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Nutritional Facts: Not Your Mom's Meatloaf Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey
5 ounces (143g)
chicken stove top stuffing mix
1 (50g)
eggs
1 cup (128g)
spaghetti sauce
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 5.6 n/a 0.4 n/a 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.5 n/a 0.4 n/a 0.1 0.0 n/a 7 2
Ash (g) 4.5 6.9 0.5 2.6 0.1 0.0 n/a 15 4
Aspartic acid (g) 8.6 n/a 0.7 n/a 0.0 0.0 n/a 9 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 86.3 90.0 28.0 28.2 1.2 4.6 n/a 238 60
Calories 671.9 544.3 71.5 111.4 5.1 4.1 n/a 1,408 352
Calories (kj) 2,805.7 2,277.1 299.5 465.9 21.5 17.1 n/a 5,887 1,472
Carbohydrates (g) 0.0 104.4 0.4 17.6 1.1 0.9 n/a 124 31
Cholesterol (mg) 313.3 5.7 186.0 2.6 0.0 0.0 n/a 508 127
Copper (mg) 0.4 n/a 0.0 0.2 0.0 0.0 n/a 1 0
Cystine (g) 0.9 n/a 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 3.6 0.0 3.3 0.1 0.2 n/a 7 2
Folate (mcg) 31.8 114.3 23.5 16.6 0.7 0.8 n/a 188 47
Folate, DFE (mcg) 31.8 n/a 23.5 16.6 0.7 0.8 n/a 73 18
Folate, food (mcg) 31.8 n/a 23.5 16.6 0.7 0.8 n/a 73 18
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 14.3 n/a 0.8 n/a 0.1 0.0 n/a 15 4
Glycine (g) 4.9 n/a 0.2 n/a 0.0 0.0 n/a 5 1
Histidine (g) 2.6 n/a 0.2 n/a 0.0 0.0 n/a 3 1
Hydroxyproline (g) 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 4.9 6.2 0.9 0.9 0.1 0.0 n/a 13 3
Isoleucine (g) 4.0 n/a 0.3 n/a 0.0 0.0 n/a 4 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 7.4 n/a 0.5 n/a 0.0 0.0 n/a 8 2
Lysine (g) 8.0 n/a 0.5 n/a 0.0 0.0 n/a 8 2
Magnesium (mg) 104.4 n/a 6.0 26.9 1.2 1.4 n/a 140 35
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0 0
Methionine (g) 2.6 n/a 0.2 n/a 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 12.0 n/a 1.8 0.8 0.0 0.0 n/a 15 4
Niacin (mg) 30.6 5.5 0.0 5.0 0.0 0.0 n/a 41 10
Pantothenic acid (mg) 4.5 n/a 0.8 0.1 0.0 0.0 n/a 5 1
Phenylalanine (g) 3.5 n/a 0.3 n/a 0.0 0.0 n/a 4 1
Phosphorus (mg) 908.0 184.3 99.0 46.1 6.4 3.9 n/a 1,248 312
Phytosterols n/a n/a n/a n/a 0.1 1.0 n/a 1 0
Polyunsaturated Fat (g) 10.0 n/a 1.0 1.5 0.0 0.0 n/a 12 3
Potassium (mg) 1,076.0 381.4 69.0 404.5 18.5 11.8 n/a 1,961 490
Proline (g) 3.9 n/a 0.3 n/a 0.0 0.0 n/a 4 1
Protein (g) 89.3 18.0 6.3 2.3 0.3 0.1 n/a 116 29
Retinol (mcg) 90.8 n/a 80.0 0.0 0.0 0.0 n/a 171 43
Riboflavin (mg) 0.7 0.4 0.2 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 9.2 1.1 1.6 0.9 0.0 0.0 n/a 13 3
Selenium (mcg) 99.4 n/a 15.4 1.8 0.4 0.2 n/a 117 29
Serine (g) 3.8 n/a 0.5 n/a 0.0 0.0 n/a 4 1
Sodium (mg) 263.3 2,188.6 71.0 524.8 0.9 0.9 n/a 3,049 762
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 14.4 0.2 11.3 0.0 0.1 n/a 26 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 4.1 n/a 0.3 n/a 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.4 n/a 0.5 3.1 0.0 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 34.8 5.9 4.8 3.4 0.0 0.0 n/a 49 12
Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 1.0 n/a 0.1 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 3.2 n/a 0.2 n/a 0.0 0.0 n/a 3 1
Valine (g) 4.1 n/a 0.4 n/a 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 299.6 152.9 270.0 962.6 0.0 0.0 n/a 1,685 421
Vitamin A, RAE (mcg) 90.8 n/a 80.0 48.6 0.0 0.0 n/a 219 55
Vitamin B-12 (mcg) 4.5 n/a 0.4 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 2.6 n/a 0.1 0.2 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 4.7 0.0 2.6 0.0 0.3 n/a 8 2
Vitamin D (IU) 63.6 n/a 41.0 0.0 0.0 0.0 n/a 105 26
Water (g) 328.5 7.6 38.1 102.4 0.1 0.1 n/a 477 119
Zinc (mg) 10.7 n/a 0.6 0.7 0.0 0.0 n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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