You are in: Home /
Lost? Site Map

Nutritional Facts: Classic Macaroni Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (268g)
cooked macaroni
2 (100g)
eggs
1/4 cup (25g)
celery
1/4 cup (40g)
onions
1/3 cup (0g)
mayonnaise
2 teaspoons (8g)
sugar
2 teaspoons (10g)
vinegar
1/2 teaspoon (3g)
salt
1/2 teaspoon (3g)
prepared mustard
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.5 0.7 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.8 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Ash (g) 0.7 1.1 0.2 0.1 n/a 0.0 0.0 3.0 0.1 n/a 5 1
Aspartic acid (g) 0.7 1.3 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 56.0 10.1 9.2 n/a 0.1 0.6 0.7 1.5 n/a 97 24
Calories 423.4 143.0 4.0 16.0 n/a 32.5 1.8 0.0 1.7 n/a 622 156
Calories (kj) 1,768.8 599.0 16.9 66.4 n/a 135.9 7.6 0.0 7.0 n/a 2,602 650
Carbohydrates (g) 82.7 0.7 0.7 3.7 n/a 8.4 0.0 0.0 0.1 n/a 96 24
Cholesterol (mg) 0.0 372.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 372 93
Copper (mg) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.3 0.3 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 4.8 0.0 0.4 0.7 n/a 0.0 0.0 0.0 0.1 n/a 6 1
Folate (mcg) 195.6 47.0 9.1 7.6 n/a 0.0 0.0 0.0 0.2 n/a 260 65
Folate, DFE (mcg) 318.9 47.0 9.1 7.6 n/a 0.0 0.0 0.0 0.2 n/a 383 96
Folate, food (mcg) 18.8 47.0 9.1 7.6 n/a 0.0 0.0 0.0 0.2 n/a 83 21
Folic acid (mcg) 176.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 177 44
Fructose (g) 0.1 0.0 0.1 0.5 n/a 0.0 n/a n/a 0.0 n/a 1 0
Galactose (g) 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 0.4 0.1 0.8 n/a 0.0 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 5.5 1.7 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 7 2
Glycine (g) 0.5 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.4 0.3 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.4 1.8 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 5 1
Isoleucine (g) 0.6 0.7 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.2 1.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 1
Lysine (g) 0.4 0.9 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 48.2 12.0 2.8 4.0 n/a 0.0 0.1 0.0 1.2 n/a 68 17
Maltose (g) 1.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.9 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 4 1
Niacin (mg) 4.5 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 0.3 1.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.8 0.7 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 155.4 198.0 6.1 11.6 n/a 0.0 0.4 0.0 2.7 n/a 374 94
Phytosterols n/a n/a 1.5 6.0 n/a n/a n/a 0.0 n/a n/a 8 2
Polyunsaturated Fat (g) 0.9 1.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 1
Potassium (mg) 117.9 138.0 65.7 58.4 n/a 0.2 0.2 0.2 3.5 n/a 384 96
Proline (g) 1.9 0.5 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 1
Protein (g) 15.5 12.6 0.2 0.4 n/a 0.0 0.0 0.0 0.1 n/a 29 7
Retinol (mcg) 0.0 160.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 160 40
Riboflavin (mg) 0.4 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.5 3.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Selenium (mcg) 70.8 30.7 0.1 0.2 n/a 0.1 0.1 0.0 0.8 n/a 103 26
Serine (g) 0.7 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Sodium (mg) 2.7 142.0 20.2 1.6 n/a 0.1 0.2 1,162.7 28.4 n/a 1,358 339
Starch (g) 69.7 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 70 17
Sucrose (g) 0.2 0.0 0.0 0.4 n/a 8.4 n/a n/a 0.0 n/a 9 2
Sugar (g) 1.5 0.4 0.5 1.7 n/a 8.4 0.0 0.0 0.0 n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.6 0.6 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 1.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.3 0.5 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 2 0
Total Fat (g) 2.5 9.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 12 3
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.5 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Valine (g) 0.7 0.9 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 540.0 113.4 0.8 n/a 0.0 0.0 0.0 1.8 n/a 656 164
Vitamin A, RAE (mcg) 0.0 160.0 5.6 0.0 n/a 0.0 0.0 0.0 0.1 n/a 166 41
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.8 3.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin D (IU) 0.0 82.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 82 21
Water (g) 166.5 76.2 24.1 35.6 n/a 0.0 9.5 0.0 2.1 n/a 314 78
Zinc (mg) 1.4 1.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Classic Macaroni Salad.