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Nutritional Facts: Chicken Piccata - Giada De Laurentiis

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (236g)
boneless skinless chicken breasts
1 to taste (0g)
salt & freshly ground black pepper
1 to taste (125g)
all-purpose flour
6 tablespoons (85g)
unsalted butter
5 tablespoons (68g)
extra virgin olive oil
1/3 cup (81g)
fresh lemon juice
1/2 cup (120g)
chicken stock
1/4 cup (34g)
capers
1/3 cup (20g)
fresh parsley
Total 1 serving
Alanine (g) 2.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
Ash (g) 2.7 n/a n/a 0.0 0.0 0.2 0.8 2.8 0.4 7 2
Aspartic acid (g) 4.7 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 5 1
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.8 n/a n/a 20.4 0.7 4.9 3.6 13.8 27.6 83 21
Calories 269.0 n/a n/a 610.9 596.7 17.9 43.2 7.9 7.2 1,553 388
Calories (kj) 1,125.7 n/a n/a 2,555.1 2,496.8 73.9 181.2 33.0 30.2 6,496 1,624
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 0.1 0.0 5.6 4.2 1.7 1.3 13 3
Cholesterol (mg) 151.0 n/a n/a 183.2 0.0 0.0 3.6 0.0 0.0 338 84
Copper (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.2 0.0 1.1 0.7 2 1
Folate (mcg) 9.4 n/a n/a 2.6 0.0 16.3 6.0 7.9 30.4 73 18
Folate, DFE (mcg) 9.4 n/a n/a 2.6 0.0 16.3 6.0 7.9 30.4 73 18
Folate, food (mcg) 9.4 n/a n/a 2.6 0.0 16.3 6.0 7.9 30.4 73 18
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Glutamic acid (g) 7.4 n/a n/a 0.2 0.0 n/a n/a n/a 0.0 8 2
Glycine (g) 2.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
Histidine (g) 1.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Iron (mg) 0.9 n/a n/a 0.0 0.4 0.1 0.3 0.6 1.2 3 1
Isoleucine (g) 2.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.1 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 4 1
Lysine (g) 4.8 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 5 1
Magnesium (mg) 61.4 n/a n/a 1.7 0.0 4.9 4.8 11.4 10.0 94 24
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 1.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 1.8 n/a n/a 17.9 49.2 0.0 0.7 0.0 0.1 70 17
Niacin (mg) 24.6 n/a n/a 0.0 0.0 0.1 1.9 0.2 0.3 27 7
Pantothenic acid (mg) 3.4 n/a n/a 0.1 0.0 0.1 n/a 0.0 0.1 4 1
Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
Phosphorus (mg) 495.6 n/a n/a 20.4 0.0 6.5 32.4 3.4 11.6 570 142
Phytosterols n/a n/a n/a n/a 149.2 n/a n/a 16.5 1.0 167 42
Polyunsaturated Fat (g) 0.9 n/a n/a 2.6 7.1 0.0 0.3 0.1 0.0 11 3
Potassium (mg) 873.2 n/a n/a 20.4 0.7 83.7 126.0 13.8 110.7 1,228 307
Proline (g) 1.6 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 2 0
Protein (g) 50.1 n/a n/a 0.7 0.0 0.3 3.0 0.8 0.6 56 14
Retinol (mcg) 21.2 n/a n/a 571.7 0.0 0.0 1.2 0.0 0.0 594 149
Riboflavin (mg) 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 1.3 n/a n/a 43.8 9.3 0.0 0.4 0.1 0.0 55 14
Selenium (mcg) 75.5 n/a n/a 0.9 0.0 0.1 2.6 0.4 0.0 80 20
Serine (g) 1.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Sodium (mg) 273.8 n/a n/a 9.4 1.4 0.8 171.6 1,019.6 11.2 1,488 372
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.1 0.0 2.0 1.9 0.1 0.2 4 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 1
Tocopherol, alpha (mg) 0.4 n/a n/a 2.0 9.7 0.1 0.0 0.3 0.1 13 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.6 n/a n/a n/a 0.1 1 0
Total Fat (g) 6.1 n/a n/a 69.1 67.5 0.2 1.4 0.3 0.2 145 36
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Valine (g) 2.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
Vitamin A, IU (IU) 70.8 n/a n/a 2,129.1 0.0 4.9 3.6 47.5 1,683.1 3,939 985
Vitamin A, RAE (mcg) 21.2 n/a n/a 582.8 0.0 0.0 1.2 2.4 84.1 692 173
Vitamin B-12 (mcg) 0.5 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.8 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 2.8 n/a n/a 0.0 0.0 31.4 0.2 1.5 26.6 63 16
Vitamin D (IU) 11.8 n/a n/a 51.1 0.0 0.0 0.0 0.0 0.0 63 16
Water (g) 178.9 n/a n/a 15.3 0.0 75.0 110.6 28.8 17.5 426 107
Zinc (mg) 1.4 n/a n/a 0.1 0.0 0.0 0.2 0.1 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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