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Nutritional Facts: Manzana Crocante ( Apple Crisp)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (218g)
sliced apples
3/4 cup (150g)
sugar
1 tablespoon (8g)
flour
1 tablespoon (8g)
cinnamon
1/2 cup (110g)
brown sugar
1/2 cup (63g)
flour
1/2 cup (41g)
oatmeal
1/2 cup (114g)
butter
1/8 teaspoon (1g)
baking soda
1/8 teaspoon (1g)
baking powder
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.3 0.0 n/a n/a 1 0
Ash (g) 0.4 0.0 0.0 0.3 0.5 0.3 0.7 2.4 0.2 0.4 5 1
Aspartic acid (g) 0.2 n/a 0.0 0.0 n/a 0.3 0.5 0.1 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.1 1.5 1.2 78.2 91.3 9.4 21.1 27.2 0.0 42.3 285 48
Calories 113.4 580.5 28.4 19.3 418.0 227.5 153.5 813.8 0.0 0.3 2,355 392
Calories (kj) 475.2 2,427.0 119.0 80.7 1,749.0 951.9 642.3 3,403.9 0.0 1.2 9,850 1,642
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 30.1 150.0 6.0 6.3 107.9 47.7 27.4 0.1 0.0 0.1 376 63
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 244 41
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a n/a 0 0
Dietary Fiber (g) 5.2 0.0 0.2 4.1 0.0 1.7 4.1 0.0 0.0 0.0 15 3
Folate (mcg) 6.5 0.0 14.3 0.5 1.1 114.4 13.0 3.4 0.0 0.0 153 26
Folate, DFE (mcg) 6.5 0.0 22.7 0.5 1.1 181.9 13.0 3.4 0.0 0.0 229 38
Folate, food (mcg) 6.5 0.0 2.3 0.5 1.1 18.1 13.0 3.4 0.0 0.0 45 7
Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 108 18
Fructose (g) 12.9 0.0 n/a 0.1 1.2 n/a 0.0 n/a n/a n/a 14 2
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.3 0.0 n/a 0.1 1.5 n/a 0.0 n/a n/a n/a 7 1
Glutamic acid (g) 0.1 n/a 0.3 0.0 n/a 2.2 1.1 0.2 n/a n/a 4 1
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.3 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 0.4 0.6 0.8 2.9 1.7 0.0 0.0 0.1 7 1
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.2 0.1 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 0.0 n/a 0.4 0.4 0.1 n/a n/a 1 0
Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.1 n/a n/a 1 0
Magnesium (mg) 10.9 0.0 1.7 4.7 9.9 13.8 55.9 2.3 0.0 0.2 99 17
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 1.4 0.1 0.4 1.5 0.0 0.0 0.0 3 1
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.8 23.9 0.0 0.0 25 4
Niacin (mg) 0.2 0.0 0.5 0.1 0.1 3.7 0.5 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.1 0.3 0.5 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.3 0.0 n/a n/a 1 0
Phosphorus (mg) 24.0 0.0 8.4 5.0 4.4 67.5 166.1 27.2 0.0 57.0 360 60
Phytosterols (mg) 26.2 n/a n/a 2.0 n/a n/a n/a n/a n/a n/a 28 5
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.3 0.9 3.5 0.0 0.0 5 1
Potassium (mg) 233.3 3.0 8.4 33.6 146.3 66.9 146.6 27.2 0.0 0.0 665 111
Proline (g) 0.0 n/a 0.1 0.0 n/a 0.7 0.2 0.1 n/a n/a 1 0
Protein (g) 0.6 0.0 0.8 0.3 0.1 6.5 5.3 1.0 0.0 0.0 15 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 762 127
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.4 58.3 0.0 0.0 59 10
Selenium (mcg) 0.0 0.9 2.6 0.2 1.3 21.2 11.7 1.1 0.0 0.0 39 7
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.3 0.1 n/a n/a 1 0
Sodium (mg) 2.2 1.5 0.2 0.8 30.8 1.3 2.4 810.4 157.3 45.4 1,052 175
Starch (g) 0.1 n/a n/a n/a n/a n/a 23.5 n/a n/a n/a 24 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 4.5 149.7 n/a 0.0 104.0 n/a 0.4 n/a n/a n/a 259 43
Sugar (g) 22.7 149.7 0.0 0.2 106.7 0.2 0.4 0.1 0.0 0.0 280 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.2 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.2 0.0 0.0 0.2 2.6 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.8 n/a 0.2 0.0 0.0 n/a n/a 1 0
Total Fat (g) 0.4 0.0 0.1 0.1 0.0 0.6 2.6 92.1 0.0 0.0 96 16
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 3.4 n/a n/a 3 1
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 3.7 n/a n/a 4 1
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.3 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 117.7 0.0 0.0 23.0 0.0 0.0 0.0 2,836.4 0.0 0.0 2,977 496
Vitamin A, RAE (mcg) 6.5 0.0 0.0 1.2 0.0 0.0 0.0 776.3 0.0 0.0 784 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 10.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 68 11
Water (g) 186.5 0.0 0.9 0.8 1.5 7.5 4.4 18.0 0.0 0.0 220 37
Zinc (mg) 0.1 0.0 0.1 0.1 0.0 0.4 1.5 0.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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