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Nutritional Facts: Pumpkin Latte

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
strong coffee
2/3 cup (168g)
evaporated milk
1/4 cup (29g)
pumpkin puree
3 teaspoons (13g)
granulated sugar
1/8 teaspoon (0g)
pumpkin spice
1 to taste (0g)
whipping cream
Total 1 serving
Alanine (g) 0.0 0.4 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.4 0.0 n/a n/a n/a 0 0
Ash (g) 0.8 2.6 0.2 0.0 0.0 n/a 4 2
Aspartic acid (g) 0.0 0.9 0.0 n/a n/a n/a 1 0
Caffeine (mg) 94.8 n/a 0.0 0.0 0.0 n/a 95 47
Calcium (mg) 4.7 438.7 6.1 0.1 1.4 n/a 451 226
Calories 2.4 225.2 7.5 48.8 0.7 n/a 285 142
Calories (kj) 4.7 944.6 31.6 203.9 3.0 n/a 1,188 594
Carbohydrates (g) 0.0 16.9 1.9 12.6 0.1 n/a 32 16
Cholesterol (mg) 0.0 48.7 0.0 0.0 0.0 n/a 49 24
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.1 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Folate (mcg) 4.7 13.4 4.6 0.0 0.1 n/a 23 11
Folate, DFE (mcg) 4.7 13.4 4.6 0.0 0.1 n/a 23 11
Folate, food (mcg) 4.7 13.4 4.6 0.0 0.1 n/a 23 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 2.4 0.1 n/a n/a n/a 2 1
Glycine (g) 0.0 0.2 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 0.3 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 0.2 0.0 0.0 n/a 1 0
Isoleucine (g) 0.0 0.7 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 1.1 0.0 n/a n/a n/a 1 1
Lysine (g) 0.0 0.9 0.0 n/a n/a n/a 1 0
Magnesium (mg) 7.1 40.3 3.5 0.0 0.3 n/a 51 26
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.3 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 3.9 0.0 0.0 0.0 n/a 4 2
Niacin (mg) 0.5 0.3 0.2 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.6 1.1 0.1 0.0 n/a n/a 2 1
Phenylalanine (g) 0.0 0.6 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 7.1 341.2 12.8 0.0 0.3 n/a 361 181
Phytosterols n/a n/a 3.5 n/a 0.2 n/a 4 2
Polyunsaturated Fat (g) 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 116.1 509.3 98.6 0.3 1.4 n/a 726 363
Proline (g) 0.0 1.1 0.0 n/a n/a n/a 1 1
Protein (g) 0.3 11.4 0.3 0.0 0.0 n/a 12 6
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.5 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 7.7 0.0 0.0 0.0 n/a 8 4
Selenium (mcg) 0.0 3.9 0.1 0.1 0.0 n/a 4 2
Serine (g) 0.0 0.6 0.0 n/a n/a n/a 1 0
Sodium (mg) 4.7 178.2 0.3 0.1 0.1 n/a 183 92
Sucrose (g) 0.0 n/a n/a 12.6 n/a n/a 13 6
Sugar (g) 0.0 n/a 0.4 12.6 0.0 n/a 13 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.5 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.3 0.0 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 12.7 0.0 0.0 0.0 n/a 13 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.6 0.0 n/a n/a n/a 1 0
Valine (g) 0.0 0.8 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 667.3 2,141.4 0.0 0.6 n/a 2,809 1,405
Vitamin A, RAE (mcg) 0.0 n/a 107.0 0.0 0.0 n/a 107 54
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 3.2 2.6 0.0 0.0 n/a 6 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 235.6 124.4 26.6 0.0 0.0 n/a 387 193
Zinc (mg) 0.0 1.3 0.1 0.0 0.0 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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