Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Ham With Apple Raisin Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (7g)
    all-purpose flour
    1 large (1g)
    oven cooking bags
    4 medium (728g)
    tart apples
    2 cups (496g)
    apple juice
    1 cup (145g)
    raisins
    1/2 cup (110g)
    brown sugar
    1 teaspoon (3g)
    ground cinnamon
    6 lbs (2,720g)
    cooked ham
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 n/a 0.2 n/a 0.0 43.1 43 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 n/a 0.6 n/a 0.0 46.7 47 3
    Ash (g) 0.0 n/a 1.4 1.1 2.7 0.5 0.1 28.8 35 2
    Aspartic acid (g) 0.0 n/a 0.5 n/a 0.2 n/a 0.0 66.5 67 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.1 n/a 43.7 39.7 72.5 91.3 26.2 380.8 655 41
    Calories 27.3 n/a 378.6 228.2 433.6 418.0 6.5 7,425.6 8,918 557
    Calories (kj) 114.2 n/a 1,587.0 947.4 1,815.4 1,749.0 27.0 31,062.4 37,302 2,331
    Carbohydrates (g) 5.7 n/a 100.5 56.0 114.8 107.9 2.1 0.0 387 24
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2,556.8 2,557 160
    Copper (mg) 0.0 n/a 0.2 0.1 0.5 0.1 0.0 2.7 4 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 9.1 9 1
    Dietary Fiber (g) 0.2 n/a 17.5 1.0 5.4 0.0 1.4 0.0 25 2
    Folate (mcg) 1.9 n/a 21.8 0.0 7.3 1.1 0.2 272.0 304 19
    Folate, DFE (mcg) 1.9 n/a 21.8 0.0 7.3 1.1 0.2 272.0 304 19
    Folate, food (mcg) 1.9 n/a 21.8 0.0 7.3 1.1 0.2 272.0 304 19
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 43.0 28.4 43.0 1.2 0.0 n/a 116 7
    Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 17.7 13.0 40.2 1.5 0.0 n/a 72 5
    Glutamic acid (g) 0.3 n/a 0.2 n/a 0.2 n/a 0.0 110.9 112 7
    Glycine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.0 40.6 41 3
    Histidine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 27.8 28 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 n/a 0.9 0.6 2.7 0.8 0.2 27.5 33 2
    Isoleucine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 33.1 33 2
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.1 n/a 0.1 n/a 0.0 57.7 58 4
    Lysine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.0 65.0 65 4
    Magnesium (mg) 1.6 n/a 36.4 24.8 46.4 9.9 1.6 598.4 719 45
    Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 0.3 0.4 0.4 0.1 0.5 0.9 3 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 18.7 19 1
    Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 0.1 0.0 0.0 214.3 215 13
    Niacin (mg) 0.1 n/a 0.7 0.4 1.1 0.1 0.0 124.4 127 8
    Pantothenic acid (mg) 0.0 n/a 0.4 0.2 0.1 0.1 0.0 16.8 18 1
    Phenylalanine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 28.9 29 2
    Phosphorus (mg) 8.1 n/a 80.1 34.7 146.5 4.4 1.7 7,153.6 7,429 464
    Phytosterols n/a n/a 87.4 n/a n/a n/a 0.7 n/a 88 6
    Polyunsaturated Fat (g) 0.0 n/a 0.4 0.2 0.1 0.0 0.0 45.7 46 3
    Potassium (mg) 8.0 n/a 779.0 501.0 1,086.1 146.3 11.3 9,574.4 12,106 757
    Proline (g) 0.1 n/a 0.0 n/a 0.4 n/a 0.0 32.6 33 2
    Protein (g) 0.8 n/a 1.9 0.5 4.5 0.1 0.1 729.8 738 46
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 81.6 82 5
    Riboflavin (mg) 0.0 n/a 0.2 0.1 0.2 0.0 0.0 8.5 9 1
    Saturated Fat (g) 0.0 n/a 0.2 0.1 0.1 0.0 0.0 176.0 176 11
    Selenium (mcg) 2.5 n/a 0.0 0.5 0.9 1.3 0.1 1,232.2 1,237 77
    Serine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.0 30.1 30 2
    Sodium (mg) 0.1 n/a 7.3 19.8 16.0 30.8 0.3 1,632.0 1,706 107
    Starch n/a n/a 0.4 n/a 3.9 n/a n/a n/a 4 0
    Sucrose n/a n/a 15.1 6.2 0.7 104.0 0.0 n/a 126 8
    Sugar (g) 0.0 n/a 75.6 47.7 85.8 106.7 0.1 0.0 316 20
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.1 0.1 0.2 0.0 0.0 17.3 18 1
    Threonine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 32.6 33 2
    Tocopherol, alpha (mg) 0.0 n/a 1.3 0.0 0.2 0.0 0.1 6.0 8 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.1 n/a 0.3 n/a 0 0
    Total Fat (g) 0.1 n/a 1.2 0.6 0.7 0.0 0.0 479.0 482 30
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 8.8 9 1
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 24.6 25 2
    Valine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.0 39.1 39 2
    Vitamin A, IU (IU) 0.0 n/a 393.1 5.0 0.0 0.0 7.7 272.0 678 42
    Vitamin A, RAE (mcg) 0.0 n/a 21.8 0.0 0.0 0.0 0.4 81.6 104 6
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 18.5 18 1
    Vitamin B-6 (mg) 0.0 n/a 0.3 0.1 0.3 0.0 0.0 10.9 12 1
    Vitamin C (mg) 0.0 n/a 33.5 191.0 3.3 0.0 0.1 8.2 236 15
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 897.6 898 56
    Water (g) 0.9 n/a 622.9 437.7 22.4 1.5 0.3 1,497.1 2,583 161
    Zinc (mg) 0.1 n/a 0.3 0.1 0.3 0.0 0.0 80.5 81 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Ham With Apple Raisin Sauce.


    Over 475,000 Recipes

    Food.com Network of Sites