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Nutritional Facts: Sue's Hash Brown Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (908g)
frozen hash browns
8 ounces (239g)
sour cream
10 3/4 ounces (305g)
cream of mushroom soup
4 ounces (113g)
Ritz crackers
2 cups (226g)
cheddar cheese
8 ounces (0g)
French onion dip
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 1.0 0.2 0.2 n/a 1.6 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 1.4 0.2 0.2 n/a 2.1 n/a 0.0 4 0
Ash (g) 10.4 2.0 5.9 3.3 8.9 n/a 2.4 33 4
Aspartic acid (g) 6.6 0.5 0.3 n/a 3.6 n/a 0.1 11 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 136.2 263.1 36.6 174.6 1,629.5 n/a 27.2 2,267 283
Calories 1,979.4 461.7 259.0 557.9 910.8 n/a 813.8 4,983 623
Calories (kj) 8,281.0 1,935.1 1,081.9 2,333.8 3,805.8 n/a 3,403.9 20,841 2,605
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 255.1 6.9 20.5 72.0 2.9 n/a 0.1 357 45
Cholesterol (mg) 0.0 124.4 0.0 n/a 237.3 n/a 244.0 606 76
Copper (mg) 1.4 0.0 0.5 0.1 0.1 n/a 0.0 2 0
Cystine (g) 0.2 0.1 0.1 n/a 0.3 n/a 0.0 1 0
Dietary Fiber (g) 18.2 0.0 0.0 2.6 0.0 n/a 0.0 21 3
Folate (mcg) 63.6 16.7 6.1 81.6 40.7 n/a 3.4 212 27
Folate, DFE (mcg) 63.6 16.7 6.1 125.9 40.7 n/a 3.4 256 32
Folate, food (mcg) 63.6 16.7 6.1 19.3 40.7 n/a 3.4 150 19
Folic acid (mcg) 0.0 0.0 0.0 62.4 0.0 n/a 0.0 62 8
Fructose n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Glutamic acid (g) 4.5 1.4 1.1 n/a 13.8 n/a 0.2 21 3
Glycine (g) 1.0 0.2 0.2 n/a 1.0 n/a 0.0 2 0
Histidine (g) 0.5 0.2 0.1 n/a 2.0 n/a 0.0 3 0
Iron (mg) 13.7 0.4 3.4 5.1 1.5 n/a 0.0 24 3
Isoleucine (g) 1.2 0.3 0.2 n/a 3.5 n/a 0.1 5 1
Lactose n/a 8.4 n/a 0.0 0.5 n/a n/a 9 1
Leucine (g) 1.7 0.7 0.4 n/a 5.4 n/a 0.1 8 1
Lysine (g) 1.5 0.6 0.3 n/a 4.7 n/a 0.1 7 1
Magnesium (mg) 154.4 23.9 12.2 21.5 63.3 n/a 2.3 278 35
Maltose n/a 0.0 n/a 0.7 0.3 n/a n/a 1 0
Manganese (mg) 2.0 0.0 0.2 0.6 0.0 n/a 0.0 3 0
Methionine (g) 0.3 0.2 0.1 n/a 1.5 n/a 0.0 2 0
Monounsaturated Fat (g) 46.6 12.1 3.4 7.1 21.2 n/a 23.9 114 14
Niacin (mg) 22.0 0.3 1.3 5.5 0.2 n/a 0.0 29 4
Pantothenic acid (mg) 4.0 0.8 0.7 0.4 0.9 n/a 0.1 7 1
Phenylalanine (g) 1.2 0.3 0.2 n/a 3.0 n/a 0.0 5 1
Phosphorus (mg) 653.8 275.1 79.2 309.6 1,157.1 n/a 27.2 2,502 313
Polyunsaturated Fat (g) 12.0 2.0 4.4 12.4 2.1 n/a 3.5 36 5
Potassium (mg) 3,958.9 337.3 188.9 134.9 221.5 n/a 27.2 4,869 609
Proline (g) 0.9 0.6 0.4 n/a 6.3 n/a 0.1 8 1
Protein (g) 28.7 5.0 4.9 8.2 56.3 n/a 1.0 104 13
Retinol (mcg) 0.0 416.2 24.4 n/a 583.1 n/a 761.6 1,785 223
Riboflavin (mg) 0.2 0.4 0.1 0.3 0.8 n/a 0.0 2 0
Saturated Fat (g) 40.8 27.5 4.2 6.2 47.7 n/a 58.3 185 23
Selenium (mcg) 2.7 6.2 7.3 5.2 31.4 n/a 1.1 54 7
Serine (g) 1.0 0.4 0.2 n/a 3.3 n/a 0.1 5 1
Sodium (mg) 308.7 191.4 2,139.4 1,000.2 1,403.5 n/a 810.4 5,854 732
Starch n/a 0.0 n/a 58.2 n/a n/a n/a 58 7
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a 7.2 0.5 n/a n/a 8 1
Sugar (g) 14.3 8.4 4.4 9.2 1.2 n/a 0.1 38 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.1 0.1 0.5 0.1 n/a 0.0 2 0
Threonine (g) 1.3 0.3 0.2 n/a 2.0 n/a 0.0 4 0
Tocopherol, alpha (mg) 1.7 1.1 2.5 4.0 0.7 n/a 2.6 12 2
Tocopherol, beta n/a 0.0 n/a 0.3 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 4.7 0.0 n/a 0.0 5 1
Tocopherol, gamma n/a 0.1 n/a 16.0 0.0 n/a 0.0 16 2
Total Fat (g) 104.4 47.2 18.0 26.3 74.9 n/a 92.1 363 45
Trans-monoenoic Fat n/a n/a n/a 1.1 n/a n/a 3.4 4 1
TransFatty acids n/a n/a n/a 1.2 n/a n/a 3.7 5 1
Tryptophan (g) 0.4 0.1 0.1 n/a 0.7 n/a 0.0 1 0
Tyrosine (g) 0.7 0.3 0.2 n/a 2.7 n/a 0.0 4 0
Valine (g) 1.5 0.4 0.3 n/a 3.8 n/a 0.1 6 1
Vitamin A, IU (IU) 0.0 1,490.2 88.4 n/a 2,264.5 n/a 2,836.4 6,679 835
Vitamin A, RAE (mcg) 0.0 421.0 24.4 n/a 598.9 n/a 776.3 1,821 228
Vitamin B-12 (mcg) 0.0 0.7 0.0 n/a 1.9 n/a 0.2 3 0
Vitamin B-6 (mg) 1.1 0.1 0.0 0.1 0.2 n/a 0.0 2 0
Vitamin C (mg) 57.2 2.2 0.0 n/a 0.0 n/a 0.0 59 7
Vitamin D (IU) 0.0 33.5 0.0 n/a 54.2 n/a 68.1 156 19
Water (g) 509.4 178.1 255.5 3.5 83.1 n/a 18.0 1,048 131
Zinc (mg) 2.9 0.9 0.6 0.7 7.0 n/a 0.1 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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