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    Nutritional Facts: Party Time Punch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      46 ounces (0g)
    mango juice
    12 ounces (340g)
    pineapple
    3 cups (711g)
    cold water
    28 ounces (100g)
    carbonated water
    1 to taste (0g)
    fruit
    Total 1 serving
    Alanine n/a 0.1 n/a 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.1 n/a 0.0 n/a 0 0
    Ash n/a 0.7 0.7 0.1 n/a 2 0
    Aspartic acid n/a 0.4 n/a 0.0 n/a 0 0
    Caffeine n/a 0.0 0.0 n/a n/a 0 0
    Calcium n/a 44.2 21.3 14.0 n/a 80 3
    Calories n/a 170.1 0.0 0.0 n/a 170 6
    Calories (kj) n/a 711.0 0.0 0.0 n/a 711 26
    Carbohydrates n/a 44.6 0.0 0.0 n/a 45 2
    Cholesterol n/a 0.0 0.0 0.0 n/a 0 0
    Copper n/a 0.4 0.1 0.0 n/a 0 0
    Cystine n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber n/a 4.8 0.0 0.0 n/a 5 0
    Folate n/a 61.2 0.0 0.0 n/a 61 2
    Folate, DFE n/a 61.2 0.0 0.0 n/a 61 2
    Folate, food n/a 61.2 0.0 0.0 n/a 61 2
    Folic acid n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 7.2 n/a n/a n/a 7 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 5.9 n/a n/a n/a 6 0
    Glutamic acid n/a 0.3 n/a 0.0 n/a 0 0
    Glycine n/a 0.1 n/a 0.0 n/a 0 0
    Histidine n/a 0.0 n/a 0.0 n/a 0 0
    Iron n/a 1.0 0.0 0.0 n/a 1 0
    Isoleucine n/a 0.1 n/a 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.1 n/a 0.0 n/a 0 0
    Lysine n/a 0.1 n/a 0.0 n/a 0 0
    Magnesium n/a 40.8 7.1 0.0 n/a 48 2
    Maltose n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 3.2 0.0 0.0 n/a 3 0
    Methionine n/a 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 0 0
    Niacin n/a 1.7 0.0 0.0 n/a 2 0
    Pantothenic acid n/a 0.7 0.0 0.0 n/a 1 0
    Phenylalanine n/a 0.1 n/a 0.0 n/a 0 0
    Phosphorus n/a 27.2 0.0 0.0 n/a 27 1
    Phytosterols n/a 20.4 n/a n/a n/a 20 1
    Polyunsaturated Fat n/a 0.1 0.0 0.0 n/a 0 0
    Potassium n/a 370.8 7.1 0.0 n/a 378 14
    Proline n/a 0.1 n/a 0.0 n/a 0 0
    Protein n/a 1.8 0.0 0.0 n/a 2 0
    Retinol n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a 0.1 0.0 0.0 n/a 0 0
    Saturated Fat n/a 0.0 0.0 0.0 n/a 0 0
    Selenium n/a 0.3 0.0 0.0 n/a 0 0
    Serine n/a 0.1 n/a 0.0 n/a 0 0
    Sodium n/a 3.4 21.3 1.0 n/a 26 1
    Starch n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 20.4 n/a n/a n/a 20 1
    Sugar n/a 33.5 0.0 n/a n/a 34 1
    Theobromine n/a 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.3 0.0 0.0 n/a 0 0
    Threonine n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
    Total Fat n/a 0.4 0.0 0.0 n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.1 n/a 0.0 n/a 0 0
    Valine n/a 0.1 n/a 0.0 n/a 0 0
    Vitamin A, IU n/a 197.3 0.0 0.0 n/a 197 7
    Vitamin A, RAE n/a 10.2 0.0 0.0 n/a 10 0
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.4 0.0 0.0 n/a 0 0
    Vitamin C n/a 162.6 0.0 0.0 n/a 163 6
    Vitamin D n/a 0.0 0.0 n/a n/a 0 0
    Water n/a 292.6 710.3 99.8 n/a 1,103 41
    Zinc n/a 0.4 0.0 0.0 n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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