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Nutritional Facts: Lime Chicken Linguine W/Cilantro Cream Sauce & Roasted Zucch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (61g)
lime juice
1/8 teaspoon (0g)
garlic powder
1/8 teaspoon (0g)
ground cumin
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
ground black pepper
2 (236g)
boneless skinless chicken breast halves
1 tablespoon (14g)
olive oil
8 ounces (228g)
linguine
2 tablespoons (27g)
olive oil
1/4 cup (25g)
parmesan cheese
8 (136g)
cherry tomatoes
1 large (323g)
zucchini
1 tablespoon (14g)
olive oil
3 tablespoons (43g)
butter
1/2 cup (8g)
fresh cilantro
3 (9g)
garlic cloves
1/4 cup (59g)
white wine
1/4 cup (61g)
chicken broth
2 tablespoons (30g)
lime juice
1/2 cup (119g)
heavy cream
1 bunch (120g)
green onions
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 2.9 0.0 1.0 0.0 0.3 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 6 3
Arginine (g) 0.0 0.0 n/a 0.0 0.0 3.4 0.0 1.1 0.0 0.4 0.0 0.2 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.1 0.2 5 3
Ash (g) 0.2 0.0 0.0 0.7 0.0 2.7 0.0 2.0 0.0 2.0 0.7 1.9 0.0 0.9 0.1 0.1 0.1 0.6 0.1 0.5 1.0 14 7
Aspartic acid (g) 0.1 0.0 n/a 0.0 0.0 4.7 0.0 1.4 0.0 0.7 0.2 0.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.2 8 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.2 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.5 0.3 2.4 0.2 1.3 11.8 0.1 47.9 0.3 277.3 13.6 51.7 0.1 10.2 5.4 16.3 5.3 2.4 4.2 77.4 86.4 623 312
Calories 15.1 1.3 1.0 0.0 0.7 269.0 119.3 845.9 238.7 107.8 24.5 54.9 119.3 305.4 1.8 13.4 48.2 9.8 7.6 410.6 38.4 2,633 1,316
Calories (kj) 62.9 5.4 4.1 0.0 3.0 1,125.7 499.4 3,540.8 998.7 451.3 100.6 226.1 499.4 1,277.6 7.6 56.1 201.1 40.9 31.5 1,717.2 162.0 11,011 5,506
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.1 0.3 0.1 0.0 0.2 0.0 0.0 170.2 0.0 1.0 5.3 10.0 0.0 0.0 0.3 3.0 1.5 0.2 2.5 3.3 8.8 212 106
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 151.0 0.0 0.0 0.0 22.0 0.0 0.0 0.0 91.6 0.0 0.0 0.0 0.0 0.0 163.0 0.0 428 214
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 1
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 1
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 7.3 0.0 0.0 1.6 3.2 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 3.1 16 8
Folate (mcg) 6.1 0.2 0.0 0.0 0.0 9.4 0.0 540.4 0.0 2.5 20.4 77.5 0.0 1.3 5.0 0.3 0.6 1.2 3.0 4.8 76.8 749 375
Folate, DFE (mcg) 6.1 0.2 0.0 0.0 0.0 9.4 0.0 891.5 0.0 2.5 20.4 77.5 0.0 1.3 5.0 0.3 0.6 1.2 3.0 4.8 76.8 1,101 550
Folate, food (mcg) 6.1 0.2 0.0 0.0 0.0 9.4 0.0 41.0 0.0 2.5 20.4 77.5 0.0 1.3 5.0 0.3 0.6 1.2 3.0 4.8 76.8 250 125
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 250
Fructose (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 1.9 4.5 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 7 4
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 1.7 3.5 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 6 3
Glutamic acid (g) 0.0 0.0 n/a 0.0 0.0 7.4 0.0 10.5 0.0 2.2 0.6 0.4 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.5 0.5 22 11
Glycine (g) 0.0 0.0 n/a 0.0 0.0 2.2 0.0 1.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 4 2
Histidine (g) 0.0 0.0 n/a 0.0 0.0 1.9 0.0 0.7 0.0 0.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 3 2
Hydroxyproline n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.2 0.0 0.0 0.9 0.1 7.5 0.2 0.2 0.4 1.2 0.1 0.0 0.1 0.2 0.2 0.1 0.0 0.0 1.8 13 7
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 2.5 0.0 1.2 0.0 0.5 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 5 2
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 4.1 0.0 2.3 0.0 0.9 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.1 8 4
Lysine (g) 0.0 0.0 n/a 0.0 0.0 4.8 0.0 0.7 0.0 0.7 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.1 7 3
Magnesium (mg) 4.8 0.3 1.0 0.0 0.5 61.4 0.0 120.8 0.0 9.5 15.0 58.1 0.0 0.9 2.1 2.3 5.9 0.6 2.4 8.3 24.0 318 159
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 4.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5 2
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.2 3 2
Methionine (g) 0.0 0.0 n/a 0.0 0.0 1.3 0.0 0.3 0.0 0.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.8 9.8 0.4 19.7 2.1 0.0 0.0 9.8 9.0 0.0 0.0 0.0 0.1 0.0 12.7 0.0 66 33
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 24.6 0.0 16.4 0.0 0.0 0.8 1.5 0.0 0.0 0.1 0.1 0.1 0.8 0.0 0.0 0.6 45 23
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 3.4 0.0 1.0 0.0 0.1 0.1 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.1 6 3
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 2.0 0.0 1.5 0.0 0.5 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 4 2
Phosphorus (mg) 8.5 1.6 1.3 0.0 0.5 495.6 0.0 430.9 0.0 182.3 32.6 122.7 0.0 10.2 3.8 13.8 10.6 18.3 4.2 73.8 44.4 1,455 728
Phytosterols n/a 0.0 0.2 0.0 0.3 n/a 29.8 n/a 59.7 n/a 9.5 n/a 29.8 n/a 0.4 n/a n/a n/a n/a n/a n/a 130 65
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.9 1.4 1.3 2.8 0.3 0.1 0.3 1.4 1.3 0.0 0.0 0.0 0.1 0.0 1.6 0.1 12 6
Potassium (mg) 70.8 4.6 4.7 0.1 3.8 873.2 0.1 508.4 0.3 31.3 322.3 843.0 0.1 10.2 41.7 36.1 41.7 52.5 35.4 89.3 331.2 3,301 1,650
Proline (g) 0.0 0.0 n/a 0.0 0.0 1.6 0.0 3.6 0.0 1.2 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.1 7 3
Protein (g) 0.3 0.1 0.0 0.0 0.0 50.1 0.0 29.7 0.0 9.6 1.2 3.9 0.0 0.4 0.2 0.6 0.0 1.2 0.1 2.4 2.2 102 51
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 21.2 0.0 0.0 0.0 55.8 0.0 0.0 0.0 285.8 0.0 0.0 0.0 0.0 0.0 482.0 0.0 845 422
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.3 1.9 0.6 3.7 4.3 0.0 0.3 1.9 21.9 0.0 0.0 0.0 0.1 0.0 27.4 0.0 64 32
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 75.5 0.0 144.1 0.0 4.4 0.0 0.6 0.0 0.4 0.1 1.3 0.1 0.0 0.0 0.6 0.7 228 114
Serine (g) 0.0 0.0 n/a 0.0 0.0 1.9 0.0 1.4 0.0 0.6 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 4 2
Sodium (mg) 1.2 0.2 0.4 290.7 0.1 273.8 0.3 13.7 0.5 382.3 6.8 25.8 0.3 304.2 3.7 1.5 2.9 186.7 0.6 45.2 19.2 1,560 780
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 142.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 142 71
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 0.0 n/a n/a 0.0 n/a n/a 1.1 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 2 1
Sugar (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.2 3.6 8.1 0.0 0.0 0.1 0.1 0.6 0.2 0.5 0.1 2.8 23 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Threonine (g) 0.0 0.0 n/a 0.0 0.0 2.2 0.0 1.1 0.0 0.4 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 4 2
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.4 1.9 0.3 3.9 0.1 0.7 0.4 1.9 1.0 0.2 0.0 0.0 0.0 0.1 1.3 0.7 13 6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.2 0.1 2.0 0.2 n/a 0.2 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 3 1
Total Fat (g) 0.0 0.0 0.1 0.0 0.0 6.1 13.5 3.4 27.0 7.2 0.3 1.0 13.5 34.6 0.0 0.0 0.0 0.3 0.0 44.0 0.2 151 76
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 1 1
TransFatty acids n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 1
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 1
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 1.8 0.0 0.6 0.0 0.6 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1 3 2
Valine (g) 0.0 0.0 n/a 0.0 0.0 2.6 0.0 1.3 0.0 0.6 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.1 5 3
Vitamin A, IU (IU) 30.3 0.0 3.3 0.0 1.6 70.8 0.0 0.0 0.0 216.3 1,132.9 646.0 0.0 1,064.6 539.8 0.8 0.0 0.0 15.1 1,749.3 1,196.4 6,667 3,334
Vitamin A, RAE (mcg) 1.2 0.0 0.2 0.0 0.1 21.2 0.0 0.0 0.0 57.3 57.1 32.3 0.0 291.4 27.0 0.0 0.0 0.0 0.6 489.1 60.0 1,037 519
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 1 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.3 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 3 2
Vitamin C (mg) 18.2 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 18.6 57.8 0.0 0.0 2.2 2.8 0.0 0.0 9.1 0.7 22.6 135 67
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 0.0 5.3 0.0 0.0 0.0 25.6 0.0 0.0 0.0 0.0 0.0 32.1 0.0 75 37
Water (g) 54.9 0.0 0.0 0.0 0.0 178.9 0.0 22.6 0.0 5.2 128.5 306.2 0.0 6.8 7.4 5.3 51.1 58.5 27.5 68.7 107.8 1,029 515
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3.2 0.0 1.0 0.2 1.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.3 0.5 8 4

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