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    Nutritional Facts: Rocky Road Candy With Chopped Almonds

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (680g)
    chocolate chips
    1 to taste (7g)
    marshmallows
    1 to taste (28g)
    almonds
    1 tablespoon (14g)
    vegetable oil
    Total 1 serving
    Alanine (g) 1.3 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0 0
    Arginine (g) 1.6 n/a n/a 0.0 2 0
    Ash (g) 8.2 n/a n/a 0.0 8 0
    Aspartic acid (g) 2.9 n/a n/a 0.0 3 0
    Caffeine (mg) 421.9 n/a n/a 0.0 422 18
    Calcium (mg) 217.7 n/a n/a 0.0 218 9
    Calories 3,266.2 n/a n/a 120.2 3,386 141
    Calories (kj) 13,663.4 n/a n/a 503.1 14,166 590
    Carbohydrates (g) 434.8 n/a n/a 0.0 435 18
    Cholesterol (mg) 0.0 n/a n/a 0.0 0 0
    Copper (mg) 4.8 n/a n/a 0.0 5 0
    Cystine (g) 0.4 n/a n/a 0.0 0 0
    Dietary Fiber (g) 40.1 n/a n/a 0.0 40 2
    Folate (mcg) 88.5 n/a n/a 0.0 88 4
    Folate, DFE (mcg) 88.5 n/a n/a 0.0 88 4
    Folate, food (mcg) 88.5 n/a n/a 0.0 88 4
    Folic acid (mcg) 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 4.3 n/a n/a 0.0 4 0
    Glycine (g) 1.3 n/a n/a 0.0 1 0
    Histidine (g) 0.5 n/a n/a 0.0 0 0
    Iron (mg) 21.3 n/a n/a 0.0 21 1
    Isoleucine (g) 1.1 n/a n/a 0.0 1 0
    Leucine (g) 1.7 n/a n/a 0.0 2 0
    Lysine (g) 1.4 n/a n/a 0.0 1 0
    Magnesium (mg) 782.5 n/a n/a 0.0 783 33
    Manganese (mg) 5.4 n/a n/a n/a 5 0
    Methionine (g) 0.3 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 67.8 n/a n/a 3.8 72 3
    Niacin (mg) 2.9 n/a n/a 0.0 3 0
    Pantothenic acid (mg) 0.7 n/a n/a 0.0 1 0
    Phenylalanine (g) 1.4 n/a n/a 0.0 1 0
    Phosphorus (mg) 898.2 n/a n/a 0.0 898 37
    Phytosterols n/a n/a n/a 131.6 132 5
    Polyunsaturated Fat (g) 6.6 n/a n/a 7.4 14 1
    Potassium (mg) 2,483.6 n/a n/a 0.0 2,484 103
    Proline (g) 1.2 n/a n/a 0.0 1 0
    Protein (g) 28.6 n/a n/a 0.0 29 1
    Retinol (mcg) 0.0 n/a n/a 0.0 0 0
    Riboflavin (mg) 0.6 n/a n/a 0.0 1 0
    Saturated Fat (g) 120.8 n/a n/a 1.8 123 5
    Selenium (mcg) 28.6 n/a n/a 0.0 29 1
    Serine (g) 1.2 n/a n/a 0.0 1 0
    Sodium (mg) 74.8 n/a n/a 0.0 75 3
    Sugar (g) 370.8 n/a n/a 0.0 371 15
    Theobromine (mg) 3,307.0 n/a n/a 0.0 3,307 138
    Thiamin (mg) 0.4 n/a n/a 0.0 0 0
    Threonine (g) 1.1 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.8 n/a n/a 1.9 4 0
    Total Fat (g) 204.1 n/a n/a 13.6 218 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 n/a n/a 0.0 0 0
    Tyrosine (g) 1.1 n/a n/a 0.0 1 0
    Valine (g) 1.7 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0 0
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0 0
    Vitamin B-6 (mg) 0.2 n/a n/a 0.0 0 0
    Vitamin C (mg) 0.0 n/a n/a 0.0 0 0
    Vitamin D (IU) 0.0 n/a n/a 0.0 0 0
    Water (g) 4.8 n/a n/a 0.0 5 0
    Zinc (mg) 11.0 n/a n/a 0.0 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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