Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (158g) cottage cheese |
1/3 cup (82g) buttermilk |
1/4 cup (50g) granulated sugar |
4 tablespoons (57g) unsalted butter |
1 teaspoon (4g) pure vanilla extract |
2 cups (250g) unbleached all-purpose flour |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) table salt |
1/4 teaspoon (1g) baking soda |
1 1/2 tablespoons (21g) unsalted butter |
2/3 cup (147g) brown sugar |
1 1/2 teaspoons (4g) ground cinnamon |
1/4 teaspoon (0g) ground allspice |
1/4 teaspoon (1g) ground cloves |
1 cup (109g) pecans |
2 1/2 ounces (71g) confectioners' sugar |
2 tablespoons (31g) milk |
1 teaspoon (4g) pure vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3 | 0 |
| Arginine (g) | 0.8 | 0.1 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 2.2 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 9.9 | 3.0 | 0.4 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 0.0 | 20 | 0 |
| Aspartic acid (g) | 1.4 | 0.2 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.1 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | 100 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 130.7 | 94.6 | 0.5 | 13.6 | 0.5 | 37.5 | 1,016.2 | 0.7 | 0.0 | 5.1 | 121.8 | 39.3 | 3.1 | 3.6 | 76.3 | 0.7 | 36.3 | 0.5 | 1,581 | 0 |
| Calories | 154.4 | 32.6 | 193.5 | 407.3 | 12.1 | 910.0 | 7.0 | 0.0 | 0.0 | 152.7 | 557.6 | 9.7 | 1.2 | 1.8 | 753.2 | 275.7 | 19.5 | 12.1 | 3,500 | 0 |
| Calories (kj) | 648.9 | 137.9 | 809.0 | 1,703.4 | 50.6 | 3,807.5 | 29.4 | 0.0 | 0.0 | 638.8 | 2,333.2 | 40.6 | 5.2 | 7.5 | 3,149.0 | 1,153.1 | 81.7 | 50.6 | 14,646 | 0 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 5.3 | 3.9 | 50.0 | 0.0 | 0.5 | 190.8 | 3.3 | 0.0 | 0.0 | 0.0 | 143.9 | 3.2 | 0.3 | 0.3 | 15.1 | 70.7 | 1.4 | 0.5 | 489 | 0 |
| Cholesterol (mg) | 26.8 | 3.3 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 202 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 0.2 | 10.5 | 0.0 | 0.0 | 0.0 | 20 | 0 |
| Folate (mcg) | 18.9 | 4.1 | 0.0 | 1.7 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 0.2 | 0.2 | 0.5 | 24.0 | 0.0 | 1.5 | 0.0 | 511 | 0 |
| Folate, DFE (mcg) | 18.9 | 4.1 | 0.0 | 1.7 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 0.2 | 0.2 | 0.5 | 24.0 | 0.0 | 1.5 | 0.0 | 781 | 0 |
| Folate, food (mcg) | 18.9 | 4.1 | 0.0 | 1.7 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 0.2 | 0.2 | 0.5 | 24.0 | 0.0 | 1.5 | 0.0 | 126 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 4.1 | 0.5 | n/a | 0.1 | n/a | 8.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.0 | n/a | 0.2 | n/a | 16 | 0 |
| Glycine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 1.6 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 18 | 0 |
| Isoleucine (g) | 0.9 | 0.2 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 2 | 0 |
| Lactose (g) | 4.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Leucine (g) | 1.8 | 0.3 | n/a | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 5 | 0 |
| Lysine (g) | 1.5 | 0.2 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 3 | 0 |
| Magnesium (mg) | 12.6 | 9.0 | 0.0 | 1.1 | 0.5 | 55.0 | 5.4 | 0.0 | 0.0 | 0.4 | 13.2 | 2.4 | 0.6 | 1.5 | 131.9 | 0.0 | 4.0 | 0.5 | 238 | 0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.2 | 4.9 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Methionine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 1.2 | 0.2 | 0.0 | 11.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 0.0 | 0.3 | 0.0 | 63 | 0 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 17 | 0 |
| Pantothenic acid (mg) | 0.9 | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.9 | 0.1 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 250.4 | 72.6 | 0.0 | 13.6 | 0.3 | 270.0 | 1,368.7 | 0.0 | 0.0 | 5.1 | 5.9 | 2.5 | 0.5 | 0.6 | 301.9 | 0.0 | 28.4 | 0.3 | 2,321 | 0 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.3 | 1.4 | 111.2 | n/a | 0.0 | n/a | 114 | 0 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | 27 | 0 |
| Potassium (mg) | 163.8 | 123.2 | 1.0 | 13.6 | 6.2 | 267.5 | 0.7 | 0.2 | 0.0 | 5.1 | 195.2 | 16.9 | 5.0 | 6.1 | 446.9 | 1.4 | 46.1 | 6.2 | 1,305 | 0 |
| Proline (g) | 1.9 | 0.3 | n/a | 0.0 | n/a | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 6 | 0 |
| Protein (g) | 17.5 | 2.7 | 0.0 | 0.5 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 10.0 | 0.0 | 1.0 | 0.0 | 58 | 0 |
| Retinol (mcg) | 56.7 | 10.6 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 601 | 0 |
| Riboflavin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 2.7 | 0.4 | 0.0 | 29.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.7 | 0.0 | 51 | 0 |
| Selenium (mcg) | 15.3 | 1.6 | 0.3 | 0.6 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | 4.1 | 0.4 | 0.6 | 0.0 | 110 | 0 |
| Serine (g) | 1.0 | 0.1 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 573.3 | 85.7 | 0.5 | 6.2 | 0.4 | 5.0 | 1,089.2 | 1,162.7 | 314.6 | 2.3 | 41.1 | 0.4 | 0.4 | 1.3 | 0.0 | 1.4 | 14.9 | 0.4 | 3,300 | 0 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.9 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 0.0 | n/a | 49.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 138.8 | 0.0 | n/a | 0.0 | 4.3 | n/a | n/a | n/a | 193 | 0 |
| Sugar (g) | 4.2 | 3.9 | 49.9 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 142.4 | 0.1 | n/a | 0.0 | 4.3 | 69.3 | n/a | 0.5 | 276 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.1 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 26.6 | n/a | n/a | n/a | 30 | 0 |
| Total Fat (g) | 6.8 | 0.7 | 0.0 | 46.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 17.3 | 0.0 | 0.0 | 0.0 | 0.1 | 78.4 | 0.0 | 1.1 | 0.0 | 153 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.1 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.2 | 0.2 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 220.5 | 38.3 | 0.0 | 1,419.4 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 532.3 | 0.0 | 11.6 | 2.6 | 2.9 | 61.0 | 0.0 | 42.1 | 0.0 | 2,336 | 0 |
| Vitamin A, RAE (mcg) | 58.3 | 11.4 | 0.0 | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.7 | 0.0 | 0.6 | 0.1 | 0.1 | 3.3 | 0.0 | 10.1 | 0.0 | 618 | 0 |
| Vitamin B-12 (mcg) | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 1.2 | 0.0 | 0.5 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 4.7 | 0.8 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 52 | 0 |
| Water (g) | 125.7 | 73.5 | 0.0 | 10.2 | 2.2 | 29.8 | 0.6 | 0.0 | 0.0 | 3.8 | 2.0 | 0.4 | 0.0 | 0.0 | 3.8 | 0.2 | 26.7 | 2.2 | 281 | 0 |
| Zinc (mg) | 0.6 | 0.3 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | 0.0 | 0.1 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.