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Nutritional Facts: Little Reuben Pies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
pie pastry
1 cup (0g)
corned beef
1 cup (142g)
sauerkraut
1 teaspoon (2g)
caraway seeds
1/2 cup (54g)
swiss cheese
2 tablespoons (0g)
brown mustard
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.5 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a 0.1 0.0 0.5 n/a 1 0
Ash (g) 2.9 n/a 3.1 0.1 1.5 n/a 8 2
Aspartic acid (g) 0.5 n/a 0.1 0.0 0.8 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.5 n/a 42.6 14.5 427.1 n/a 502 125
Calories 909.9 n/a 27.0 7.0 205.2 n/a 1,149 287
Calories (kj) 3,806.3 n/a 110.8 29.3 859.1 n/a 4,805 1,201
Carbohydrates (g) 82.1 n/a 6.1 1.0 2.9 n/a 92 23
Cholesterol (mg) 0.0 n/a 0.0 0.0 49.7 n/a 50 12
Copper (mg) 0.2 n/a 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.2 n/a 0.0 0.0 0.2 n/a 0 0
Dietary Fiber (g) 6.6 n/a 4.1 0.8 0.0 n/a 12 3
Folate (mcg) 137.7 n/a 34.1 0.2 3.2 n/a 175 44
Folate, DFE (mcg) 221.2 n/a 34.1 0.2 3.2 n/a 259 65
Folate, food (mcg) 19.4 n/a 34.1 0.2 3.2 n/a 57 14
Folic acid (mcg) 118.3 n/a 0.0 0.0 0.0 n/a 118 30
Fructose n/a n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.3 n/a 0 0
Glutamic acid (g) 3.7 n/a 0.3 0.1 3.1 n/a 7 2
Glycine (g) 0.4 n/a 0.0 0.0 0.3 n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.0 0.6 n/a 1 0
Iron (mg) 5.0 n/a 2.1 0.3 0.1 n/a 8 2
Isoleucine (g) 0.4 n/a 0.0 0.0 0.8 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 n/a 0.0 0.0 1.6 n/a 2 1
Lysine (g) 0.2 n/a 0.0 0.0 1.4 n/a 2 0
Magnesium (mg) 23.3 n/a 18.5 5.4 20.5 n/a 68 17
Maltose n/a n/a n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.7 n/a 0.2 0.0 0.0 n/a 1 0
Methionine (g) 0.2 n/a 0.0 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 26.2 n/a 0.0 0.1 3.9 n/a 30 8
Niacin (mg) 5.7 n/a 0.2 0.1 0.0 n/a 6 2
Pantothenic acid (mg) 0.3 n/a 0.1 n/a 0.2 n/a 1 0
Phenylalanine (g) 0.6 n/a 0.0 0.0 0.9 n/a 2 0
Phosphorus (mg) 116.4 n/a 28.4 11.9 306.2 n/a 463 116
Phytosterols n/a n/a n/a 1.6 n/a n/a 2 0
Polyunsaturated Fat (g) 15.8 n/a 0.1 0.1 0.5 n/a 16 4
Potassium (mg) 114.5 n/a 241.4 28.4 41.6 n/a 426 106
Proline (g) 1.3 n/a 0.0 0.0 2.0 n/a 3 1
Protein (g) 11.1 n/a 1.3 0.4 14.5 n/a 27 7
Retinol (mcg) 0.0 n/a 0.0 0.0 115.6 n/a 116 29
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 14.9 n/a 0.0 0.0 9.6 n/a 25 6
Selenium (mcg) 36.5 n/a 0.9 0.3 9.8 n/a 47 12
Serine (g) 0.6 n/a 0.1 0.0 0.9 n/a 2 0
Sodium (mg) 935.1 n/a 938.6 0.4 103.7 n/a 1,978 494
Sucrose n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.3 n/a 2.5 0.0 0.7 n/a 4 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.3 n/a 0.0 0.0 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.5 n/a 0.2 0.1 0.2 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 59.8 n/a 0.2 0.3 15.0 n/a 75 19
Tryptophan (g) 0.1 n/a 0.0 0.0 0.2 n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.9 n/a 1 0
Valine (g) 0.4 n/a 0.0 0.0 1.2 n/a 2 0
Vitamin A, IU (IU) 0.0 n/a 25.6 7.6 448.2 n/a 481 120
Vitamin A, RAE (mcg) 0.0 n/a 1.4 0.4 118.8 n/a 121 30
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 1.8 n/a 2 0
Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 20.9 0.4 0.0 n/a 21 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 10.8 n/a 11 3
Water (g) 38.2 n/a 131.4 0.2 20.0 n/a 190 47
Zinc (mg) 0.8 n/a 0.3 0.1 2.4 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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