Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (36g) pecans |
1/3 cup (73g) brown sugar |
3 tablespoons (43g) butter |
10 inches (216g) unbaked pastry shells |
3 (150g) eggs |
1/2 cup (110g) brown sugar |
1/2 cup (100g) sugar |
2 tablespoons (15g) all-purpose flour |
3/4 teaspoon (2g) ground cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground ginger |
1/4 teaspoon (1g) ground cloves |
16 ounces (454g) pumpkin |
1 1/2 cups (363g) half-and-half cream |
1 to taste (0g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | 0.4 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | 0.5 | 1.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | n/a | 3 | 0 |
| Ash (g) | 0.5 | 0.3 | 0.9 | 3.2 | 1.6 | 0.5 | 0.0 | 0.1 | 0.1 | 3.0 | 0.0 | 0.0 | 3.6 | 2.4 | n/a | 16 | 2 |
| Aspartic acid (g) | 0.3 | n/a | 0.0 | 0.5 | 2.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.8 | n/a | 4 | 1 |
| Beta-sitosterol (mg) | 32.3 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 25.4 | 60.8 | 10.2 | 19.4 | 84.0 | 91.3 | 1.0 | 2.2 | 19.6 | 0.7 | 1.0 | 3.6 | 95.3 | 381.2 | n/a | 796 | 99 |
| Calories | 250.8 | 278.4 | 305.4 | 1,011.0 | 214.5 | 418.0 | 387.0 | 54.6 | 4.8 | 0.0 | 3.0 | 1.8 | 117.9 | 471.9 | n/a | 3,519 | 440 |
| Calories (kj) | 1,048.6 | 1,164.8 | 1,277.6 | 4,229.2 | 898.5 | 1,749.0 | 1,618.0 | 228.4 | 20.3 | 0.0 | 12.6 | 7.5 | 494.5 | 1,978.4 | n/a | 14,727 | 1,841 |
| Campesterol (mg) | 1.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 5.0 | 71.9 | 0.0 | 91.2 | 1.1 | 107.9 | 100.0 | 11.4 | 1.6 | 0.0 | 0.6 | 0.3 | 29.5 | 15.6 | n/a | 436 | 55 |
| Cholesterol (mg) | 0.0 | 0.0 | 91.6 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.3 | n/a | 784 | 98 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.0 | 0.1 | 0.2 | 2.3 | 0.0 | n/a | 15 | 2 |
| Folate (mcg) | 8.0 | 0.7 | 1.3 | 153.0 | 70.5 | 1.1 | 0.0 | 3.9 | 0.1 | 0.0 | 0.1 | 0.5 | 72.6 | 10.9 | n/a | 323 | 40 |
| Folate, DFE (mcg) | 8.0 | 0.7 | 1.3 | 245.7 | 70.5 | 1.1 | 0.0 | 3.9 | 0.1 | 0.0 | 0.1 | 0.5 | 72.6 | 10.9 | n/a | 415 | 52 |
| Folate, food (mcg) | 8.0 | 0.7 | 1.3 | 21.6 | 70.5 | 1.1 | 0.0 | 3.9 | 0.1 | 0.0 | 0.1 | 0.5 | 72.6 | 10.9 | n/a | 191 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 131.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 131 | 16 |
| Fructose (g) | 0.0 | 0.8 | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 1.0 | n/a | n/a | 0.6 | 1.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 0.7 | n/a | 0.1 | 4.2 | 2.5 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 2.3 | n/a | 11 | 1 |
| Glycine (g) | 0.2 | n/a | 0.0 | 0.4 | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.5 | 0.0 | 5.5 | 2.6 | 0.8 | 0.1 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 3.6 | 0.3 | n/a | 15 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | 0.4 | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.0 | 0.8 | 1.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.1 | n/a | 4 | 1 |
| Lysine (g) | 0.1 | n/a | 0.0 | 0.3 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.9 | n/a | 3 | 0 |
| Magnesium (mg) | 43.9 | 6.6 | 0.9 | 25.9 | 18.0 | 9.9 | 0.0 | 3.3 | 1.2 | 0.0 | 1.9 | 1.5 | 54.4 | 36.3 | n/a | 204 | 25 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.2 | 0.6 | 0.0 | n/a | 4 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.2 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 14.8 | 0.0 | 9.0 | 29.1 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 12.1 | n/a | 70 | 9 |
| Niacin (mg) | 0.4 | 0.1 | 0.0 | 6.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 0.3 | n/a | 10 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.1 | 0.0 | 0.3 | 2.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 1.0 | n/a | 6 | 1 |
| Phenylalanine (g) | 0.2 | n/a | 0.0 | 0.6 | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | 3 | 0 |
| Phosphorus (mg) | 100.5 | 2.9 | 10.2 | 129.3 | 297.0 | 4.4 | 0.0 | 16.2 | 1.3 | 0.0 | 1.5 | 0.6 | 199.6 | 344.9 | n/a | 1,108 | 139 |
| Phytosterols (mg) | 37.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.7 | 1.4 | 54.4 | n/a | n/a | 94 | 12 |
| Polyunsaturated Fat (g) | 7.8 | 0.0 | 1.3 | 17.5 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 31 | 4 |
| Potassium (mg) | 148.8 | 97.4 | 10.2 | 127.2 | 207.0 | 146.3 | 2.0 | 16.0 | 8.4 | 0.2 | 11.9 | 6.1 | 1,542.3 | 471.9 | n/a | 2,796 | 349 |
| Proline (g) | 0.1 | n/a | 0.0 | 1.4 | 0.8 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.0 | n/a | 4 | 0 |
| Protein (g) | 3.3 | 0.1 | 0.4 | 12.3 | 18.8 | 0.1 | 0.0 | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | 4.5 | 10.7 | n/a | 52 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 285.8 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.9 | n/a | 871 | 109 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 2 | 0 |
| Saturated Fat (g) | 2.2 | 0.0 | 21.9 | 16.5 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 26.0 | n/a | 72 | 9 |
| Selenium (mcg) | 1.4 | 0.9 | 0.4 | 40.5 | 46.1 | 1.3 | 0.6 | 5.1 | 0.1 | 0.0 | 0.5 | 0.0 | 1.4 | 6.5 | n/a | 105 | 13 |
| Serine (g) | 0.2 | n/a | 0.0 | 0.6 | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.6 | n/a | 3 | 0 |
| Sodium (mg) | 0.0 | 20.5 | 304.2 | 1,039.0 | 213.0 | 30.8 | 1.0 | 0.3 | 0.2 | 1,162.7 | 0.2 | 1.3 | 4.5 | 148.8 | n/a | 2,927 | 366 |
| Starch (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 1.4 | 69.3 | n/a | n/a | 0.0 | 104.0 | 99.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 275 | 34 |
| Sugar (g) | 1.4 | 71.1 | 0.0 | 0.3 | 0.6 | 106.7 | 99.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.6 | n/a | 287 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | 0.3 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 1.0 | 0.6 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 1.2 | n/a | 10 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 8.9 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 10 | 1 |
| Total Fat (g) | 26.1 | 0.0 | 34.6 | 66.4 | 14.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 41.7 | n/a | 184 | 23 |
| Trans-monoenoic Fat | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 1.4 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | 0.4 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.5 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.0 | 0.5 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.7 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 20.3 | 0.0 | 1,064.6 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.3 | 2.9 | 33,496.2 | 1,285.0 | n/a | 36,685 | 4,586 |
| Vitamin A, RAE (mcg) | 1.1 | 0.0 | 291.4 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 1,673.9 | 352.1 | n/a | 2,559 | 320 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 40.8 | 3.3 | n/a | 45 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 25.6 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.0 | n/a | 178 | 22 |
| Water (g) | 1.3 | 1.0 | 6.8 | 42.5 | 114.2 | 1.5 | 0.0 | 1.8 | 0.2 | 0.0 | 0.1 | 0.0 | 415.5 | 292.5 | n/a | 877 | 110 |
| Zinc (mg) | 1.6 | 0.0 | 0.0 | 0.8 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.9 | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.