Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (296g) water |
2 tablespoons (28g) butter |
2 1/2 tablespoons (32g) sugar |
1 teaspoon (6g) salt |
3 1/2 cups (438g) bread flour |
2 1/4 teaspoons (9g) dry yeast |
1 cup (100g) cranberries |
1 1/2 teaspoons (4g) cinnamon |
1 1/8 cups (267g) water |
2 tablespoons (28g) butter |
2 tablespoons (25g) sugar |
1 teaspoon (6g) salt |
3 cups (375g) bread flour |
1 3/4 teaspoons (7g) dry yeast |
3/4 cup (75g) cranberries |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Ash (g) | 0.3 | 0.6 | 0.0 | 6.0 | 2.1 | 0.5 | 0.2 | 0.1 | 0.3 | 0.6 | 0.0 | 6.0 | 1.8 | 0.4 | 0.1 | 0.1 | 19 | 0 |
Aspartic acid | n/a | 0.0 | n/a | 0.0 | 1.9 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.3 | 0.1 | 0.0 | 5 | 0 |
Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 8.9 | 6.8 | 0.3 | 1.4 | 65.6 | 2.7 | 8.0 | 39.3 | 8.0 | 6.8 | 0.3 | 1.4 | 56.3 | 2.1 | 6.0 | 26.2 | 240 | 0 |
Calories | 0.0 | 203.6 | 121.9 | 0.0 | 1,592.5 | 29.3 | 46.0 | 9.7 | 0.0 | 203.6 | 97.5 | 0.0 | 1,365.0 | 22.8 | 34.5 | 6.5 | 3,733 | 0 |
Calories (kj) | 0.0 | 851.7 | 509.7 | 0.0 | 6,663.1 | 122.5 | 194.0 | 40.6 | 0.0 | 851.7 | 407.7 | 0.0 | 5,711.3 | 95.3 | 145.5 | 27.0 | 15,620 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 31.5 | 0.0 | 333.9 | 3.7 | 12.2 | 3.2 | 0.0 | 0.0 | 25.2 | 0.0 | 286.2 | 2.9 | 9.2 | 2.1 | 710 | 0 |
Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 2.4 | 4.6 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 1.9 | 3.5 | 1.4 | 38 | 0 |
Folate (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 800.6 | 210.6 | 1.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 686.3 | 163.8 | 0.8 | 0.2 | 1,865 | 0 |
Folate, DFE (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 1,273.1 | 210.6 | 1.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 1,091.3 | 163.8 | 0.8 | 0.2 | 2,743 | 0 |
Folate, food (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 126.9 | 210.6 | 1.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 108.8 | 163.8 | 0.8 | 0.2 | 614 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 1,251 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.5 | 0.0 | 6 | 0 |
Glutamic acid | n/a | 0.1 | n/a | 0.0 | 15.2 | 0.6 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 13.0 | 0.5 | 0.1 | 0.0 | 30 | 0 |
Glycine | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Histidine | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 17.4 | 0.2 | 0.2 | 0.2 | 39 | 0 |
Isoleucine | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | n/a | 0.0 | 3.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.7 | 0.2 | 0.0 | 0.0 | 6 | 0 |
Lysine | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Magnesium (mg) | 3.0 | 0.6 | 0.0 | 0.1 | 96.3 | 4.9 | 6.0 | 2.4 | 2.7 | 0.6 | 0.0 | 0.1 | 82.5 | 3.8 | 4.5 | 1.6 | 209 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.3 | 0.5 | 7 | 0 |
Methionine | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 6.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 13 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.8 | 3.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 22.1 | 2.8 | 0.1 | 0.0 | 55 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.9 | 0.2 | 0.0 | 6 | 0 |
Phenylalanine | n/a | 0.0 | n/a | 0.0 | 2.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Phosphorus (mg) | 0.0 | 6.8 | 0.0 | 0.0 | 472.5 | 57.3 | 13.0 | 2.5 | 0.0 | 6.8 | 0.0 | 0.0 | 405.0 | 44.6 | 9.8 | 1.7 | 1,020 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 2 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Potassium (mg) | 3.0 | 6.8 | 0.6 | 0.5 | 468.1 | 86.0 | 85.0 | 16.9 | 2.7 | 6.8 | 0.5 | 0.5 | 401.3 | 66.9 | 63.8 | 11.3 | 1,220 | 0 |
Proline | n/a | 0.0 | n/a | 0.0 | 5.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.5 | 0.1 | 0.0 | 0.0 | 10 | 0 |
Protein (g) | 0.0 | 0.2 | 0.0 | 0.0 | 45.2 | 3.6 | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 38.7 | 2.8 | 0.3 | 0.1 | 92 | 0 |
Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 0.0 | 5 | 0 |
Saturated Fat (g) | 0.0 | 14.6 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 31 | 0 |
Selenium (mcg) | 0.0 | 0.3 | 0.2 | 0.0 | 148.3 | 0.7 | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 127.1 | 0.6 | 0.1 | 0.1 | 278 | 0 |
Serine | n/a | 0.0 | n/a | 0.0 | 2.3 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Sodium (mg) | 8.9 | 202.8 | 0.3 | 2,325.5 | 8.8 | 4.6 | 2.0 | 0.4 | 8.0 | 202.8 | 0.3 | 2,325.5 | 7.5 | 3.6 | 1.5 | 0.3 | 5,103 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 31.4 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 25.1 | n/a | n/a | n/a | 0.1 | 0.0 | 57 | 0 |
Sugar (g) | 0.0 | 0.0 | 31.4 | 0.0 | 1.2 | 0.0 | 4.0 | 0.1 | 0.0 | 0.0 | 25.1 | 0.0 | 1.0 | 0.0 | 3.0 | 0.1 | 66 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.8 | 0.0 | 0.0 | 8 | 0 |
Threonine | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.1 | 4 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 1.7 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | 0.3 | 4 | 0 |
Total Fat (g) | 0.0 | 23.0 | 0.0 | 0.0 | 4.3 | 0.7 | 0.1 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 3.7 | 0.5 | 0.1 | 0.0 | 56 | 0 |
Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
TransFatty acids | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Valine | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | 60.0 | 11.6 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | 45.0 | 7.7 | 1,544 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.6 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.4 | 395 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 0.1 | 24 | 0 |
Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 0 |
Water (g) | 296.0 | 4.5 | 0.0 | 0.0 | 52.2 | 0.5 | 87.1 | 0.4 | 266.4 | 4.5 | 0.0 | 0.0 | 44.7 | 0.4 | 65.3 | 0.3 | 822 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 0.1 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.