Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (0g) mild sausage |
1 cup (227g) butter |
5 ounces (142g) pine nuts |
2 cups (140g) sliced mushrooms |
1/2 cup (67g) green olives |
1 large (150g) onions |
1/4 cup (4g) cilantro |
2 cups (202g) celery |
2 (12g) serranos |
6 cups (270g) dry bread cubes |
1 teaspoon (1g) sage |
1 teaspoon (2g) poultry seasoning |
1/4 cup (59g) dry vermouth |
1 cup (4g) broth |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | 1.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 6 | 1 |
| Arginine (g) | 0.0 | 0.1 | 3.4 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | 5 | 1 |
| Ash (g) | 0.0 | 4.8 | 3.7 | 1.2 | 3.0 | 0.5 | 0.1 | 1.5 | 0.1 | 5.5 | 0.1 | 0.1 | 0.1 | 1.7 | 22 | 3 |
| Aspartic acid (g) | 0.0 | 0.1 | 1.9 | 0.3 | n/a | 0.1 | n/a | 0.2 | n/a | 1.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | 9.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 54.5 | 22.7 | 4.2 | 34.9 | 34.5 | 2.7 | 80.8 | 1.3 | 407.7 | 11.6 | 14.9 | 4.7 | 2.2 | 677 | 85 |
| Calories | 0.0 | 1,627.6 | 955.7 | 30.8 | 97.4 | 60.0 | 0.9 | 32.3 | 3.9 | 718.2 | 2.2 | 4.6 | 49.0 | 8.6 | 3,591 | 449 |
| Calories (kj) | 0.0 | 6,807.7 | 3,998.7 | 130.2 | 409.2 | 249.0 | 3.8 | 135.3 | 16.3 | 3,005.1 | 9.2 | 19.3 | 204.7 | 35.9 | 15,025 | 1,878 |
| Campesterol | n/a | 0.0 | n/a | 2.8 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 18.6 | 4.6 | 2.6 | 14.0 | 0.1 | 6.0 | 0.8 | 136.6 | 0.4 | 1.0 | 1.6 | 0.9 | 187 | 23 |
| Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 488 | 61 |
| Copper (mg) | 0.0 | 0.0 | 1.9 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.3 | 1.4 | 2.2 | 2.6 | 0.1 | 3.2 | 0.5 | 6.5 | 0.3 | 0.2 | 0.0 | 0.0 | 22 | 3 |
| Folate (mcg) | 0.0 | 6.8 | 48.3 | 23.8 | 2.0 | 28.5 | 2.5 | 72.7 | 2.8 | 299.7 | 1.9 | 2.1 | 0.6 | 1.2 | 493 | 62 |
| Folate, DFE (mcg) | 0.0 | 6.8 | 48.3 | 23.8 | 2.0 | 28.5 | 2.5 | 72.7 | 2.8 | 461.7 | 1.9 | 2.1 | 0.6 | 1.2 | 655 | 82 |
| Folate, food (mcg) | 0.0 | 6.8 | 48.3 | 23.8 | 2.0 | 28.5 | 2.5 | 72.7 | 2.8 | 67.5 | 1.9 | 2.1 | 0.6 | 1.2 | 261 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 232.2 | 0.0 | 0.0 | 0.0 | 0.0 | 232 | 29 |
| Fructose | n/a | n/a | 0.1 | 0.2 | n/a | 1.9 | n/a | 1.0 | n/a | 4.9 | n/a | n/a | n/a | n/a | 8 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | 2.1 | n/a | 3.0 | n/a | 1.1 | n/a | 3.7 | n/a | n/a | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 0.0 | 0.4 | 4.2 | 0.5 | n/a | 0.4 | n/a | 0.2 | n/a | 6.7 | n/a | n/a | n/a | n/a | 12 | 2 |
| Glycine (g) | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 7.9 | 0.7 | 0.3 | 0.3 | 0.1 | 0.4 | 0.1 | 10.1 | 0.2 | 0.5 | 0.2 | 0.0 | 21 | 3 |
| Isoleucine (g) | 0.0 | 0.1 | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.2 | 1.4 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 1.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.0 | 0.2 | 0.8 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 4.5 | 356.4 | 12.6 | 7.4 | 15.0 | 1.0 | 22.2 | 2.7 | 62.1 | 3.0 | 3.4 | 6.5 | 1.8 | 499 | 62 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 12.5 | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 0.1 | 0.1 | 0.0 | 15 | 2 |
| Methionine (g) | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 47.7 | 26.6 | 0.0 | 7.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 84 | 11 |
| Niacin (mg) | 0.0 | 0.1 | 6.2 | 5.0 | 0.2 | 0.2 | 0.0 | 0.6 | 0.2 | 11.8 | 0.0 | 0.0 | 0.1 | 0.2 | 25 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.4 | 2.1 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 54.5 | 816.5 | 120.4 | 2.7 | 43.5 | 1.9 | 48.5 | 4.9 | 267.3 | 0.6 | 2.6 | 11.8 | 11.5 | 1,387 | 173 |
| Phytosterols | n/a | n/a | 200.2 | n/a | n/a | 22.5 | 0.2 | 12.1 | 0.7 | 0.0 | 1.7 | 1.4 | n/a | n/a | 239 | 30 |
| Polyunsaturated Fat (g) | 0.0 | 6.9 | 48.4 | 0.2 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 60 | 8 |
| Potassium (mg) | 0.0 | 54.5 | 847.7 | 445.2 | 28.2 | 219.0 | 20.8 | 525.2 | 37.2 | 270.0 | 7.5 | 10.3 | 58.4 | 16.1 | 2,540 | 318 |
| Proline (g) | 0.0 | 0.2 | 1.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 2.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 0.0 | 1.9 | 19.4 | 4.3 | 0.7 | 1.7 | 0.1 | 1.4 | 0.2 | 20.6 | 0.1 | 0.1 | 0.0 | 0.6 | 51 | 6 |
| Retinol (mcg) | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523 | 190 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 116.6 | 7.0 | 0.1 | 1.4 | 0.1 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 127 | 16 |
| Selenium (mcg) | 0.0 | 2.3 | 1.0 | 13.0 | 0.6 | 0.8 | 0.0 | 0.8 | 0.0 | 46.7 | 0.0 | 0.1 | 0.1 | 1.0 | 66 | 8 |
| Serine (g) | 0.0 | 0.1 | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 0.0 | 1,620.8 | 2.8 | 7.0 | 1,045.6 | 6.0 | 1.8 | 161.6 | 1.2 | 1,379.7 | 0.1 | 0.4 | 3.0 | 611.4 | 4,841 | 605 |
| Starch | n/a | n/a | 2.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 109.6 | n/a | n/a | n/a | n/a | 112 | 14 |
| Stigmasterol | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 4.9 | 0.0 | n/a | 1.5 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Sugar (g) | 0.0 | 0.1 | 5.1 | 2.8 | 0.4 | 6.4 | 0.0 | 3.7 | 0.5 | 11.6 | 0.0 | 0.0 | 0.5 | 0.6 | 32 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 5.3 | 13.2 | 0.0 | 2.6 | 0.0 | 0.1 | 0.5 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 23 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 15.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 2 |
| Total Fat (g) | 0.0 | 184.1 | 97.1 | 0.5 | 10.3 | 0.2 | 0.0 | 0.3 | 0.1 | 8.9 | 0.1 | 0.1 | 0.0 | 0.3 | 302 | 38 |
| Trans-monoenoic Fat | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 0.0 | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.0 | 0.1 | 1.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 5,672.7 | 41.2 | 0.0 | 264.1 | 3.0 | 269.9 | 907.0 | 114.3 | 0.0 | 41.3 | 39.5 | 0.0 | 0.0 | 7,353 | 919 |
| Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | 1.4 | 0.0 | 13.4 | 0.0 | 13.5 | 44.4 | 5.7 | 0.0 | 2.1 | 2.0 | 0.0 | 0.0 | 1,635 | 204 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 2.9 | 0.0 | 11.1 | 1.1 | 6.3 | 5.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 28 | 4 |
| Vitamin D (IU) | 0.0 | 136.2 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146 | 18 |
| Water (g) | 0.0 | 36.0 | 3.2 | 129.4 | 50.6 | 133.7 | 3.7 | 192.8 | 11.0 | 98.4 | 0.1 | 0.1 | 51.1 | 0.1 | 710 | 89 |
| Zinc (mg) | 0.0 | 0.2 | 9.2 | 0.7 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13 | 2 |
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