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Nutritional Facts: Crab Salad Croissants

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (226g)
imitation crabmeat
1/2 cup (0g)
mayonnaise
1/4 cup (25g)
celery
2 tablespoons (14g)
cheddar cheese
1 tablespoon (10g)
onions
1 teaspoon (5g)
prepared mustard
1/4 teaspoon (0g)
dill weed
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
pepper
4 (96g)
lettuce leaves
4 (228g)
croissants
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.7 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8 2 1
Ash (g) 5.1 n/a 0.2 0.6 0.0 0.2 0.0 0.7 0.0 0.6 3.6 11 3
Aspartic acid (g) 2.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1.1 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.4 n/a 10.1 101.8 2.3 2.9 0.1 0.2 1.3 34.6 84.4 267 67
Calories 215.1 n/a 4.0 56.9 4.0 3.4 0.0 0.0 0.7 14.4 925.7 1,224 306
Calories (kj) 896.7 n/a 16.9 237.9 16.6 13.9 0.1 0.0 3.0 59.5 3,873.7 5,118 1,280
Carbohydrates (g) 34.0 n/a 0.7 0.2 0.9 0.3 0.0 0.0 0.2 2.8 104.4 143 36
Cholesterol (mg) 45.3 n/a 0.0 14.8 0.0 0.0 0.0 0.0 0.0 0.0 152.8 213 53
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Dietary Fiber (g) 1.1 n/a 0.4 0.0 0.2 0.2 0.0 0.0 0.1 1.2 5.9 9 2
Folate (mcg) 0.0 n/a 9.1 2.5 1.9 0.4 0.1 0.0 0.0 36.5 200.6 251 63
Folate, DFE (mcg) 0.0 n/a 9.1 2.5 1.9 0.4 0.1 0.0 0.0 36.5 296.4 347 87
Folate, food (mcg) 0.0 n/a 9.1 2.5 1.9 0.4 0.1 0.0 0.0 36.5 63.8 114 29
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.8 137 34
Fructose (g) 1.4 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.4 n/a 2 1
Galactose (g) 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 6.1 n/a 0.1 n/a 0.2 0.0 n/a n/a 0.0 0.3 n/a 7 2
Glutamic acid (g) 3.3 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.2 5.2 10 2
Glycine (g) 0.6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.7 1 0
Histidine (g) 0.4 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.8 4.6 7 2
Isoleucine (g) 0.5 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.8 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.4 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1.4 3 1
Lysine (g) 1.6 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.8 3 1
Magnesium (mg) 97.4 n/a 2.8 4.0 1.0 2.5 0.0 0.0 0.5 12.5 36.5 157 39
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 1 0
Methionine (g) 0.6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Monounsaturated Fat (g) 0.3 n/a 0.0 1.3 0.0 0.1 0.0 0.0 0.0 0.0 12.6 14 4
Niacin (mg) 1.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5.0 7 2
Pantothenic acid (mg) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.0 2 1
Phenylalanine (g) 0.6 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.9 2 0
Phosphorus (mg) 638.6 n/a 6.1 72.3 2.9 5.3 0.0 0.0 0.5 27.8 239.4 993 248
Phytosterols n/a n/a 1.5 n/a 1.5 n/a n/a 0.0 0.3 36.5 n/a 40 10
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.5 3 1
Potassium (mg) 203.8 n/a 65.7 13.8 14.6 6.9 0.3 0.1 3.8 186.2 269.0 764 191
Proline (g) 0.7 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3 1
Protein (g) 17.3 n/a 0.2 3.5 0.1 0.2 0.0 0.0 0.0 1.3 18.7 41 10
Retinol (mcg) 0.0 n/a 0.0 36.4 0.0 0.0 0.0 0.0 0.0 0.0 460.6 497 124
Riboflavin (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1 0
Saturated Fat (g) 0.4 n/a 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 26.6 30 8
Selenium (mcg) 50.5 n/a 0.1 2.0 0.1 1.6 n/a 0.0 0.0 0.6 51.8 107 27
Serine (g) 1.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.0 2 1
Sodium (mg) 1,904.4 n/a 20.2 87.7 0.4 56.8 0.0 290.7 0.1 26.9 791.2 3,178 795
Starch (g) 17.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 17 4
Sucrose (g) 6.7 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 7 2
Sugar (g) 14.2 n/a 0.5 0.1 0.4 0.0 n/a 0.0 0.0 0.7 25.7 42 10
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 1 0
Threonine (g) 0.6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 1 0
Tocopherol, alpha (mg) 0.4 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.9 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.4 n/a 1 0
Total Fat (g) 1.0 n/a 0.0 4.7 0.0 0.2 0.0 0.0 0.0 0.1 47.9 54 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Tyrosine (g) 0.5 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Valine (g) 0.6 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.9 2 0
Vitamin A, IU (IU) 0.0 n/a 113.4 141.5 0.2 3.6 3.4 0.0 1.6 7,108.8 1,696.3 9,069 2,267
Vitamin A, RAE (mcg) 0.0 n/a 5.6 37.4 0.0 0.2 0.2 0.0 0.1 355.2 469.7 868 217
Vitamin B-12 (mcg) 1.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.8 0.0 0.7 0.1 0.0 0.0 0.0 8.8 0.5 11 3
Vitamin D (IU) 0.0 n/a 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Water (g) 169.1 n/a 24.1 5.2 8.9 4.1 0.0 0.0 0.0 91.2 52.9 356 89
Zinc (mg) 0.7 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 1.7 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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