Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 g (500g) flour |
7 g (7g) dry yeast |
6 (92g) egg yolks |
50 g (50g) sugar |
1/4 teaspoon (2g) salt |
1 cup (244g) milk |
60 g (60g) butter |
2 tablespoons (28g) rum |
1 liter (908g) oil |
200 g (200g) apricot jam |
200 g (200g) sugar |
Total | 1 serving | |
| Alanine (g) | 1.7 | 0.2 | 0.8 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Arginine (g) | 2.1 | 0.1 | 1.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 2.4 | 0.4 | 1.6 | 0.0 | 1.5 | 1.8 | 1.3 | 0.0 | 0.0 | 0.4 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 2.2 | 0.3 | 1.4 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 2.1 | 118.4 | 0.5 | 0.4 | 290.4 | 14.3 | 0.0 | 0.0 | 40.0 | 2.0 | 543 | 45 |
| Calories | 1,820.0 | 22.8 | 295.6 | 193.5 | 0.0 | 156.2 | 427.6 | 63.8 | 8,029.7 | 484.0 | 774.0 | 12,267 | 1,022 |
| Calories (kj) | 7,615.0 | 95.3 | 1,235.6 | 809.0 | 0.0 | 653.9 | 1,788.6 | 267.1 | 33,599.3 | 2,028.0 | 3,236.0 | 51,328 | 4,277 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 381.6 | 2.9 | 3.3 | 50.0 | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 128.8 | 200.0 | 778 | 65 |
| Cholesterol (mg) | 0.0 | 0.0 | 996.0 | 0.0 | 0.0 | 34.2 | 128.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,158 | 97 |
| Copper (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 13.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 16 | 1 |
| Folate (mcg) | 915.0 | 163.8 | 134.0 | 0.0 | 0.0 | 12.2 | 1.8 | 0.0 | 0.0 | 2.0 | 0.0 | 1,229 | 102 |
| Folate, DFE (mcg) | 1,455.0 | 163.8 | 134.0 | 0.0 | 0.0 | 12.2 | 1.8 | 0.0 | 0.0 | 2.0 | 0.0 | 1,769 | 147 |
| Folate, food (mcg) | 145.0 | 163.8 | 134.0 | 0.0 | 0.0 | 12.2 | 1.8 | 0.0 | 0.0 | 2.0 | 0.0 | 459 | 38 |
| Folic acid (mcg) | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 64 |
| Fructose | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 17.4 | 0.5 | 1.8 | n/a | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | n/a | 21 | 2 |
| Glycine (g) | 1.9 | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine (g) | 1.2 | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 23.2 | 0.2 | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 27 | 2 |
| Isoleucine (g) | 1.8 | 0.1 | 0.8 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 3.6 | 0.2 | 1.3 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
| Lysine (g) | 1.1 | 0.2 | 1.1 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 110.0 | 3.8 | 4.6 | 0.0 | 0.0 | 31.7 | 1.2 | 0.0 | 0.0 | 8.0 | 0.0 | 159 | 13 |
| Maltose | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 4 | 0 |
| Methionine (g) | 0.9 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.3 | 10.8 | 0.0 | 0.0 | 2.6 | 12.5 | 0.0 | 250.5 | 0.0 | 0.0 | 277 | 23 |
| Niacin (mg) | 29.5 | 2.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 33 | 3 |
| Pantothenic acid (mg) | 2.2 | 0.9 | 2.7 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 2.6 | 0.1 | 0.6 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 540.0 | 44.6 | 358.0 | 0.0 | 0.0 | 226.9 | 14.3 | 1.4 | 0.0 | 6.0 | 0.0 | 1,191 | 99 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8,792.7 | n/a | n/a | 8,793 | 733 |
| Polyunsaturated Fat (g) | 2.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.3 | 1.8 | 0.0 | 496.6 | 0.0 | 0.0 | 505 | 42 |
| Potassium (mg) | 535.0 | 66.9 | 100.1 | 1.0 | 0.1 | 368.4 | 14.3 | 0.6 | 0.0 | 154.0 | 4.0 | 1,244 | 104 |
| Proline (g) | 6.0 | 0.1 | 0.6 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Protein (g) | 51.7 | 2.8 | 14.6 | 0.0 | 0.0 | 8.0 | 0.5 | 0.0 | 0.0 | 1.4 | 0.0 | 79 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 340.6 | 0.0 | 0.0 | 75.6 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 816 | 68 |
| Riboflavin (mg) | 2.5 | 0.3 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.8 | 0.1 | 8.8 | 0.0 | 0.0 | 5.6 | 30.6 | 0.0 | 117.6 | 0.0 | 0.0 | 163 | 14 |
| Selenium (mcg) | 169.5 | 0.6 | 51.4 | 0.3 | 0.0 | 4.9 | 0.6 | 0.0 | 0.0 | 4.0 | 1.2 | 232 | 19 |
| Serine (g) | 2.6 | 0.1 | 1.2 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 10.0 | 3.6 | 44.1 | 0.5 | 581.4 | 119.6 | 425.8 | 0.3 | 0.0 | 80.0 | 2.0 | 1,267 | 106 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | 49.9 | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | 250 | 21 |
| Sugar (g) | 1.4 | 0.0 | 0.5 | 49.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 86.8 | 199.6 | 338 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 1.4 | 0.1 | 0.6 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 129.9 | 0.3 | 0.0 | 134 | 11 |
| Tocopherol, beta (mg) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.9 | n/a | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 4.9 | 0.5 | 24.4 | 0.0 | 0.0 | 8.9 | 48.4 | 0.0 | 908.3 | 0.4 | 0.0 | 996 | 83 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 2.6 | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.6 | 0.1 | 0.6 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 2.1 | 0.2 | 0.9 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,323.8 | 0.0 | 0.0 | 336.7 | 1,490.4 | 0.0 | 0.0 | 410.0 | 0.0 | 3,561 | 297 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 349.8 | 0.0 | 0.0 | 80.5 | 407.9 | 0.0 | 0.0 | 28.0 | 0.0 | 866 | 72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 17.6 | 0.0 | 21 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 200.1 | 0.0 | 0.0 | n/a | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 236 | 20 |
| Water (g) | 59.6 | 0.4 | 48.0 | 0.0 | 0.0 | 214.0 | 9.5 | 18.4 | 0.0 | 69.0 | 0.0 | 419 | 35 |
| Zinc (mg) | 3.5 | 0.6 | 2.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.