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    Nutritional Facts: Sesame Ginger Milk

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (36g)
    sesame seeds
    2 tablespoons (12g)
    gingerroot
    1 1/2 cups (366g)
    milk
    2 teaspoons (14g)
    honey
    Total 1 serving
    Alanine (g) 0.3 0.0 0.4 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.0 0.4 0.0 1 1
    Ash (g) 1.6 0.1 2.6 0.0 4 2
    Aspartic acid (g) 0.6 0.0 0.9 0.0 2 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 351.0 1.9 435.5 0.8 789 395
    Calories 206.3 9.6 234.2 42.1 492 246
    Calories (kj) 862.9 40.0 980.9 176.3 2,060 1,030
    Carbohydrates (g) 8.4 2.1 17.0 11.4 39 20
    Cholesterol (mg) 0.0 0.0 51.2 0.0 51 26
    Copper (mg) 1.5 0.0 0.0 0.0 2 1
    Cystine (g) 0.1 0.0 0.1 0.0 0 0
    Dietary Fiber (g) 4.2 0.2 0.0 0.0 5 2
    Folate (mcg) 34.9 1.3 18.3 0.3 55 27
    Folate, DFE (mcg) 34.9 1.3 18.3 0.3 55 27
    Folate, food (mcg) 34.9 1.3 18.3 0.3 55 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 5.7 6 3
    Galactose n/a n/a n/a 0.4 0 0
    Glucose (dextrose) n/a n/a n/a 5.0 5 2
    Glutamic acid (g) 1.4 0.0 2.5 0.0 4 2
    Glycine (g) 0.4 0.0 0.3 0.0 1 0
    Histidine (g) 0.2 0.0 0.3 0.0 1 0
    Iron (mg) 5.2 0.1 0.2 0.1 6 3
    Isoleucine (g) 0.3 0.0 0.7 0.0 1 1
    Leucine (g) 0.5 0.0 1.2 0.0 2 1
    Lysine (g) 0.2 0.0 1.0 0.0 1 1
    Magnesium (mg) 126.4 5.2 47.6 0.3 179 90
    Maltose n/a n/a n/a 0.2 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 0.0 0.3 0.0 1 0
    Monounsaturated Fat (g) 6.8 0.0 3.9 0.0 11 5
    Niacin (mg) 1.6 0.1 0.3 0.0 2 1
    Pantothenic acid (mg) 0.0 0.0 1.1 0.0 1 1
    Phenylalanine (g) 0.3 0.0 0.6 0.0 1 0
    Phosphorus (mg) 226.4 4.1 340.4 0.6 571 286
    Phytosterols (mg) 257.0 1.8 0.0 n/a 259 129
    Polyunsaturated Fat (g) 7.8 0.0 0.5 0.0 8 4
    Potassium (mg) 168.5 49.8 552.7 7.2 778 389
    Proline (g) 0.3 0.0 1.2 0.0 1 1
    Protein (g) 6.4 0.2 12.0 0.0 19 9
    Retinol (mcg) 0.0 0.0 113.5 0.0 113 57
    Riboflavin (mg) 0.1 0.0 0.6 0.0 1 0
    Saturated Fat (g) 2.5 0.0 8.3 0.0 11 5
    Selenium (mcg) 12.4 0.1 7.3 0.1 20 10
    Serine (g) 0.3 0.0 0.7 0.0 1 1
    Sodium (mg) 4.0 1.6 179.3 0.6 185 93
    Sucrose n/a n/a n/a 0.1 0 0
    Sugar (g) 0.1 0.2 n/a 11.4 12 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.0 0 0
    Threonine (g) 0.3 0.0 0.5 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0 0
    Total Fat (g) 17.9 0.1 13.4 0.0 31 16
    Tryptophan (g) 0.1 0.0 0.2 0.0 0 0
    Tyrosine (g) 0.3 0.0 0.6 0.0 1 0
    Valine (g) 0.4 0.0 0.8 0.0 1 1
    Vitamin A, IU (IU) 3.2 0.0 505.1 0.0 508 254
    Vitamin A, RAE (mcg) 0.0 0.0 120.8 0.0 121 60
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 1 1
    Vitamin B-6 (mg) 0.3 0.0 0.2 0.0 0 0
    Vitamin C (mg) 0.0 0.6 5.5 0.1 6 3
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0 0
    Water (g) 1.7 9.5 320.9 2.4 334 167
    Zinc (mg) 2.8 0.0 1.4 0.0 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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