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    Nutritional Facts: Sue's Hash Brown Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (908g)
    frozen hash browns
    8 ounces (239g)
    sour cream
    10 3/4 ounces (305g)
    cream of mushroom soup
    4 ounces (113g)
    Ritz crackers
    2 cups (226g)
    cheddar cheese
    8 ounces (0g)
    French onion dip
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 1.0 0.2 0.2 n/a 1.6 n/a 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 1.4 0.2 0.2 n/a 2.1 n/a 0.0 4 0
    Ash (g) 10.4 2.0 5.9 3.3 8.9 n/a 2.4 33 4
    Aspartic acid (g) 6.6 0.5 0.3 n/a 3.6 n/a 0.1 11 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 136.2 263.1 36.6 174.6 1,629.5 n/a 27.2 2,267 283
    Calories 1,979.4 461.7 259.0 557.9 910.8 n/a 813.8 4,983 623
    Calories (kj) 8,281.0 1,935.1 1,081.9 2,333.8 3,805.8 n/a 3,403.9 20,841 2,605
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 255.1 6.9 20.5 72.0 2.9 n/a 0.1 357 45
    Cholesterol (mg) 0.0 124.4 0.0 n/a 237.3 n/a 244.0 606 76
    Copper (mg) 1.4 0.0 0.5 0.1 0.1 n/a 0.0 2 0
    Cystine (g) 0.2 0.1 0.1 n/a 0.3 n/a 0.0 1 0
    Dietary Fiber (g) 18.2 0.0 0.0 2.6 0.0 n/a 0.0 21 3
    Folate (mcg) 63.6 16.7 6.1 81.6 40.7 n/a 3.4 212 27
    Folate, DFE (mcg) 63.6 16.7 6.1 125.9 40.7 n/a 3.4 256 32
    Folate, food (mcg) 63.6 16.7 6.1 19.3 40.7 n/a 3.4 150 19
    Folic acid (mcg) 0.0 0.0 0.0 62.4 0.0 n/a 0.0 62 8
    Fructose n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
    Glutamic acid (g) 4.5 1.4 1.1 n/a 13.8 n/a 0.2 21 3
    Glycine (g) 1.0 0.2 0.2 n/a 1.0 n/a 0.0 2 0
    Histidine (g) 0.5 0.2 0.1 n/a 2.0 n/a 0.0 3 0
    Iron (mg) 13.7 0.4 3.4 5.1 1.5 n/a 0.0 24 3
    Isoleucine (g) 1.2 0.3 0.2 n/a 3.5 n/a 0.1 5 1
    Lactose n/a 8.4 n/a 0.0 0.5 n/a n/a 9 1
    Leucine (g) 1.7 0.7 0.4 n/a 5.4 n/a 0.1 8 1
    Lysine (g) 1.5 0.6 0.3 n/a 4.7 n/a 0.1 7 1
    Magnesium (mg) 154.4 23.9 12.2 21.5 63.3 n/a 2.3 278 35
    Maltose n/a 0.0 n/a 0.7 0.3 n/a n/a 1 0
    Manganese (mg) 2.0 0.0 0.2 0.6 0.0 n/a 0.0 3 0
    Methionine (g) 0.3 0.2 0.1 n/a 1.5 n/a 0.0 2 0
    Monounsaturated Fat (g) 46.6 12.1 3.4 7.1 21.2 n/a 23.9 114 14
    Niacin (mg) 22.0 0.3 1.3 5.5 0.2 n/a 0.0 29 4
    Pantothenic acid (mg) 4.0 0.8 0.7 0.4 0.9 n/a 0.1 7 1
    Phenylalanine (g) 1.2 0.3 0.2 n/a 3.0 n/a 0.0 5 1
    Phosphorus (mg) 653.8 275.1 79.2 309.6 1,157.1 n/a 27.2 2,502 313
    Polyunsaturated Fat (g) 12.0 2.0 4.4 12.4 2.1 n/a 3.5 36 5
    Potassium (mg) 3,958.9 337.3 188.9 134.9 221.5 n/a 27.2 4,869 609
    Proline (g) 0.9 0.6 0.4 n/a 6.3 n/a 0.1 8 1
    Protein (g) 28.7 5.0 4.9 8.2 56.3 n/a 1.0 104 13
    Retinol (mcg) 0.0 416.2 24.4 n/a 583.1 n/a 761.6 1,785 223
    Riboflavin (mg) 0.2 0.4 0.1 0.3 0.8 n/a 0.0 2 0
    Saturated Fat (g) 40.8 27.5 4.2 6.2 47.7 n/a 58.3 185 23
    Selenium (mcg) 2.7 6.2 7.3 5.2 31.4 n/a 1.1 54 7
    Serine (g) 1.0 0.4 0.2 n/a 3.3 n/a 0.1 5 1
    Sodium (mg) 308.7 191.4 2,139.4 1,000.2 1,403.5 n/a 810.4 5,854 732
    Starch n/a 0.0 n/a 58.2 n/a n/a n/a 58 7
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a 7.2 0.5 n/a n/a 8 1
    Sugar (g) 14.3 8.4 4.4 9.2 1.2 n/a 0.1 38 5
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.1 0.1 0.5 0.1 n/a 0.0 2 0
    Threonine (g) 1.3 0.3 0.2 n/a 2.0 n/a 0.0 4 0
    Tocopherol, alpha (mg) 1.7 1.1 2.5 4.0 0.7 n/a 2.6 12 2
    Tocopherol, beta n/a 0.0 n/a 0.3 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 4.7 0.0 n/a 0.0 5 1
    Tocopherol, gamma n/a 0.1 n/a 16.0 0.0 n/a 0.0 16 2
    Total Fat (g) 104.4 47.2 18.0 26.3 74.9 n/a 92.1 363 45
    Trans-monoenoic Fat n/a n/a n/a 1.1 n/a n/a 3.4 4 1
    TransFatty acids n/a n/a n/a 1.2 n/a n/a 3.7 5 1
    Tryptophan (g) 0.4 0.1 0.1 n/a 0.7 n/a 0.0 1 0
    Tyrosine (g) 0.7 0.3 0.2 n/a 2.7 n/a 0.0 4 0
    Valine (g) 1.5 0.4 0.3 n/a 3.8 n/a 0.1 6 1
    Vitamin A, IU (IU) 0.0 1,490.2 88.4 n/a 2,264.5 n/a 2,836.4 6,679 835
    Vitamin A, RAE (mcg) 0.0 421.0 24.4 n/a 598.9 n/a 776.3 1,821 228
    Vitamin B-12 (mcg) 0.0 0.7 0.0 n/a 1.9 n/a 0.2 3 0
    Vitamin B-6 (mg) 1.1 0.1 0.0 0.1 0.2 n/a 0.0 2 0
    Vitamin C (mg) 57.2 2.2 0.0 n/a 0.0 n/a 0.0 59 7
    Vitamin D (IU) 0.0 33.5 0.0 n/a 54.2 n/a 68.1 156 19
    Water (g) 509.4 178.1 255.5 3.5 83.1 n/a 18.0 1,048 131
    Zinc (mg) 2.9 0.9 0.6 0.7 7.0 n/a 0.1 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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