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Nutritional Facts: Pepperoni Pinwheels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 7/8 ounces (0g)
pizza crusts
1 cup (227g)
part-skim mozzarella cheese
1/4 cup (25g)
parmesan cheese
1 cup (224g)
pepperoni
1/2 cup (64g)
spaghetti sauce
Total 1 serving
Alanine n/a 1.7 0.3 2.6 n/a 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 2.4 0.4 2.9 n/a 6 1
Ash n/a 7.4 2.0 12.0 1.3 23 3
Aspartic acid n/a 4.0 0.7 4.1 n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1,776.7 277.3 49.3 14.1 2,117 265
Calories n/a 577.1 107.8 1,106.6 55.7 1,847 231
Calories (kj) n/a 2,417.4 451.3 4,625.6 233.0 7,727 966
Carbohydrates n/a 6.3 1.0 0.0 8.8 16 2
Cholesterol n/a 145.4 22.0 235.2 1.3 404 50
Copper n/a 0.1 0.1 0.3 0.1 0 0
Cystine n/a 0.3 0.0 0.5 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 1.7 2 0
Folate n/a 20.4 2.5 11.2 8.3 42 5
Folate, DFE n/a 20.4 2.5 11.2 8.3 42 5
Folate, food n/a 20.4 2.5 11.2 8.3 42 5
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 12.9 2.2 6.7 n/a 22 3
Glycine n/a 1.1 0.2 2.4 n/a 4 0
Histidine n/a 2.1 0.3 1.5 n/a 4 0
Hydroxyproline n/a n/a n/a 0.9 n/a 1 0
Iron n/a 0.5 0.2 3.6 0.5 5 1
Isoleucine n/a 2.6 0.5 2.0 n/a 5 1
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 5.4 0.9 3.5 n/a 10 1
Lysine n/a 5.6 0.7 3.7 n/a 10 1
Magnesium n/a 52.3 9.5 47.0 13.4 122 15
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 1.3 0.1 1 0
Methionine n/a 1.5 0.3 1.1 n/a 3 0
Monounsaturated Fat n/a 10.2 2.1 38.5 0.4 51 6
Niacin n/a 0.2 0.0 10.4 2.5 13 2
Pantothenic acid n/a 0.2 0.1 2.6 0.0 3 0
Phenylalanine n/a 2.9 0.5 1.7 n/a 5 1
Phosphorus n/a 1,051.9 182.3 396.5 23.0 1,654 207
Phytosterols n/a n/a n/a 11.2 n/a 11 1
Polyunsaturated Fat n/a 1.1 0.3 7.7 0.8 10 1
Potassium n/a 190.8 31.3 625.0 202.2 1,049 131
Proline n/a 5.7 1.2 1.9 n/a 9 1
Protein n/a 55.1 9.6 50.8 1.1 117 15
Retinol n/a 281.7 55.8 0.0 0.0 337 42
Riboflavin n/a 0.7 0.1 0.7 0.0 2 0
Saturated Fat n/a 23.0 4.3 33.3 0.4 61 8
Selenium n/a 32.7 4.4 78.4 0.9 116 15
Serine n/a 3.2 0.6 1.7 n/a 6 1
Sodium n/a 1,406.4 382.3 3,702.7 262.4 5,754 719
Sucrose n/a n/a 0.0 0.0 n/a 0 0
Sugar n/a 2.6 0.2 0.0 5.7 8 1
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.8 0.0 1 0
Threonine n/a 2.1 0.4 1.9 n/a 4 1
Tocopherol, alpha n/a 0.3 0.1 0.0 1.5 2 0
Total Fat n/a 36.2 7.2 98.5 1.7 144 18
Trans-monoenoic Fat n/a n/a n/a 3.0 n/a 3 0
TransFatty acids n/a n/a n/a 3.7 0.0 4 0
Tryptophan n/a 0.8 0.1 0.5 n/a 1 0
Tyrosine n/a 3.2 0.6 1.5 n/a 5 1
Valine n/a 3.4 0.6 2.2 n/a 6 1
Vitamin A, IU n/a 1,092.8 216.3 0.0 481.3 1,790 224
Vitamin A, RAE n/a 288.5 57.3 0.0 24.3 370 46
Vitamin B-12 n/a 1.9 0.6 3.9 0.0 6 1
Vitamin B-6 n/a 0.2 0.0 0.8 0.1 1 0
Vitamin C n/a 0.0 0.0 1.6 1.3 3 0
Vitamin D n/a 27.3 5.3 20.2 0.0 53 7
Water n/a 122.2 5.2 68.8 51.2 247 31
Zinc n/a 6.3 1.0 5.6 0.3 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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