Nutritional Facts: Death by Chocolate a La Trellis

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (132g)
egg whites
1/8 teaspoon (0g)
cream of tartar
1/8 teaspoon (1g)
salt
1 1/4 cups (250g)
granulated sugar
2 tablespoons (11g)
unsweetened cocoa
1 tablespoon (8g)
cornstarch
6 ounces (174g)
semisweet chocolate
1 1/2 cups (357g)
heavy cream
3 (99g)
egg whites
2 tablespoons (25g)
granulated sugar
1 teaspoon (5g)
unsalted butter
1 teaspoon (2g)
all-purpose flour
4 tablespoons (57g)
unsalted butter
1/4 cup (31g)
all-purpose flour
2 tablespoons (11g)
unsweetened cocoa
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
3 ounces (85g)
unsweetened chocolate
2 ounces (58g)
semisweet chocolate
3 (150g)
eggs
1 cup (200g)
granulated sugar
1 teaspoon (4g)
pure vanilla extract
1/4 cup (58g)
sour cream
1 1/2 cups (357g)
heavy cream
3 tablespoons (43g)
unsalted butter
22 ounces (638g)
semisweet chocolate
14 ounces (406g)
semisweet chocolate
4 ounces (113g)
unsweetened chocolate
1/2 cup (119g)
water
4 tablespoons (12g)
instant coffee
2 tablespoons (10g)
cocoa
5 (165g)
egg whites
2 tablespoons (25g)
granulated sugar
3/4 cup (179g)
heavy cream
6 ounces (170g)
unsalted butter
1 1/3 cups (267g)
granulated sugar
1 1/3 cups (317g)
heavy cream
8 tablespoons (43g)
unsweetened cocoa
3 tablespoons (42g)
dark rum
1/4 teaspoon (2g)
salt
4 teaspoons (4g)
instant coffee
1 teaspoon (4g)
pure vanilla extract
Total 1 serving
Alanine (g) 0.9 n/a 0.0 n/a 0.1 0.0 0.8 0.3 0.7 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.4 0.3 1.1 n/a n/a 0.1 0.3 0.0 3.0 1.9 0.5 n/a 0.0 n/a 1.2 n/a 0.1 0.0 n/a 0.2 0.4 0.0 0.0 0.0 n/a 13 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 1.4 17 1
Arginine (g) 0.9 n/a 0.0 n/a 0.1 0.0 1.4 0.3 0.6 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.7 0.5 1.2 n/a n/a 0.1 0.3 0.0 5.2 3.3 0.9 n/a 0.0 n/a 1.1 n/a 0.1 0.1 n/a 0.2 0.5 0.0 0.0 0.0 n/a 18 1
Ash (g) 0.8 0.1 0.7 0.0 0.6 0.0 6.3 1.6 0.6 0.0 0.0 0.0 0.0 0.1 0.6 3.3 3.0 3.1 2.1 1.6 0.0 0.0 0.5 1.6 0.0 23.0 14.6 4.1 0.1 1.1 n/a 1.0 0.0 0.8 0.1 0.0 1.4 2.5 0.0 1.5 0.4 0.0 77 6
Aspartic acid (g) 1.6 n/a 0.0 n/a 0.2 0.0 2.2 0.6 1.2 n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.0 1.1 0.7 2.0 n/a n/a 0.1 0.6 0.0 8.1 5.2 1.4 n/a 0.1 n/a 2.0 n/a 0.3 0.1 n/a 0.5 0.8 0.0 0.0 0.0 n/a 29 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 147.9 n/a n/a n/a 0.2 n/a 2.3 n/a n/a n/a n/a 72.3 49.3 n/a n/a n/a n/a n/a 1.7 542.3 345.1 96.4 n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 1,264 105
Caffeine (mg) 0.0 0.0 0.0 0.0 24.8 0.0 139.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.8 0.0 0.0 68.0 46.4 0.0 0.0 0.0 0.0 0.0 0.0 510.4 324.8 90.7 0.0 377.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 99.4 0.0 0.0 125.7 0.0 1,831 153
Calcium (mg) 9.2 0.0 0.2 2.5 13.8 0.2 175.7 232.1 6.9 0.3 1.1 0.4 13.6 4.7 13.8 338.7 0.7 85.9 58.6 84.0 2.0 0.5 63.3 232.1 10.2 644.4 410.1 114.5 3.6 16.9 0.0 11.6 0.3 116.0 40.8 2.7 206.2 55.3 0.0 0.4 5.6 0.5 2,979 248
Calories 68.6 1.0 0.0 967.5 24.6 30.5 871.7 1,231.7 51.5 97.5 33.9 9.1 407.3 113.8 24.6 2.3 0.0 426.1 290.6 214.5 774.0 12.1 111.0 1,231.7 305.4 3,196.4 2,034.1 568.1 0.0 28.9 40.0 85.8 97.5 615.8 1,219.7 1,031.7 1,094.5 98.5 96.3 0.0 9.6 12.1 17,530 1,461
Calories (kj) 285.1 4.0 0.0 4,045.0 102.8 127.5 3,648.8 5,151.5 213.8 407.7 141.9 38.1 1,703.4 475.9 102.8 9.8 0.0 1,783.5 1,216.3 898.5 3,236.0 50.6 465.2 5,151.5 1,277.6 13,378.9 8,513.8 2,378.0 0.0 121.0 167.4 356.4 407.7 2,575.8 5,101.7 4,313.6 4,578.0 411.3 403.2 0.0 40.3 50.6 73,335 6,111
Campesterol n/a n/a n/a n/a n/a n/a 22.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 11.1 7.5 n/a n/a n/a n/a n/a 0.0 82.9 52.8 14.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 192 16
Carbohydrates (g) 1.0 0.2 0.0 250.0 6.3 7.3 51.9 10.0 0.7 25.2 0.0 1.9 0.0 23.8 6.3 1.1 0.0 25.4 17.3 1.1 200.0 0.5 1.7 10.0 0.0 190.4 121.2 33.8 0.0 4.9 6.0 1.2 25.2 5.0 0.1 266.5 8.9 25.0 0.0 0.0 1.6 0.5 1,332 111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489.1 0.0 0.0 10.2 0.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 29.9 489.1 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.5 365.7 0.0 434.6 0.0 0.0 0.0 0.0 0.0 2,835 236
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2.7 1.9 0.1 0.0 0.0 0.0 0.0 0.0 20.6 13.1 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 51 4
Cystine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.4 0.1 0.3 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.2 0.1 0.4 n/a n/a 0.0 0.1 0.0 1.4 0.9 0.3 n/a 0.0 n/a 0.5 n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 5 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.6 0.1 28.9 0.0 0.0 0.0 0.0 0.1 0.0 0.8 3.6 0.0 0.0 14.1 9.6 0.0 0.0 0.0 0.0 0.0 0.0 105.9 67.4 18.8 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 14.3 0.0 0.0 0.0 0.0 269 22
Folate (mcg) 5.3 0.0 0.0 0.0 3.5 0.0 48.7 14.3 4.0 0.0 0.1 0.6 1.7 8.1 3.5 0.0 0.0 23.8 16.2 70.5 0.0 0.0 4.0 14.3 1.3 178.6 113.7 31.8 0.0 0.0 n/a 6.6 0.0 7.1 5.1 0.0 12.7 13.8 0.0 0.0 0.0 0.0 589 49
Folate, DFE (mcg) 5.3 0.0 0.0 0.0 3.5 0.0 48.7 14.3 4.0 0.0 0.1 0.6 1.7 8.1 3.5 0.0 0.0 23.8 16.2 70.5 0.0 0.0 4.0 14.3 1.3 178.6 113.7 31.8 0.0 0.0 n/a 6.6 0.0 7.1 5.1 0.0 12.7 13.8 0.0 0.0 0.0 0.0 589 49
Folate, food (mcg) 5.3 0.0 0.0 0.0 3.5 0.0 48.7 14.3 4.0 0.0 0.1 0.6 1.7 8.1 3.5 0.0 0.0 23.8 16.2 70.5 0.0 0.0 4.0 14.3 1.3 178.6 113.7 31.8 0.0 0.0 n/a 6.6 0.0 7.1 5.1 0.0 12.7 13.8 0.0 0.0 0.0 0.0 589 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 2.0 n/a 0.0 n/a 0.3 0.0 3.3 1.5 1.5 n/a 0.0 0.1 0.1 1.1 0.3 n/a 0.0 1.6 1.1 2.5 n/a n/a 0.3 1.5 0.1 11.9 7.6 2.1 n/a 0.2 n/a 2.6 n/a 0.8 0.3 n/a 1.4 1.3 0.0 0.0 0.1 n/a 46 4
Glycine (g) 0.5 n/a 0.0 n/a 0.1 0.0 0.9 0.2 0.4 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.4 0.3 0.6 n/a n/a 0.0 0.2 0.0 3.2 2.1 0.6 n/a 0.1 n/a 0.7 n/a 0.1 0.0 n/a 0.1 0.4 0.0 0.0 0.0 n/a 11 1
Histidine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.4 0.2 0.3 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.2 0.1 0.5 n/a n/a 0.0 0.2 0.0 1.4 0.9 0.2 n/a 0.0 n/a 0.5 n/a 0.1 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a 6 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.1 1.5 0.0 30.3 0.1 0.1 0.0 0.0 0.0 0.0 0.4 1.5 0.5 0.0 14.8 10.1 2.6 0.1 0.0 0.1 0.1 0.0 111.0 70.6 19.7 0.0 0.5 3.6 0.1 0.0 0.1 0.0 0.1 0.1 6.0 0.1 0.0 0.2 0.0 275 23
Isoleucine (g) 0.9 n/a 0.0 n/a 0.1 0.0 0.7 0.4 0.7 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.3 0.2 1.0 n/a n/a 0.1 0.4 0.0 2.6 1.7 0.5 n/a 0.0 n/a 1.1 n/a 0.2 0.1 n/a 0.4 0.3 0.0 0.0 0.0 n/a 12 1
Lactose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Leucine (g) 1.3 n/a 0.0 n/a 0.1 0.0 1.2 0.7 1.0 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.6 0.4 1.6 n/a n/a 0.2 0.7 0.0 4.4 2.8 0.8 n/a 0.1 n/a 1.7 n/a 0.4 0.1 n/a 0.6 0.5 0.0 0.0 0.0 n/a 20 2
Lysine (g) 1.1 n/a 0.0 n/a 0.1 0.0 0.8 0.6 0.8 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.4 0.3 1.4 n/a n/a 0.1 0.6 0.0 3.0 1.9 0.5 n/a 0.0 n/a 1.3 n/a 0.3 0.1 n/a 0.5 0.4 0.0 0.0 0.0 n/a 15 1
Magnesium (mg) 14.5 0.0 0.0 0.0 53.9 0.2 569.0 25.0 10.9 0.0 0.1 0.5 1.1 6.9 53.9 1.8 0.0 278.1 189.7 18.0 0.0 0.5 5.8 25.0 0.9 2,086.3 1,327.6 370.8 1.2 39.2 n/a 18.2 0.0 12.5 3.4 0.0 22.2 215.6 0.0 0.0 13.1 0.5 5,366 447
Maltose (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.4 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 3.5 2.4 0.0 0.0 0.0 0.0 0.0 0.0 26.6 16.9 4.7 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.1 0.0 65 5
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.2 0.2 0.4 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1 0.6 n/a n/a 0.0 0.2 0.0 0.9 0.6 0.2 n/a 0.0 n/a 0.7 n/a 0.1 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a 5 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.5 0.0 28.0 38.1 0.0 0.0 1.0 0.0 11.9 0.0 0.5 0.0 0.0 13.7 9.3 5.5 0.0 0.0 2.9 38.1 9.0 102.7 65.4 18.3 0.0 0.0 n/a 0.0 0.0 19.1 35.8 0.0 33.9 2.0 0.0 0.0 0.0 0.0 436 36
Niacin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 2.4 0.1 0.1 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 1.2 0.8 0.1 0.0 0.0 0.1 0.1 0.0 8.6 5.5 1.5 0.0 3.4 n/a 0.2 0.0 0.1 0.1 0.0 0.1 0.9 0.0 0.0 1.1 0.0 28 2
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.9 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 2.3 0.0 0.0 0.2 0.9 0.0 1.1 0.7 0.2 0.0 0.0 n/a 0.3 0.0 0.5 0.2 0.0 0.8 0.1 0.0 0.0 0.0 0.0 9 1
Phenylalanine (g) 0.9 n/a 0.0 n/a 0.1 0.0 0.9 0.4 0.7 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.4 0.3 1.0 n/a n/a 0.1 0.4 0.0 3.3 2.1 0.6 n/a 0.0 n/a 1.1 n/a 0.2 0.1 n/a 0.3 0.4 0.0 0.0 0.0 n/a 14 1
Phosphorus (mg) 19.8 0.0 0.0 0.0 79.3 1.0 696.0 221.3 14.9 0.0 1.1 2.7 13.6 33.8 79.3 456.2 0.0 340.2 232.0 297.0 0.0 0.3 66.1 221.3 10.2 2,552.0 1,624.0 453.6 0.0 36.4 n/a 24.8 0.0 110.7 40.8 0.0 196.7 317.1 2.1 0.0 12.1 0.3 8,157 680
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 4.9 0.0 0.0 0.1 0.0 1.7 0.1 0.0 0.0 0.0 1.3 0.9 2.9 0.0 0.0 0.5 4.9 1.3 9.9 6.3 1.8 0.0 0.0 n/a 0.0 0.0 2.5 5.2 0.0 4.4 0.2 0.0 0.0 0.0 0.0 52 4
Potassium (mg) 215.2 61.9 0.1 5.0 164.6 0.2 1,444.2 267.8 161.4 0.5 1.1 2.7 13.6 33.4 164.6 0.2 0.2 705.9 481.4 207.0 4.0 6.2 81.1 267.8 10.2 5,295.4 3,369.8 941.2 1.2 424.2 n/a 269.0 0.5 133.9 40.8 5.3 237.9 658.4 0.8 0.1 141.4 6.2 15,826 1,319
Proline (g) 0.6 n/a 0.0 n/a 0.1 0.0 1.5 0.7 0.4 n/a 0.0 0.0 0.0 0.4 0.1 n/a 0.0 0.7 0.5 0.8 n/a n/a 0.2 0.7 0.0 5.6 3.6 1.0 n/a 0.0 n/a 0.7 n/a 0.4 0.1 n/a 0.6 0.4 0.0 0.0 0.0 n/a 19 2
Protein (g) 14.4 0.0 0.0 0.0 2.1 0.0 22.4 7.3 10.8 0.0 0.0 0.3 0.5 3.2 2.1 0.0 0.0 11.0 7.5 18.8 0.0 0.0 1.2 7.3 0.4 82.3 52.4 14.6 0.0 1.5 2.0 18.0 0.0 3.7 1.4 0.0 6.5 8.5 0.0 0.0 0.5 0.0 301 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,445.9 0.0 0.0 31.8 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 100.1 1,445.9 285.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 722.9 1,141.5 0.0 1,284.9 0.0 0.0 0.0 0.0 0.0 7,080 590
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.7 0.0 0.0 0.1 0.4 0.0 0.6 0.4 0.1 0.0 0.0 n/a 0.7 0.0 0.2 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 6 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.9 0.0 56.3 82.2 0.0 0.0 2.4 0.0 29.2 0.0 0.9 0.0 0.0 27.5 18.8 4.7 0.0 0.0 6.6 82.2 21.9 206.4 131.3 36.7 0.0 0.0 0.0 0.0 0.0 41.1 87.4 0.0 73.1 3.5 0.0 0.0 0.0 0.0 913 76
Selenium (mcg) 26.4 0.0 0.0 1.5 1.5 0.2 14.1 1.8 19.8 0.2 0.0 0.8 0.6 10.6 1.5 0.0 0.0 6.9 4.7 46.1 1.2 0.0 1.5 1.8 0.4 51.7 32.9 9.2 0.0 1.5 n/a 33.0 0.2 0.9 1.7 1.6 1.6 6.2 0.0 0.0 0.5 0.0 283 24
Serine (g) 1.1 n/a 0.0 n/a 0.1 0.0 0.9 0.4 0.8 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.5 0.3 1.5 n/a n/a 0.1 0.4 0.0 3.4 2.2 0.6 n/a 0.0 n/a 1.3 n/a 0.2 0.1 n/a 0.4 0.4 0.0 0.0 0.0 n/a 15 1
Sodium (mg) 219.1 0.2 290.7 2.5 2.3 0.7 41.8 135.7 164.3 0.3 0.5 0.0 6.2 0.6 2.3 363.1 1,162.7 20.4 13.9 213.0 2.0 0.4 46.0 135.7 4.7 153.1 97.4 27.2 3.6 4.4 0.0 273.9 0.3 67.8 18.7 2.7 120.6 9.1 0.4 581.4 1.5 0.4 4,191 349
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 66.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 32.3 22.0 n/a n/a n/a n/a n/a 0.0 242.4 154.3 43.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 560 47
Sucrose (g) 0.1 n/a n/a 249.5 n/a n/a n/a n/a 0.1 25.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 199.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 25.1 n/a n/a 266.1 n/a n/a n/a n/a n/a n/a 766 64
Sugar (g) 0.9 0.0 0.0 249.5 0.2 0.0 1.6 0.4 0.7 25.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.8 0.5 0.6 199.6 0.5 2.0 0.4 0.0 5.8 3.7 1.0 0.0 0.0 0.0 1.2 25.1 0.2 0.1 266.1 0.3 0.8 0.0 0.0 0.0 0.5 788 66
Theobromine (mg) 0.0 0.0 0.0 0.0 222.2 0.0 2,256.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 222.2 0.0 0.0 1,103.1 752.3 0.0 0.0 0.0 0.0 0.0 0.0 8,274.9 5,265.8 1,470.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 888.6 0.0 0.0 0.0 0.0 20,457 1,705
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.6 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.6 n/a 0.0 n/a 0.1 0.0 0.6 0.3 0.4 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.3 0.2 0.8 n/a n/a 0.1 0.3 0.0 2.4 1.5 0.4 n/a 0.0 n/a 0.7 n/a 0.2 0.1 n/a 0.3 0.3 0.0 0.0 0.0 n/a 10 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 3.8 0.0 0.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.3 0.2 1.6 0.0 0.0 0.3 3.8 1.0 2.6 1.6 0.5 0.0 0.0 n/a 0.0 0.0 1.9 3.9 0.0 3.4 0.0 0.0 0.0 0.0 0.0 27 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 10.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 5.0 3.4 0.8 n/a n/a 0.0 n/a 0.0 37.2 23.7 6.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 87 7
Total Fat (g) 0.2 0.0 0.0 0.0 1.5 0.0 91.0 132.1 0.2 0.0 3.8 0.0 46.1 0.3 1.5 0.0 0.0 44.5 30.3 14.3 0.0 0.0 11.3 132.1 34.6 333.7 212.4 59.3 0.0 0.1 1.0 0.3 0.0 66.0 138.0 0.0 117.4 5.9 0.0 0.0 0.0 0.0 1,478 123
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.3 n/a n/a 0.0 0.1 0.0 0.8 0.5 0.1 n/a 0.0 n/a 0.2 n/a 0.1 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 3 0
Tyrosine (g) 0.6 n/a 0.0 n/a 0.1 0.0 0.7 0.4 0.5 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.4 0.2 0.7 n/a n/a 0.1 0.4 0.0 2.7 1.7 0.5 n/a 0.0 n/a 0.8 n/a 0.2 0.1 n/a 0.3 0.3 0.0 0.0 0.0 n/a 11 1
Valine (g) 1.1 n/a 0.0 n/a 0.1 0.0 1.1 0.5 0.8 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.6 0.4 1.3 n/a n/a 0.1 0.5 0.0 4.2 2.7 0.7 n/a 0.0 n/a 1.3 n/a 0.2 0.1 n/a 0.4 0.5 0.0 0.0 0.0 n/a 17 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5,247.9 0.0 0.0 118.3 0.0 1,419.4 0.0 0.0 0.0 0.0 0.0 0.0 810.0 0.0 0.0 358.2 5,247.9 1,064.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,624.0 4,251.1 0.0 4,663.6 0.0 0.0 0.0 0.0 0.0 25,805 2,150
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,467.3 0.0 0.0 32.4 0.0 388.5 0.0 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 101.2 1,467.3 291.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 733.6 1,163.6 0.0 1,303.9 0.0 0.0 0.0 0.0 0.0 7,189 599
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.3 0.3 0.0 0.6 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.4 0.0 0.0 2.8 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 8.1 96.4 25.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 48.2 102.1 0.0 85.7 0.0 0.0 0.0 0.0 0.0 622 52
Water (g) 115.6 0.0 0.0 0.1 0.3 0.7 2.3 206.0 86.7 0.0 0.8 0.3 10.2 3.7 0.3 0.2 0.0 1.1 0.8 114.2 0.0 2.2 42.8 206.0 7.6 8.5 5.4 1.5 118.4 0.4 n/a 144.5 0.0 103.0 30.5 0.1 183.1 1.3 27.8 0.0 0.1 2.2 1,429 119
Zinc (mg) 0.0 0.0 0.0 0.0 0.7 0.0 16.8 0.8 0.0 0.0 0.0 0.0 0.1 0.2 0.7 0.0 0.0 8.2 5.6 1.9 0.0 0.0 0.2 0.8 0.0 61.4 39.1 10.9 0.0 0.0 n/a 0.0 0.0 0.4 0.2 0.0 0.7 2.9 0.0 0.0 0.0 0.0 152 13

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