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Nutritional Facts: The Best Potato-Sausage-Cabbage Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Bob Evans sausage
2 (80g)
celery ribs
1/3 head (302g)
cabbage
1 (110g)
onions
7 cups (1,659g)
water
2 tablespoons (30g)
chicken bouillon
2 lbs (911g)
hash browns
1/4 cup (61g)
milk
1/2 cup (115g)
sour cream
2 tablespoons (15g)
all-purpose flour
Total 1 serving
Alanine (g) 4.1 0.0 0.1 0.0 n/a n/a 0.8 0.1 0.1 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.0 0.0 0.2 0.1 n/a n/a 1.3 0.1 0.1 0.1 6 1
Ash (g) 10.3 0.6 1.9 0.4 1.7 0.3 19.3 0.4 1.0 0.1 36 6
Aspartic acid (g) 5.9 0.1 0.4 0.1 n/a n/a 6.7 0.2 0.3 0.1 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 40.9 32.0 120.9 25.3 49.8 1.8 127.5 72.6 126.5 2.2 600 100
Calories 1,380.2 12.8 75.6 44.0 0.0 1.2 2,414.3 39.0 222.0 54.6 4,244 707
Calories (kj) 5,770.3 53.6 311.4 182.6 0.0 5.7 10,103.4 163.5 930.4 228.4 17,749 2,958
Carbohydrates (g) 0.0 2.4 17.5 10.3 0.0 0.1 319.9 2.8 3.3 11.4 368 61
Cholesterol (mg) 326.9 0.0 0.0 0.0 0.0 0.0 0.0 8.5 59.8 0.0 395 66
Copper (mg) 0.3 0.0 0.1 0.0 0.1 0.0 2.7 0.0 0.0 0.0 3 1
Cystine (g) 0.7 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.3 7.6 1.9 0.0 0.0 29.2 0.0 0.0 0.4 40 7
Folate (mcg) 4.5 28.8 130.0 20.9 0.0 0.3 145.8 3.1 8.1 3.9 345 58
Folate, DFE (mcg) 4.5 28.8 130.0 20.9 0.0 0.3 145.8 3.1 8.1 3.9 345 58
Folate, food (mcg) 4.5 28.8 130.0 20.9 0.0 0.3 145.8 3.1 8.1 3.9 345 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 4.4 1.4 n/a n/a 4.7 n/a 0.0 n/a 11 2
Galactose n/a 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 0.4 5.0 2.2 n/a n/a 5.8 n/a 0.0 n/a 13 2
Glutamic acid (g) 10.0 0.1 0.9 0.3 n/a n/a 4.6 0.4 0.7 0.5 17 3
Glycine (g) 4.2 0.0 0.1 0.0 n/a n/a 0.8 0.0 0.1 0.1 5 1
Histidine (g) 2.5 0.0 0.1 0.0 n/a n/a 0.6 0.1 0.1 0.0 3 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 5.0 0.2 1.4 0.2 0.0 0.0 5.0 0.0 0.2 0.2 12 2
Isoleucine (g) 2.9 0.0 0.1 0.0 n/a n/a 1.1 0.1 0.2 0.1 4 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 4.0 n/a 4 1
Leucine (g) 4.9 0.0 0.1 0.0 n/a n/a 1.6 0.2 0.3 0.1 7 1
Lysine (g) 5.4 0.0 0.1 0.0 n/a n/a 1.7 0.2 0.3 0.0 8 1
Magnesium (mg) 63.6 8.8 36.3 11.0 16.6 0.6 318.9 7.9 11.5 3.3 478 80
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.5 0.1 0.0 0.0 2.3 0.0 0.0 0.1 3 1
Methionine (g) 1.4 0.0 0.0 0.0 n/a n/a 0.4 0.1 0.1 0.0 2 0
Monounsaturated Fat (g) 53.6 0.0 0.1 0.0 0.0 0.0 48.3 0.6 5.8 0.0 109 18
Niacin (mg) 21.4 0.3 0.7 0.1 0.0 0.0 21.0 0.1 0.1 0.2 44 7
Pantothenic acid (mg) 3.0 0.2 0.6 0.1 0.0 0.0 8.1 0.2 0.4 0.1 13 2
Phenylalanine (g) 2.5 0.0 0.1 0.0 n/a n/a 1.2 0.1 0.2 0.1 4 1
Phosphorus (mg) 612.9 19.2 78.6 31.9 0.0 0.9 637.7 56.7 132.3 16.2 1,586 264
Phytosterols n/a 4.8 33.3 16.5 n/a n/a 0.0 0.0 n/a n/a 55 9
Polyunsaturated Fat (g) 16.2 0.1 0.1 0.0 0.0 0.0 42.8 0.1 1.0 0.1 60 10
Potassium (mg) 1,125.9 208.0 514.0 160.6 16.6 1.8 5,247.6 92.1 162.2 16.0 7,545 1,257
Proline (g) 3.1 0.0 0.1 0.0 n/a n/a 1.0 0.2 0.3 0.2 5 1
Protein (g) 68.5 0.6 3.9 1.2 0.0 0.1 27.3 2.0 2.4 1.5 107 18
Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 18.9 200.1 0.0 269 45
Riboflavin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.2 0.0 1 0
Saturated Fat (g) 39.9 0.0 0.1 0.0 0.0 0.0 17.2 1.4 13.2 0.0 72 12
Selenium (mcg) 0.0 0.3 0.9 0.6 0.0 0.2 4.6 1.2 3.0 5.1 16 3
Serine (g) 2.6 0.0 0.2 0.0 n/a n/a 1.2 0.1 0.2 0.1 4 1
Sodium (mg) 2,887.4 64.0 54.4 4.4 49.8 120.8 3,115.8 29.9 92.0 0.3 6,419 1,070
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.1 0.2 1.1 n/a n/a 3.0 n/a 0.0 n/a 4 1
Sugar (g) 0.0 1.5 9.7 4.7 0.0 0.1 13.6 n/a 4.0 0.0 34 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.2 0.1 0.0 0.0 1.6 0.0 0.0 0.0 3 1
Threonine (g) 2.7 0.0 0.1 0.0 n/a n/a 1.0 0.1 0.1 0.0 4 1
Tocopherol, alpha (mg) 0.9 0.2 0.5 0.0 0.0 0.0 0.1 n/a 0.5 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 120.4 0.1 0.3 0.1 0.0 0.1 114.1 2.2 22.7 0.1 260 43
TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.0 0.0 1 0
Tyrosine (g) 1.9 0.0 0.1 0.0 n/a n/a 1.0 0.1 0.1 0.0 3 1
Valine (g) 3.2 0.0 0.1 0.0 n/a n/a 1.5 0.1 0.2 0.1 5 1
Vitamin A, IU (IU) 340.5 359.2 296.3 2.2 0.0 0.0 45.6 84.2 716.5 0.0 1,844 307
Vitamin A, RAE (mcg) 59.0 17.6 15.1 0.0 0.0 0.0 0.0 20.1 202.4 0.0 314 52
Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 4 1
Vitamin B-6 (mg) 1.4 0.1 0.4 0.1 0.0 0.0 4.3 0.0 0.1 0.0 6 1
Vitamin C (mg) 3.2 2.5 110.7 8.1 0.0 0.0 118.4 0.9 1.0 0.0 245 41
Vitamin D (IU) 236.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.1 0.0 252 42
Water (g) 255.2 76.3 278.7 98.0 1,657.3 29.6 430.5 53.5 85.6 1.8 2,967 494
Zinc (mg) 9.9 0.1 0.5 0.2 0.0 0.0 4.3 0.2 0.4 0.1 16 3

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