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    Nutritional Facts: Crab Salad Croissants

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (226g)
    imitation crabmeat
    1/2 cup (118g)
    mayonnaise
    1/4 cup (25g)
    celery
    2 tablespoons (14g)
    cheddar cheese
    1 tablespoon (10g)
    onions
    1 teaspoon (5g)
    prepared mustard
    1/4 teaspoon (0g)
    dill weed
    1/8 teaspoon (1g)
    salt
    1/8 teaspoon (0g)
    pepper
    4 (96g)
    lettuce leaves
    4 (228g)
    croissants
    Total 1 serving
    Alanine (g) 1.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8 2 1
    Ash (g) 5.1 2.2 0.2 0.6 0.0 0.2 0.0 0.7 0.0 0.6 3.6 13 3
    Aspartic acid (g) 2.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1.1 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 29.4 16.5 10.1 101.8 2.3 2.9 0.1 0.2 1.3 34.6 84.4 283 71
    Calories 215.1 458.3 4.0 56.9 4.0 3.4 0.0 0.0 0.7 14.4 925.7 1,683 421
    Calories (kj) 896.7 1,916.4 16.9 237.9 16.6 13.9 0.1 0.0 3.0 59.5 3,873.7 7,035 1,759
    Carbohydrates (g) 34.0 28.1 0.7 0.2 0.9 0.3 0.0 0.0 0.2 2.8 104.4 172 43
    Cholesterol (mg) 45.3 30.6 0.0 14.8 0.0 0.0 0.0 0.0 0.0 0.0 152.8 243 61
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Dietary Fiber (g) 1.1 0.0 0.4 0.0 0.2 0.2 0.0 0.0 0.1 1.2 5.9 9 2
    Folate (mcg) 0.0 7.1 9.1 2.5 1.9 0.4 0.1 0.0 0.0 36.5 200.6 258 65
    Folate, DFE (mcg) 0.0 7.1 9.1 2.5 1.9 0.4 0.1 0.0 0.0 36.5 296.4 354 88
    Folate, food (mcg) 0.0 7.1 9.1 2.5 1.9 0.4 0.1 0.0 0.0 36.5 63.8 121 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.8 137 34
    Fructose (g) 1.4 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.4 n/a 2 1
    Galactose (g) 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 6.1 n/a 0.1 n/a 0.2 0.0 n/a n/a 0.0 0.3 n/a 7 2
    Glutamic acid (g) 3.3 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.2 5.2 10 2
    Glycine (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.7 1 0
    Histidine (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.9 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.8 4.6 7 2
    Isoleucine (g) 0.5 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.8 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.4 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1.4 3 1
    Lysine (g) 1.6 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.8 3 1
    Magnesium (mg) 97.4 2.4 2.8 4.0 1.0 2.5 0.0 0.0 0.5 12.5 36.5 159 40
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 1 0
    Methionine (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Monounsaturated Fat (g) 0.3 10.6 0.0 1.3 0.0 0.1 0.0 0.0 0.0 0.0 12.6 25 6
    Niacin (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5.0 7 2
    Pantothenic acid (mg) 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.0 3 1
    Phenylalanine (g) 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.9 2 0
    Phosphorus (mg) 638.6 30.6 6.1 72.3 2.9 5.3 0.0 0.0 0.5 27.8 239.4 1,023 256
    Phytosterols n/a 114.0 1.5 n/a 1.5 n/a n/a 0.0 0.3 36.5 n/a 154 38
    Polyunsaturated Fat (g) 0.2 21.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.5 24 6
    Potassium (mg) 203.8 10.6 65.7 13.8 14.6 6.9 0.3 0.1 3.8 186.2 269.0 775 194
    Proline (g) 0.7 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3 1
    Protein (g) 17.3 1.1 0.2 3.5 0.1 0.2 0.0 0.0 0.0 1.3 18.7 42 11
    Retinol (mcg) 0.0 14.1 0.0 36.4 0.0 0.0 0.0 0.0 0.0 0.0 460.6 511 128
    Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1 0
    Saturated Fat (g) 0.4 5.8 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 26.6 36 9
    Selenium (mcg) 50.5 1.9 0.1 2.0 0.1 1.6 n/a 0.0 0.0 0.6 51.8 108 27
    Serine (g) 1.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.0 2 1
    Sodium (mg) 1,904.4 835.4 20.2 87.7 0.4 56.8 0.0 290.7 0.1 26.9 791.2 4,014 1,003
    Starch (g) 17.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 17 4
    Sucrose (g) 6.7 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 7 2
    Sugar (g) 14.2 7.5 0.5 0.1 0.4 0.0 n/a 0.0 0.0 0.7 25.7 49 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 1 0
    Threonine (g) 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 2 0
    Tocopherol, alpha (mg) 0.4 2.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.9 5 1
    Tocopherol, beta (mg) 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 1.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Tocopherol, gamma (mg) 0.2 15.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.4 n/a 16 4
    Total Fat (g) 1.0 39.2 0.0 4.7 0.0 0.2 0.0 0.0 0.0 0.1 47.9 93 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Tyrosine (g) 0.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Valine (g) 0.6 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.9 2 0
    Vitamin A, IU (IU) 0.0 258.5 113.4 141.5 0.2 3.6 3.4 0.0 1.6 7,108.8 1,696.3 9,327 2,332
    Vitamin A, RAE (mcg) 0.0 24.7 5.6 37.4 0.0 0.2 0.2 0.0 0.1 355.2 469.7 893 223
    Vitamin B-12 (mcg) 1.3 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 1
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.8 0.0 0.7 0.1 0.0 0.0 0.0 8.8 0.5 11 3
    Vitamin D (IU) 0.0 4.7 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Water (g) 169.1 46.9 24.1 5.2 8.9 4.1 0.0 0.0 0.0 91.2 52.9 402 101
    Zinc (mg) 0.7 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 1.7 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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