Nutritional Facts: Bittersweet Chocolate Brownies - Macrina Bakery

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
unsweetened chocolate
12 tablespoons (170g)
unsalted butter
1 1/2 cups (300g)
granulated sugar
2 tablespoons (15g)
all-purpose flour
6 (300g)
eggs
Total 1 serving
Alanine (g) 0.7 0.0 n/a 0.0 2.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.1 n/a 0.1 2.5 4 0
Ash (g) 5.1 0.1 0.0 0.1 3.2 8 1
Aspartic acid (g) 1.8 0.1 n/a 0.1 4.0 6 0
Beta-sitosterol (mg) 120.5 6.8 n/a n/a n/a 127 11
Caffeine (mg) 113.4 0.0 0.0 0.0 0.0 113 9
Calcium (mg) 143.2 40.9 3.0 2.2 168.0 357 30
Calories 710.2 1,221.8 1,161.0 54.6 429.0 3,577 298
Calories (kj) 2,972.5 5,110.3 4,854.0 228.4 1,797.0 14,962 1,247
Campesterol (mg) 18.4 0.0 n/a n/a n/a 18 2
Carbohydrates (g) 42.3 0.1 299.9 11.4 2.2 356 30
Cholesterol (mg) 0.0 366.4 0.0 0.0 1,116.0 1,482 124
Copper (mg) 4.6 0.0 0.0 0.0 0.2 5 0
Cystine (g) 0.3 0.0 n/a 0.0 0.8 1 0
Dietary Fiber (g) 23.5 0.0 0.0 0.4 0.0 24 2
Folate (mcg) 39.7 5.1 0.0 3.9 141.0 190 16
Folate, DFE (mcg) 39.7 5.1 0.0 3.9 141.0 190 16
Folate, food (mcg) 39.7 5.1 0.0 3.9 141.0 190 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 1.1 1 0
Glutamic acid (g) 2.7 0.3 n/a 0.5 5.0 8 1
Glycine (g) 0.7 0.0 n/a 0.1 1.3 2 0
Histidine (g) 0.3 0.0 n/a 0.0 0.9 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 24.7 0.0 0.2 0.2 5.3 30 3
Isoleucine (g) 0.6 0.1 n/a 0.1 2.0 3 0
Lactose n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.0 0.1 n/a 0.1 3.3 4 0
Lysine (g) 0.7 0.1 n/a 0.0 2.7 4 0
Magnesium (mg) 463.5 3.4 0.0 3.3 36.0 506 42
Maltose n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 5.9 0.0 0.0 0.1 0.1 6 1
Methionine (g) 0.2 0.0 n/a 0.0 1.1 1 0
Monounsaturated Fat (g) 22.8 35.8 0.0 0.0 11.0 70 6
Niacin (mg) 1.9 0.1 0.0 0.2 0.2 2 0
Pantothenic acid (mg) 0.2 0.2 0.0 0.1 4.6 5 0
Phenylalanine (g) 0.7 0.1 n/a 0.1 2.0 3 0
Phosphorus (mg) 567.0 40.9 0.0 16.2 594.0 1,218 102
Polyunsaturated Fat (g) 2.2 5.2 0.0 0.1 5.7 13 1
Potassium (mg) 1,176.5 40.9 6.0 16.0 414.0 1,653 138
Proline (g) 1.2 0.1 n/a 0.2 1.5 3 0
Protein (g) 18.3 1.4 0.0 1.5 37.7 59 5
Retinol (mcg) 0.0 1,143.4 0.0 0.0 480.0 1,623 135
Riboflavin (mg) 0.1 0.1 0.1 0.0 1.4 2 0
Saturated Fat (g) 45.9 87.5 0.0 0.0 9.4 143 12
Selenium (mcg) 11.5 1.7 1.8 5.1 92.1 112 9
Serine (g) 0.8 0.1 n/a 0.1 2.9 4 0
Sodium (mg) 34.0 18.7 3.0 0.3 426.0 482 40
Stigmasterol (mg) 53.9 0.0 n/a n/a n/a 54 4
Sucrose n/a n/a 299.4 n/a 0.0 299 25
Sugar (g) 1.3 0.1 299.4 0.0 1.1 302 25
Theobromine (mg) 1,838.5 0.0 0.0 0.0 0.0 1,838 153
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.5 0.1 n/a 0.0 1.7 2 0
Tocopherol, alpha (mg) 0.6 4.0 0.0 0.0 3.2 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.2 0 0
Tocopherol, gamma (mg) 8.3 0.0 n/a n/a 1.5 10 1
Total Fat (g) 74.1 138.2 0.0 0.1 28.5 241 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.5 1 0
Tyrosine (g) 0.6 0.1 n/a 0.0 1.5 2 0
Valine (g) 0.9 0.1 n/a 0.1 2.6 4 0
Vitamin A, IU (IU) 0.0 4,258.3 0.0 0.0 1,620.0 5,878 490
Vitamin A, RAE (mcg) 0.0 1,165.5 0.0 0.0 480.0 1,646 137
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 2.7 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 102.2 0.0 0.0 246.0 348 29
Water (g) 1.9 30.6 0.1 1.8 228.5 263 22
Zinc (mg) 13.7 0.2 0.0 0.1 3.9 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bittersweet Chocolate Brownies - Macrina Bakery.