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Nutritional Facts: Low Carb Peanut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (645g)
crunchy peanut butter
1/2 cup (69g)
mixed nuts
1 cup (0g)
Splenda granular
2 teaspoons (8g)
vanilla
4 (200g)
eggs
Total 1 serving
Alanine (g) 5.8 0.6 n/a n/a 1.5 8 8
Alcohol (g) 0.0 0.0 n/a 2.9 0.0 3 3
Arginine (g) 17.6 1.5 n/a n/a 1.6 21 21
Ash (g) 21.2 2.8 n/a 0.0 2.1 26 26
Aspartic acid (g) 19.4 1.4 n/a n/a 2.7 23 23
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 290.3 48.0 n/a 0.9 112.0 451 451
Calories 3,799.1 406.9 n/a 24.2 286.0 4,516 4,516
Calories (kj) 15,892.8 1,702.2 n/a 101.2 1,198.0 18,894 18,894
Carbohydrates (g) 139.1 17.4 n/a 1.1 1.4 159 159
Cholesterol (mg) 0.0 0.0 n/a 0.0 744.0 744 744
Copper (mg) 3.7 0.9 n/a 0.0 0.1 5 5
Cystine (g) 1.5 0.2 n/a n/a 0.5 2 2
Dietary Fiber (g) 51.6 6.2 n/a 0.0 0.0 58 58
Folate (mcg) 593.4 34.3 n/a 0.0 94.0 722 722
Folate, DFE (mcg) 593.4 34.3 n/a 0.0 94.0 722 722
Folate, food (mcg) 593.4 34.3 n/a 0.0 94.0 722 722
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 27.2 n/a n/a n/a 0.7 28 28
Glutamic acid (g) 32.4 3.0 n/a n/a 3.3 39 39
Glycine (g) 9.1 0.7 n/a n/a 0.9 11 11
Histidine (g) 3.5 0.3 n/a n/a 0.6 4 4
Iron (mg) 12.3 2.5 n/a 0.0 3.5 18 18
Isoleucine (g) 3.9 0.5 n/a n/a 1.3 6 6
Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 9.8 0.9 n/a n/a 2.2 13 13
Lysine (g) 4.3 0.5 n/a n/a 1.8 7 7
Magnesium (mg) 1,032.0 154.1 n/a 1.0 24.0 1,211 1,211
Maltose (g) 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 11.6 1.3 n/a 0.0 0.1 13 13
Methionine (g) 1.7 0.2 n/a n/a 0.8 3 3
Monounsaturated Fat (g) 158.4 21.5 n/a 0.0 7.3 187 187
Niacin (mg) 88.3 3.2 n/a 0.0 0.2 92 92
Pantothenic acid (mg) 7.2 0.8 n/a 0.0 3.1 11 11
Phenylalanine (g) 7.6 0.7 n/a n/a 1.4 10 10
Phosphorus (mg) 2,057.6 298.0 n/a 0.5 396.0 2,752 2,752
Phytosterols (mg) 657.9 n/a n/a n/a n/a 658 658
Polyunsaturated Fat (g) 95.4 7.4 n/a 0.0 3.8 107 107
Potassium (mg) 4,805.3 408.9 n/a 12.4 276.0 5,503 5,503
Proline (g) 9.0 0.6 n/a n/a 1.0 11 11
Protein (g) 155.2 11.9 n/a 0.0 25.1 192 192
Retinol (mcg) 0.0 0.0 n/a 0.0 320.0 320 320
Riboflavin (mg) 0.7 0.1 n/a 0.0 0.9 2 2
Saturated Fat (g) 52.1 4.7 n/a 0.0 6.3 63 63
Selenium (mcg) 52.9 5.1 n/a 0.0 61.4 119 119
Serine (g) 9.4 0.6 n/a n/a 1.9 12 12
Sodium (mg) 3,134.7 458.3 n/a 0.8 284.0 3,878 3,878
Starch (g) 31.8 n/a n/a n/a n/a 32 32
Sucrose (g) 27.0 n/a n/a n/a 0.0 27 27
Sugar (g) 54.2 3.2 n/a 1.1 0.7 59 59
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 n/a 0.0 0.1 1 1
Threonine (g) 3.3 0.4 n/a n/a 1.1 5 5
Tocopherol, alpha (mg) 40.6 7.5 n/a 0.0 2.1 50 50
Tocopherol, beta (mg) 1.4 n/a n/a n/a 0.0 1 1
Tocopherol, delta (mg) 4.7 n/a n/a n/a 0.1 5 5
Tocopherol, gamma (mg) 51.5 n/a n/a n/a 1.0 52 52
Total Fat (g) 322.1 35.2 n/a 0.0 19.0 376 376
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 1.5 0.2 n/a n/a 0.3 2 2
Tyrosine (g) 5.3 0.5 n/a n/a 1.0 7 7
Valine (g) 5.0 0.6 n/a n/a 1.7 7 7
Vitamin A, IU (IU) 0.0 3.4 n/a 0.0 1,080.0 1,083 1,083
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 320.0 320 320
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 1.8 2 2
Vitamin B-6 (mg) 2.7 0.2 n/a 0.0 0.3 3 3
Vitamin C (mg) 0.0 0.3 n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 164.0 164 164
Water (g) 7.4 1.2 n/a 4.4 152.3 165 165
Zinc (mg) 18.0 2.6 n/a 0.0 2.6 23 23

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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