aspartic acid (g) 24.3 n/a 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.3 0.1 n/a n/a 1.5 27 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 172.4 22.1 21.7 16.0 19.6 8.9 10.2 7.2 2.1 0.3 10.2 11.9 8.3 25.3 3.4 22.1 311.0 673 84
    Calories 1,614.8 20.1 17.9 2.7 7.9 7.6 5.8 21.6 6.3 238.7 305.4 23.8 36.9 44.0 8.1 20.1 837.1 3,219 402
    Calories (kj) 6,767.7 84.4 74.8 11.1 32.9 31.8 24.2 90.4 26.8 998.7 1,277.6 100.0 153.5 182.6 33.3 84.4 3,502.1 13,476 1,685
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 7.1 4.0 0.7 0.9 1.3 1.5 2.0 0.3 0.0 0.0 5.5 7.2 10.3 1.8 7.1 171.4 221 28
    Cholesterol (mg) 716.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 808 101
    Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 2 0
    Cystine (g) 3.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 4 0
    Dietary Fiber (g) 0.0 1.9 0.3 0.4 0.2 0.9 0.6 0.3 0.0 0.0 0.0 2.0 2.5 1.9 0.8 1.9 24.2 38 5
    Folate (mcg) 99.8 5.4 0.4 2.4 0.2 0.8 0.4 6.5 0.0 0.0 1.3 11.9 54.7 20.9 7.6 5.4 19.2 237 30
    Folate, DFE (mcg) 99.8 5.4 0.4 2.4 0.2 0.8 0.4 6.5 0.0 0.0 1.3 11.9 54.7 20.9 7.6 5.4 19.2 237 30
    Folate, food (mcg) 99.8 5.4 0.4 2.4 0.2 0.8 0.4 6.5 0.0 0.0 1.3 11.9 54.7 20.9 7.6 5.4 19.2 237 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a 1.3 2.7 1.4 0.7 n/a n/a 6 1
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 1.4 2.3 2.2 0.4 n/a n/a 6 1
    Glutamic acid (g) 40.1 n/a 0.1 0.0 n/a 0.0 0.0 0.9 0.0 0.0 0.1 0.2 0.3 0.3 n/a n/a 4.2 46 6
    Glycine (g) 16.3 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 17 2
    Histidine (g) 8.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 9 1
    Hydroxyproline (g) 2.8 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Iron (mg) 17.0 0.4 0.2 0.4 1.4 0.5 0.2 0.9 0.1 0.2 0.0 0.4 0.5 0.2 0.1 0.4 4.7 27 3
    Isoleucine (g) 12.1 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 13 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 21.2 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.7 24 3
    Lysine (g) 22.6 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 24 3
    Magnesium (mg) 226.8 4.0 3.0 2.7 7.7 4.0 3.9 14.4 1.5 0.0 0.9 11.9 14.3 11.0 4.2 4.0 276.5 591 74
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.3 0.2 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1.3 3 0
    Methionine (g) 6.9 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 8 1
    Monounsaturated Fat (g) 21.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 19.7 9.0 0.0 0.0 0.0 0.0 0.0 2.7 53 7
    Niacin (mg) 76.4 0.1 0.1 0.0 0.1 0.3 0.0 1.4 0.0 0.0 0.0 0.6 1.2 0.1 0.4 0.1 5.8 87 11
    Pantothenic acid (mg) 5.7 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.1 0.1 0.1 0.4 7 1
    Phenylalanine (g) 10.5 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 1.1 12 2
    Phosphorus (mg) 2,113.8 12.1 18.4 1.5 10.5 8.1 3.6 46.8 2.4 0.0 10.2 23.8 30.9 31.9 7.3 12.1 1,205.8 3,539 442
    Phytosterols n/a n/a n/a 2.0 1.4 2.2 2.1 n/a 0.0 59.7 n/a 10.7 n/a 16.5 n/a n/a n/a 95 12
    Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 2.8 1.3 0.1 0.1 0.0 0.0 0.0 5.4 12 2
    Potassium (mg) 3,411.1 68.3 48.1 12.6 37.5 52.7 30.6 76.3 21.8 0.3 10.2 208.3 251.1 160.6 69.4 68.3 714.2 5,241 655
    Proline (g) 12.7 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 15 2
    Protein (g) 266.9 0.5 0.8 0.1 0.4 0.4 0.2 3.8 0.0 0.0 0.4 1.0 1.2 1.2 0.3 0.5 21.9 299 37
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 286 36
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2 0
    Saturated Fat (g) 20.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.7 21.9 0.1 0.0 0.0 0.0 0.0 1.7 48 6
    Selenium (mcg) 311.2 0.3 1.7 0.0 0.1 0.6 0.1 0.3 0.0 0.0 0.4 0.0 0.1 0.6 0.1 0.3 23.4 339 42
    Serine (g) 10.5 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 1.1 12 1
    Sodium (mg) 553.4 1.3 2.0 0.3 3.5 44.3 0.5 2,011.0 1.5 0.5 304.2 3.6 4.8 4.4 0.8 1.3 172.8 3,110 389
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 1.1 0.0 n/a n/a 1 0
    Sugar (g) 0.0 1.1 0.1 0.0 0.0 0.2 0.0 0.6 0.1 0.0 0.0 2.9 5.0 4.7 1.2 1.1 3.4 20 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.4 1 0
    Threonine (g) 10.7 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 12 1
    Tocopherol, alpha (mg) 3.4 0.1 0.0 0.2 0.1 1.0 0.0 0.0 0.0 3.9 1.0 0.4 1.9 0.0 1.0 0.1 1.1 14 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a 0.1 0.2 n/a n/a 0.2 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
    Total Fat (g) 53.0 0.1 0.1 0.0 0.5 0.4 0.1 0.0 0.0 27.0 34.6 0.2 0.4 0.1 0.1 0.1 10.9 128 16
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1.3 n/a n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.4 n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 2 0
    Tyrosine (g) 8.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 10 1
    Valine (g) 13.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 15 2
    Vitamin A, IU (IU) 0.0 33.5 1.1 17.0 26.7 800.6 12.6 0.0 0.0 0.0 1,064.6 440.3 3,725.9 2.2 301.8 33.5 7.7 6,467 808
    Vitamin A, RAE (mcg) 0.0 1.3 0.0 0.9 1.3 40.0 0.6 0.0 0.0 0.0 291.4 21.4 186.8 0.0 15.1 1.3 0.0 560 70
    Vitamin B-12 (mcg) 15.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 15 2
    Vitamin B-6 (mg) 5.7 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.3 0.1 0.1 0.0 0.8 8 1
    Vitamin C (mg) 0.0 19.5 3.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 95.7 152.0 8.1 33.2 19.5 0.0 332 41
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 62 8
    Water (g) 583.2 59.1 7.0 0.1 0.2 0.3 0.3 23.8 28.0 0.0 6.8 111.7 109.7 98.0 25.7 59.1 176.2 1,289 161
    Zinc (mg) 49.5 0.1 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.3 0.2 0.0 0.1 5.0 56 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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