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Nutritional Facts: Galloping Horses

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
vegetable oil
8 (160g)
shallots
2 tablespoons (32g)
crunchy peanut butter
1 tablespoon (14g)
light brown sugar
2 tablespoons (36g)
soy sauce
1 small (905g)
pineapple
1 (67g)
limes
1 (45g)
red chili peppers
1 ounce (28g)
cilantro leaves
Total 1 serving
Alanine n/a 0.2 0.3 n/a 0.2 0.3 n/a 0.0 n/a 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.9 n/a 0.1 0.2 n/a 0.0 n/a 2 0
Ash n/a 1.3 1.0 0.1 6.4 2.0 0.2 0.4 0.4 12 1
Aspartic acid n/a 0.4 1.0 n/a 0.3 1.1 n/a 0.1 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 59.2 14.2 11.5 7.2 117.7 22.1 6.3 19.0 257 14
Calories n/a 115.2 186.2 52.4 21.6 452.5 20.1 18.0 6.5 873 48
Calories (kj) n/a 483.2 779.1 219.4 90.4 1,891.5 84.4 74.7 26.9 3,650 203
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 26.9 6.8 13.5 2.0 118.7 7.1 4.0 1.0 180 10
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.1 0.2 0.0 0.0 1.0 0.0 0.1 0.1 2 0
Cystine n/a n/a 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a 2.5 0.0 0.3 12.7 1.9 0.7 0.8 19 1
Folate n/a 54.4 29.1 0.1 6.5 162.9 5.4 10.4 17.6 286 16
Folate, DFE n/a 54.4 29.1 0.1 6.5 162.9 5.4 10.4 17.6 286 16
Folate, food n/a 54.4 29.1 0.1 6.5 162.9 5.4 10.4 17.6 286 16
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.2 n/a 19.2 n/a n/a n/a 19 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.3 0.2 n/a 15.7 n/a n/a n/a 17 1
Glutamic acid n/a 0.8 1.6 n/a 0.9 0.7 n/a 0.1 n/a 4 0
Glycine n/a 0.2 0.4 n/a 0.2 0.2 n/a 0.0 n/a 1 0
Histidine n/a 0.1 0.2 n/a 0.1 0.1 n/a 0.0 n/a 0 0
Iron n/a 1.9 0.6 0.1 0.9 2.6 0.4 0.5 0.5 7 0
Isoleucine n/a 0.2 0.2 n/a 0.2 0.2 n/a 0.0 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.2 0.5 n/a 0.3 0.2 n/a 0.0 n/a 1 0
Lysine n/a 0.2 0.2 n/a 0.3 0.2 0.0 0.0 n/a 1 0
Magnesium n/a 33.6 50.6 1.2 14.4 108.6 4.0 10.4 7.4 230 13
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.5 0.6 0.0 0.2 8.4 0.0 0.1 0.1 10 1
Methionine n/a 0.0 0.1 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 7.8 0.0 0.0 0.1 0.0 0.0 0.1 8 0
Niacin n/a 0.3 4.3 0.0 1.4 4.5 0.1 0.6 0.3 12 1
Pantothenic acid n/a 0.5 0.4 0.0 0.1 1.9 0.1 0.1 0.2 3 0
Phenylalanine n/a 0.1 0.4 n/a 0.2 0.2 n/a 0.0 n/a 1 0
Phosphorus n/a 96.0 100.9 0.6 46.8 72.4 12.1 19.4 13.6 362 20
Phytosterols n/a 8.0 32.3 n/a n/a 54.3 n/a n/a 1.4 96 5
Polyunsaturated Fat n/a 0.1 4.7 0.0 0.0 0.4 0.0 0.1 0.0 5 0
Potassium n/a 534.4 235.6 18.4 76.3 986.5 68.3 144.9 147.7 2,212 123
Proline n/a 0.3 0.4 n/a 0.3 0.2 n/a 0.0 n/a 1 0
Protein n/a 4.0 7.6 0.0 3.8 4.9 0.5 0.8 0.6 22 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.0 2.6 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Selenium n/a 1.9 2.6 0.2 0.3 0.9 0.3 0.2 0.3 7 0
Serine n/a 0.2 0.5 n/a 0.2 0.3 n/a 0.0 n/a 1 0
Sodium n/a 19.2 153.7 3.9 2,011.0 9.1 1.3 4.1 13.0 2,215 123
Starch n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
Sucrose n/a n/a 1.3 13.0 n/a 54.2 n/a n/a n/a 69 4
Sugar n/a n/a 2.7 13.4 0.6 89.1 1.1 2.4 0.2 110 6
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Threonine n/a 0.2 0.2 n/a 0.1 0.2 n/a 0.0 n/a 1 0
Tocopherol, alpha n/a n/a 2.0 0.0 0.0 0.2 0.1 0.3 0.7 3 0
Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 2.5 n/a n/a 0.0 n/a n/a n/a 3 0
Total Fat n/a 0.2 15.8 0.0 0.0 1.1 0.1 0.2 0.1 18 1
Tryptophan n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 0.3 n/a 0.1 0.2 n/a 0.0 n/a 1 0
Valine n/a 0.2 0.2 n/a 0.2 0.2 n/a 0.0 n/a 1 0
Vitamin A, IU n/a 1,904.0 0.0 0.0 0.0 524.9 33.5 428.4 1,913.2 4,804 267
Vitamin A, RAE n/a 96.0 0.0 0.0 0.0 27.2 1.3 21.6 95.5 242 13
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.6 0.1 0.0 0.1 1.0 0.0 0.2 0.0 2 0
Vitamin C n/a 12.8 0.0 0.0 0.0 432.6 19.5 64.7 7.7 537 30
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 127.7 0.4 0.2 23.8 778.3 59.1 39.6 26.1 1,055 59
Zinc n/a 0.6 0.9 0.0 0.2 1.1 0.1 0.1 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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