Nutritional Facts: Szechuan Shrimp and Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 ounces (595g)
mixed vegetables
3 cups (711g)
water
8 ounces (238g)
large shrimp
3 ounces (85g)
chicken-flavored ramen noodles
3 ounces (0g)
shrimp flavor ramen noodle soup
Total 1 serving
Alanine (g) 0.7 n/a 2.0 0.3 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a 3.2 0.3 n/a 5 1
Ash (g) 5.3 0.7 4.4 5.1 n/a 16 4
Aspartic acid (g) 1.6 n/a 3.6 0.3 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 160.8 21.3 128.5 23.0 n/a 334 83
Calories 291.7 0.0 169.0 371.7 n/a 832 208
Calories (kj) 1,214.6 0.0 706.9 1,554.7 n/a 3,476 869
Carbohydrates (g) 55.1 0.0 2.2 54.1 n/a 111 28
Cholesterol (mg) 0.0 0.0 299.9 n/a n/a 300 75
Copper (mg) 0.4 0.1 0.4 0.2 n/a 1 0
Cystine (g) 0.1 n/a 0.4 0.1 n/a 1 0
Dietary Fiber (g) 17.9 0.0 0.0 2.0 n/a 20 5
Folate (mcg) 142.9 0.0 45.2 99.5 n/a 288 72
Folate, DFE (mcg) 142.9 0.0 45.2 149.7 n/a 338 84
Folate, food (mcg) 142.9 0.0 45.2 26.4 n/a 214 54
Folic acid (mcg) 0.0 0.0 0.0 72.3 n/a 72 18
Fructose n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 2.1 n/a 5.7 4.2 n/a 12 3
Glycine (g) 0.6 n/a 1.9 0.3 n/a 3 1
Histidine (g) 0.4 n/a 0.7 0.2 n/a 1 0
Iron (mg) 6.3 0.0 0.5 3.3 n/a 10 3
Isoleucine (g) 0.8 n/a 1.5 0.3 n/a 3 1
Lactose n/a n/a 0.0 0.2 n/a 0 0
Leucine (g) 1.0 n/a 2.8 0.5 n/a 4 1
Lysine (g) 0.9 n/a 3.1 0.2 n/a 4 1
Magnesium (mg) 95.3 7.1 52.4 18.7 n/a 173 43
Maltose n/a n/a 0.0 0.4 n/a 0 0
Manganese (mg) 3.4 0.0 0.1 0.4 n/a 4 1
Methionine (g) 0.2 n/a 0.9 0.1 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.2 5.2 n/a 6 1
Niacin (mg) 3.4 0.0 4.2 3.4 n/a 11 3
Pantothenic acid (mg) 0.9 0.0 0.7 0.2 n/a 2 0
Phenylalanine (g) 0.6 n/a 1.4 0.4 n/a 2 1
Phosphorus (mg) 250.1 0.0 580.7 100.4 n/a 931 233
Polyunsaturated Fat (g) 0.7 0.0 0.3 1.2 n/a 2 1
Potassium (mg) 1,732.6 7.1 268.9 147.1 n/a 2,156 539
Proline (g) 0.4 n/a 1.5 1.1 n/a 3 1
Protein (g) 15.4 0.0 32.4 9.1 n/a 57 14
Retinol (mcg) 0.0 0.0 128.5 0.0 n/a 129 32
Riboflavin (mg) 0.3 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 0.3 0.0 0.3 6.0 n/a 7 2
Selenium (mcg) 1.8 0.0 70.4 8.0 n/a 80 20
Serine (g) 0.7 n/a 1.3 0.4 n/a 2 1
Sodium (mg) 887.1 21.3 1,347.1 1,761.4 n/a 4,017 1,004
Starch n/a n/a 0.0 43.5 n/a 43 11
Sucrose n/a n/a 0.0 0.5 n/a 1 0
Sugar (g) 14.3 0.0 0.0 1.1 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.5 n/a 1 0
Threonine (g) 0.6 n/a 1.3 0.3 n/a 2 1
Tocopherol, alpha (mg) 1.7 0.0 3.1 1.2 n/a 6 2
Tocopherol, beta n/a n/a 0.0 0.2 n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.2 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 1.0 n/a 1 0
Total Fat (g) 1.5 0.0 2.4 13.2 n/a 17 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.4 0.0 n/a 1 0
Tyrosine (g) 0.4 n/a 1.2 0.2 n/a 2 0
Valine (g) 0.8 n/a 1.5 0.3 n/a 3 1
Vitamin A, IU (IU) 69,369.1 0.0 428.4 0.9 n/a 69,798 17,450
Vitamin A, RAE (mcg) 3,471.1 0.0 128.5 0.0 n/a 3,600 900
Vitamin B-12 (mcg) 0.0 0.0 2.6 0.3 n/a 3 1
Vitamin B-6 (mg) 0.5 0.0 0.4 0.1 n/a 1 0
Vitamin C (mg) 29.8 0.0 0.0 0.0 n/a 30 7
Vitamin D (IU) 0.0 0.0 4.8 n/a n/a 5 1
Water (g) 518.1 710.3 197.6 3.6 n/a 1,430 357
Zinc (mg) 2.4 0.0 2.3 0.5 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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