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    Nutritional Facts: Galloping Horses

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    vegetable oil
    8 (160g)
    shallots
    2 tablespoons (32g)
    crunchy peanut butter
    1 tablespoon (14g)
    light brown sugar
    2 tablespoons (36g)
    soy sauce
    1 small (905g)
    pineapple
    1 (67g)
    limes
    1 (45g)
    red chili peppers
    1 ounce (28g)
    cilantro leaves
    Total 1 serving
    Alanine n/a 0.2 0.3 n/a 0.2 0.3 n/a 0.0 n/a 1 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.3 0.9 n/a 0.1 0.2 n/a 0.0 n/a 2 0
    Ash n/a 1.3 1.0 0.1 6.4 2.0 0.2 0.4 0.4 12 1
    Aspartic acid n/a 0.4 1.0 n/a 0.3 1.1 n/a 0.1 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 59.2 14.2 11.5 7.2 117.7 22.1 6.3 19.0 257 14
    Calories n/a 115.2 186.2 52.4 21.6 452.5 20.1 18.0 6.5 873 48
    Calories (kj) n/a 483.2 779.1 219.4 90.4 1,891.5 84.4 74.7 26.9 3,650 203
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 26.9 6.8 13.5 2.0 118.7 7.1 4.0 1.0 180 10
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.1 0.2 0.0 0.0 1.0 0.0 0.1 0.1 2 0
    Cystine n/a n/a 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Dietary Fiber n/a n/a 2.5 0.0 0.3 12.7 1.9 0.7 0.8 19 1
    Folate n/a 54.4 29.1 0.1 6.5 162.9 5.4 10.4 17.6 286 16
    Folate, DFE n/a 54.4 29.1 0.1 6.5 162.9 5.4 10.4 17.6 286 16
    Folate, food n/a 54.4 29.1 0.1 6.5 162.9 5.4 10.4 17.6 286 16
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.2 n/a 19.2 n/a n/a n/a 19 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.3 0.2 n/a 15.7 n/a n/a n/a 17 1
    Glutamic acid n/a 0.8 1.6 n/a 0.9 0.7 n/a 0.1 n/a 4 0
    Glycine n/a 0.2 0.4 n/a 0.2 0.2 n/a 0.0 n/a 1 0
    Histidine n/a 0.1 0.2 n/a 0.1 0.1 n/a 0.0 n/a 0 0
    Iron n/a 1.9 0.6 0.1 0.9 2.6 0.4 0.5 0.5 7 0
    Isoleucine n/a 0.2 0.2 n/a 0.2 0.2 n/a 0.0 n/a 1 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.2 0.5 n/a 0.3 0.2 n/a 0.0 n/a 1 0
    Lysine n/a 0.2 0.2 n/a 0.3 0.2 0.0 0.0 n/a 1 0
    Magnesium n/a 33.6 50.6 1.2 14.4 108.6 4.0 10.4 7.4 230 13
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.5 0.6 0.0 0.2 8.4 0.0 0.1 0.1 10 1
    Methionine n/a 0.0 0.1 n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 7.8 0.0 0.0 0.1 0.0 0.0 0.1 8 0
    Niacin n/a 0.3 4.3 0.0 1.4 4.5 0.1 0.6 0.3 12 1
    Pantothenic acid n/a 0.5 0.4 0.0 0.1 1.9 0.1 0.1 0.2 3 0
    Phenylalanine n/a 0.1 0.4 n/a 0.2 0.2 n/a 0.0 n/a 1 0
    Phosphorus n/a 96.0 100.9 0.6 46.8 72.4 12.1 19.4 13.6 362 20
    Phytosterols n/a 8.0 32.3 n/a n/a 54.3 n/a n/a 1.4 96 5
    Polyunsaturated Fat n/a 0.1 4.7 0.0 0.0 0.4 0.0 0.1 0.0 5 0
    Potassium n/a 534.4 235.6 18.4 76.3 986.5 68.3 144.9 147.7 2,212 123
    Proline n/a 0.3 0.4 n/a 0.3 0.2 n/a 0.0 n/a 1 0
    Protein n/a 4.0 7.6 0.0 3.8 4.9 0.5 0.8 0.6 22 1
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.0 2.6 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Selenium n/a 1.9 2.6 0.2 0.3 0.9 0.3 0.2 0.3 7 0
    Serine n/a 0.2 0.5 n/a 0.2 0.3 n/a 0.0 n/a 1 0
    Sodium n/a 19.2 153.7 3.9 2,011.0 9.1 1.3 4.1 13.0 2,215 123
    Starch n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Sucrose n/a n/a 1.3 13.0 n/a 54.2 n/a n/a n/a 69 4
    Sugar n/a n/a 2.7 13.4 0.6 89.1 1.1 2.4 0.2 110 6
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Threonine n/a 0.2 0.2 n/a 0.1 0.2 n/a 0.0 n/a 1 0
    Tocopherol, alpha n/a n/a 2.0 0.0 0.0 0.2 0.1 0.3 0.7 3 0
    Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 2.5 n/a n/a 0.0 n/a n/a n/a 3 0
    Total Fat n/a 0.2 15.8 0.0 0.0 1.1 0.1 0.2 0.1 18 1
    Tryptophan n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.1 0.3 n/a 0.1 0.2 n/a 0.0 n/a 1 0
    Valine n/a 0.2 0.2 n/a 0.2 0.2 n/a 0.0 n/a 1 0
    Vitamin A, IU n/a 1,904.0 0.0 0.0 0.0 524.9 33.5 428.4 1,913.2 4,804 267
    Vitamin A, RAE n/a 96.0 0.0 0.0 0.0 27.2 1.3 21.6 95.5 242 13
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.6 0.1 0.0 0.1 1.0 0.0 0.2 0.0 2 0
    Vitamin C n/a 12.8 0.0 0.0 0.0 432.6 19.5 64.7 7.7 537 30
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 127.7 0.4 0.2 23.8 778.3 59.1 39.6 26.1 1,055 59
    Zinc n/a 0.6 0.9 0.0 0.2 1.1 0.1 0.1 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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