Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 cups (313g) all-purpose flour |
1 teaspoon (6g) salt |
2 tablespoons (28g) baking powder |
1 teaspoon (4g) sugar |
1 teaspoon (2g) mustard powder |
4 ounces (114g) cream cheese |
1 cup (113g) cheddar cheese |
4 tablespoons (12g) chives |
1 cup (238g) heavy cream |
4 tablespoons (60g) heavy cream |
1 to taste (0g) butter |
1 to taste (0g) cream cheese |
1 to taste (0g) smoked turkey |
1 to taste (0g) smoked ham |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.8 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 1.5 | 6.0 | 19.8 | 0.0 | 0.1 | 1.5 | 4.4 | 0.1 | 1.1 | 0.3 | n/a | n/a | n/a | n/a | 35 | 4 |
| Aspartic acid (g) | 1.4 | 0.0 | n/a | n/a | 0.0 | 0.6 | 1.8 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 46.9 | 1.4 | 2,032.5 | 0.0 | 5.3 | 111.3 | 814.7 | 11.0 | 154.7 | 39.0 | n/a | n/a | n/a | n/a | 3,217 | 402 |
| Calories | 1,137.5 | 0.0 | 14.1 | 16.3 | 10.2 | 388.5 | 455.4 | 3.6 | 821.1 | 207.0 | n/a | n/a | n/a | n/a | 3,054 | 382 |
| Calories (kj) | 4,759.4 | 0.0 | 58.8 | 68.0 | 42.5 | 1,625.6 | 1,902.9 | 15.1 | 3,434.3 | 865.8 | n/a | n/a | n/a | n/a | 12,772 | 1,597 |
| Carbohydrates (g) | 238.5 | 0.0 | 6.7 | 4.2 | 0.6 | 4.6 | 1.4 | 0.5 | 6.6 | 1.7 | n/a | n/a | n/a | n/a | 265 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.0 | 118.7 | 0.0 | 326.1 | 82.2 | n/a | n/a | n/a | n/a | 652 | 81 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 8.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 9 | 1 |
| Folate (mcg) | 81.3 | 0.0 | 0.0 | 0.0 | 3.2 | 12.5 | 20.3 | 12.6 | 9.5 | 2.4 | n/a | n/a | n/a | n/a | 142 | 18 |
| Folate, DFE (mcg) | 81.3 | 0.0 | 0.0 | 0.0 | 3.2 | 12.5 | 20.3 | 12.6 | 9.5 | 2.4 | n/a | n/a | n/a | n/a | 142 | 18 |
| Folate, food (mcg) | 81.3 | 0.0 | 0.0 | 0.0 | 3.2 | 12.5 | 20.3 | 12.6 | 9.5 | 2.4 | n/a | n/a | n/a | n/a | 142 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 10.9 | 0.0 | n/a | n/a | 0.1 | 1.5 | 6.9 | 0.1 | 1.0 | 0.3 | n/a | n/a | n/a | n/a | 21 | 3 |
| Glycine (g) | 1.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.7 | 0.0 | 3.1 | 0.0 | 0.2 | 0.4 | 0.8 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Isoleucine (g) | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.7 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 3.6 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Leucine (g) | 2.2 | 0.0 | n/a | n/a | 0.0 | 0.7 | 2.7 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Lysine (g) | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.6 | 2.3 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Magnesium (mg) | 68.8 | 0.1 | 10.8 | 0.0 | 7.4 | 10.2 | 31.6 | 5.0 | 16.7 | 4.2 | n/a | n/a | n/a | n/a | 155 | 19 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 9.8 | 10.6 | 0.0 | 25.4 | 6.4 | n/a | n/a | n/a | n/a | 53 | 7 |
| Niacin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.6 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Phenylalanine (g) | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.5 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 337.5 | 0.0 | 2,737.4 | 0.0 | 16.6 | 120.4 | 578.6 | 7.0 | 147.6 | 37.2 | n/a | n/a | n/a | n/a | 3,982 | 498 |
| Phytosterols | n/a | 0.0 | n/a | n/a | 2.4 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 1.1 | 0.0 | 3.3 | 0.8 | n/a | n/a | n/a | n/a | 8 | 1 |
| Potassium (mg) | 334.4 | 0.5 | 1.4 | 0.1 | 14.8 | 156.8 | 110.7 | 35.5 | 178.5 | 45.0 | n/a | n/a | n/a | n/a | 878 | 110 |
| Proline (g) | 3.7 | 0.0 | n/a | n/a | 0.1 | 0.8 | 3.2 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 8 | 1 |
| Protein (g) | 32.3 | 0.0 | 0.0 | 0.0 | 0.5 | 6.7 | 28.1 | 0.4 | 4.9 | 1.2 | n/a | n/a | n/a | n/a | 74 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 407.8 | 291.5 | 0.0 | 963.9 | 243.0 | n/a | n/a | n/a | n/a | 1,906 | 238 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 23.8 | 0.0 | 54.8 | 13.8 | n/a | n/a | n/a | n/a | 115 | 14 |
| Selenium (mcg) | 105.9 | 0.0 | 0.1 | 0.0 | 4.2 | 2.7 | 15.7 | 0.1 | 1.2 | 0.3 | n/a | n/a | n/a | n/a | 130 | 16 |
| Serine (g) | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.6 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 6.3 | 2,325.5 | 2,178.5 | 0.0 | 0.3 | 364.7 | 701.7 | 0.4 | 90.4 | 22.8 | n/a | n/a | n/a | n/a | 5,690 | 711 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 4.2 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sugar (g) | 0.8 | 0.0 | 0.0 | 4.2 | 0.1 | 3.6 | 0.6 | 0.2 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 10 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 2.5 | 0.6 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.7 | 38.9 | 37.4 | 0.1 | 88.1 | 22.2 | n/a | n/a | n/a | n/a | 190 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.4 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.9 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1,525.6 | 1,132.3 | 522.4 | 3,498.6 | 882.0 | n/a | n/a | n/a | n/a | 7,561 | 945 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 415.8 | 299.5 | 26.2 | 978.2 | 246.6 | n/a | n/a | n/a | n/a | 1,966 | 246 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.0 | 1.4 | 0.4 | n/a | n/a | n/a | n/a | 9 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.4 | 27.1 | 0.0 | 64.3 | 16.2 | n/a | n/a | n/a | n/a | 136 | 17 |
| Water (g) | 37.3 | 0.0 | 1.1 | 0.0 | 0.1 | 61.8 | 41.5 | 10.9 | 137.3 | 34.6 | n/a | n/a | n/a | n/a | 325 | 41 |
| Zinc (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 3.5 | 0.1 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.