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    Nutritional Facts: Pepperoni Pinwheels

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      13 7/8 ounces (0g)
    pizza crusts
    1 cup (227g)
    part-skim mozzarella cheese
    1/4 cup (25g)
    parmesan cheese
    1 cup (224g)
    pepperoni
    1/2 cup (64g)
    spaghetti sauce
    Total 1 serving
    Alanine n/a 1.7 0.3 2.6 n/a 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 2.4 0.4 2.9 n/a 6 1
    Ash n/a 7.4 2.0 12.0 1.3 23 3
    Aspartic acid n/a 4.0 0.7 4.1 n/a 9 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 1,776.7 277.3 49.3 14.1 2,117 265
    Calories n/a 577.1 107.8 1,106.6 55.7 1,847 231
    Calories (kj) n/a 2,417.4 451.3 4,625.6 233.0 7,727 966
    Carbohydrates n/a 6.3 1.0 0.0 8.8 16 2
    Cholesterol n/a 145.4 22.0 235.2 1.3 404 50
    Copper n/a 0.1 0.1 0.3 0.1 0 0
    Cystine n/a 0.3 0.0 0.5 n/a 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 1.7 2 0
    Folate n/a 20.4 2.5 11.2 8.3 42 5
    Folate, DFE n/a 20.4 2.5 11.2 8.3 42 5
    Folate, food n/a 20.4 2.5 11.2 8.3 42 5
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid n/a 12.9 2.2 6.7 n/a 22 3
    Glycine n/a 1.1 0.2 2.4 n/a 4 0
    Histidine n/a 2.1 0.3 1.5 n/a 4 0
    Hydroxyproline n/a n/a n/a 0.9 n/a 1 0
    Iron n/a 0.5 0.2 3.6 0.5 5 1
    Isoleucine n/a 2.6 0.5 2.0 n/a 5 1
    Lactose n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 5.4 0.9 3.5 n/a 10 1
    Lysine n/a 5.6 0.7 3.7 n/a 10 1
    Magnesium n/a 52.3 9.5 47.0 13.4 122 15
    Maltose n/a n/a 0.0 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 1.3 0.1 1 0
    Methionine n/a 1.5 0.3 1.1 n/a 3 0
    Monounsaturated Fat n/a 10.2 2.1 38.5 0.4 51 6
    Niacin n/a 0.2 0.0 10.4 2.5 13 2
    Pantothenic acid n/a 0.2 0.1 2.6 0.0 3 0
    Phenylalanine n/a 2.9 0.5 1.7 n/a 5 1
    Phosphorus n/a 1,051.9 182.3 396.5 23.0 1,654 207
    Phytosterols n/a n/a n/a 11.2 n/a 11 1
    Polyunsaturated Fat n/a 1.1 0.3 7.7 0.8 10 1
    Potassium n/a 190.8 31.3 625.0 202.2 1,049 131
    Proline n/a 5.7 1.2 1.9 n/a 9 1
    Protein n/a 55.1 9.6 50.8 1.1 117 15
    Retinol n/a 281.7 55.8 0.0 0.0 337 42
    Riboflavin n/a 0.7 0.1 0.7 0.0 2 0
    Saturated Fat n/a 23.0 4.3 33.3 0.4 61 8
    Selenium n/a 32.7 4.4 78.4 0.9 116 15
    Serine n/a 3.2 0.6 1.7 n/a 6 1
    Sodium n/a 1,406.4 382.3 3,702.7 262.4 5,754 719
    Sucrose n/a n/a 0.0 0.0 n/a 0 0
    Sugar n/a 2.6 0.2 0.0 5.7 8 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.8 0.0 1 0
    Threonine n/a 2.1 0.4 1.9 n/a 4 1
    Tocopherol, alpha n/a 0.3 0.1 0.0 1.5 2 0
    Total Fat n/a 36.2 7.2 98.5 1.7 144 18
    Trans-monoenoic Fat n/a n/a n/a 3.0 n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 0.0 4 0
    Tryptophan n/a 0.8 0.1 0.5 n/a 1 0
    Tyrosine n/a 3.2 0.6 1.5 n/a 5 1
    Valine n/a 3.4 0.6 2.2 n/a 6 1
    Vitamin A, IU n/a 1,092.8 216.3 0.0 481.3 1,790 224
    Vitamin A, RAE n/a 288.5 57.3 0.0 24.3 370 46
    Vitamin B-12 n/a 1.9 0.6 3.9 0.0 6 1
    Vitamin B-6 n/a 0.2 0.0 0.8 0.1 1 0
    Vitamin C n/a 0.0 0.0 1.6 1.3 3 0
    Vitamin D n/a 27.3 5.3 20.2 0.0 53 7
    Water n/a 122.2 5.2 68.8 51.2 247 31
    Zinc n/a 6.3 1.0 5.6 0.3 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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