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    Nutritional Facts: Little Reuben Pies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 inches (194g)
    pie pastry
    1 cup (0g)
    corned beef
    1 cup (142g)
    sauerkraut
    1 teaspoon (2g)
    caraway seeds
    1/2 cup (54g)
    swiss cheese
    2 tablespoons (0g)
    brown mustard
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.0 0.5 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 n/a 0.1 0.0 0.5 n/a 1 0
    Ash (g) 2.9 n/a 3.1 0.1 1.5 n/a 8 2
    Aspartic acid (g) 0.5 n/a 0.1 0.0 0.8 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 17.5 n/a 42.6 14.5 427.1 n/a 502 125
    Calories 909.9 n/a 27.0 7.0 205.2 n/a 1,149 287
    Calories (kj) 3,806.3 n/a 110.8 29.3 859.1 n/a 4,805 1,201
    Carbohydrates (g) 82.1 n/a 6.1 1.0 2.9 n/a 92 23
    Cholesterol (mg) 0.0 n/a 0.0 0.0 49.7 n/a 50 12
    Copper (mg) 0.2 n/a 0.1 0.0 0.0 n/a 0 0
    Cystine (g) 0.2 n/a 0.0 0.0 0.2 n/a 0 0
    Dietary Fiber (g) 6.6 n/a 4.1 0.8 0.0 n/a 12 3
    Folate (mcg) 137.7 n/a 34.1 0.2 3.2 n/a 175 44
    Folate, DFE (mcg) 221.2 n/a 34.1 0.2 3.2 n/a 259 65
    Folate, food (mcg) 19.4 n/a 34.1 0.2 3.2 n/a 57 14
    Folic acid (mcg) 118.3 n/a 0.0 0.0 0.0 n/a 118 30
    Fructose n/a n/a 0.1 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a 0.3 n/a 0 0
    Glutamic acid (g) 3.7 n/a 0.3 0.1 3.1 n/a 7 2
    Glycine (g) 0.4 n/a 0.0 0.0 0.3 n/a 1 0
    Histidine (g) 0.2 n/a 0.0 0.0 0.6 n/a 1 0
    Iron (mg) 5.0 n/a 2.1 0.3 0.1 n/a 8 2
    Isoleucine (g) 0.4 n/a 0.0 0.0 0.8 n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.8 n/a 0.0 0.0 1.6 n/a 2 1
    Lysine (g) 0.2 n/a 0.0 0.0 1.4 n/a 2 0
    Magnesium (mg) 23.3 n/a 18.5 5.4 20.5 n/a 68 17
    Maltose n/a n/a n/a n/a 0.3 n/a 0 0
    Manganese (mg) 0.7 n/a 0.2 0.0 0.0 n/a 1 0
    Methionine (g) 0.2 n/a 0.0 0.0 0.4 n/a 1 0
    Monounsaturated Fat (g) 26.2 n/a 0.0 0.1 3.9 n/a 30 8
    Niacin (mg) 5.7 n/a 0.2 0.1 0.0 n/a 6 2
    Pantothenic acid (mg) 0.3 n/a 0.1 n/a 0.2 n/a 1 0
    Phenylalanine (g) 0.6 n/a 0.0 0.0 0.9 n/a 2 0
    Phosphorus (mg) 116.4 n/a 28.4 11.9 306.2 n/a 463 116
    Phytosterols n/a n/a n/a 1.6 n/a n/a 2 0
    Polyunsaturated Fat (g) 15.8 n/a 0.1 0.1 0.5 n/a 16 4
    Potassium (mg) 114.5 n/a 241.4 28.4 41.6 n/a 426 106
    Proline (g) 1.3 n/a 0.0 0.0 2.0 n/a 3 1
    Protein (g) 11.1 n/a 1.3 0.4 14.5 n/a 27 7
    Retinol (mcg) 0.0 n/a 0.0 0.0 115.6 n/a 116 29
    Riboflavin (mg) 0.5 n/a 0.0 0.0 0.2 n/a 1 0
    Saturated Fat (g) 14.9 n/a 0.0 0.0 9.6 n/a 25 6
    Selenium (mcg) 36.5 n/a 0.9 0.3 9.8 n/a 47 12
    Serine (g) 0.6 n/a 0.1 0.0 0.9 n/a 2 0
    Sodium (mg) 935.1 n/a 938.6 0.4 103.7 n/a 1,978 494
    Sucrose n/a n/a n/a n/a 0.1 n/a 0 0
    Sugar (g) 0.3 n/a 2.5 0.0 0.7 n/a 4 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 n/a 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.3 n/a 0.0 0.0 0.6 n/a 1 0
    Tocopherol, alpha (mg) 0.5 n/a 0.2 0.1 0.2 n/a 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 59.8 n/a 0.2 0.3 15.0 n/a 75 19
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.2 n/a 0 0
    Tyrosine (g) 0.3 n/a 0.0 0.0 0.9 n/a 1 0
    Valine (g) 0.4 n/a 0.0 0.0 1.2 n/a 2 0
    Vitamin A, IU (IU) 0.0 n/a 25.6 7.6 448.2 n/a 481 120
    Vitamin A, RAE (mcg) 0.0 n/a 1.4 0.4 118.8 n/a 121 30
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 1.8 n/a 2 0
    Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 n/a 20.9 0.4 0.0 n/a 21 5
    Vitamin D (IU) 0.0 n/a 0.0 0.0 10.8 n/a 11 3
    Water (g) 38.2 n/a 131.4 0.2 20.0 n/a 190 47
    Zinc (mg) 0.8 n/a 0.3 0.1 2.4 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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